Ulf Gonzalez -
Ironman Kalmar 2019

  Quick facts

537/506/62All/Gender/AG

M 30Age group

1294Bib number

SWENationality

1:05:175:15:484:19:16 10:49:21

  Compare Ulf Gonzalez with other athletes!

1294 Gonzalez
1406 Söderbäck × 
1305 Helin × 
442 Nilsson × 
1416 Wallin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:05:17 01:05:1701:40 min/100m-10:59 (34.) -11:50 (330.) -12:50 (359.)
Transition 01:09:59 00:04:42 - -00:54 (77.) -01:34 (591.) -01:42 (695.)
Bike13 km 01:32:40 00:22:4134.39 km/h-01:20 (69.) -01:25 (553.) -01:52 (573.)
Bike54 km 02:50:40 01:18:0031.54 km/h-05:22 (66.) -05:59 (537.) -07:43 (553.)
Bike109 km 04:18:05 01:27:2537.75 km/h-07:35 (59.) -08:45 (428.) -10:34 (437.)
Bike150 km 05:26:28 01:08:2335.97 km/h-03:52 (66.) -04:55 (536.) -06:06 (563.)
Bike180.2 km 06:25:47 00:59:1930.55 km/h-05:00 (56.) -05:35 (440.) -06:38 (455.)
Bike180.2 km 06:25:47 05:15:4834.24 km/h-23:09 (60.) -26:39 (461.) -32:53 (476.)
Transition 06:30:05 00:04:18 - -01:33 (74.) -02:17 (529.) -02:22 (600.)
Run1.5 km 06:37:52 00:07:4705:11 min/km-00:16 (96.) -00:28 (696.) -00:36 (773.)
Run1.9 km 06:40:39 00:02:4706:57 min/km-00:03 (107.) -00:07 (771.) -00:09 (864.)
Run4.9 km 06:55:43 00:15:0405:01 min/km-00:30 (91.) -00:45 (750.) -00:59 (837.)
Run8.1 km 07:13:08 00:17:2505:26 min/km-01:21 (84.) -01:38 (634.) -01:56 (705.)
Run11.3 km 07:31:44 00:18:3605:48 min/km-01:05 (88.) -01:31 (692.) -01:48 (771.)
Run15.1 km 07:53:52 00:22:0805:49 min/km-01:07 (89.) -01:29 (728.) -01:49 (819.)
Run15.5 km 07:56:55 00:03:0307:37 min/km-00:06 (98.) -00:10 (777.) -00:12 (883.)
Run18.4 km 08:13:08 00:16:1305:35 min/km-01:09 (83.) -01:33 (681.) -01:47 (772.)
Run21.6 km 08:32:24 00:19:1606:01 min/km-01:32 (80.) -02:10 (674.) -02:23 (778.)
Run24.8 km 08:52:55 00:20:3106:24 min/km-01:22 (82.) -01:54 (676.) -02:07 (779.)
Run28.6 km 09:17:15 00:24:2006:24 min/km-01:04 (88.) -01:53 (700.) -02:10 (804.)
Run29 km 09:20:36 00:03:2108:22 min/km-00:09 (99.) -00:09 (839.) -00:11 (975.)
Run32 km 09:38:36 00:18:0006:00 min/km-01:04 (86.) -01:25 (734.) -01:37 (846.)
Run35.2 km 10:00:47 00:22:1106:55 min/km-00:19 (102.) -00:48 (837.) -01:03 (989.)
Run38.4 km 10:23:56 00:23:0907:14 min/km+00:03 (113.) -00:28 (905.) -00:45 (1066.)
Run42.1 km 10:48:36 00:24:4006:39 min/km-00:35 (108.) -01:21 (833.) -01:41 (965.)
Run42.2 km 10:49:21 00:00:4507:29 min/km+00:03 (149.) +00:01 (1152.) +00:01 (1378.)
Run42.2 km 10:49:21 04:19:1606:08 min/km-11:36 (84.) -17:48 (708.) -21:12 (812.)
Total 226.3 km 10:49:21 10:49:2120.91 km/h-48:11 (62.) -01:00:08 (506.) -01:10:59 (537.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance