Mikael Helin -
Ironman Kalmar 2019

Quick facts

529/500/61All/Gender/AG

M 30Age group

1305Bib number

SWENationality


1:19:31	5:28:24	3:50:21	10:48:16

Compare Mikael Helin with other athletes!

1305 Helin

1425 Vontaire ×

1406 Söderbäck ×

1294 Gonzalez ×

442 Nilsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:31	01:19:31	02:02 min/100m	+03:15 (134.) ●	+02:24 (1078.) ●	+01:24 (1250.) ●
Transition		01:25:49	00:06:18	-	+00:42 (138.) ●	+00:02 (1032.) ●	-00:06 (1233.) ●
Bike	13 km	01:49:36	00:23:47	32.8 km/h	-00:14 (95.) ●	-00:19 (849.) ●	-00:46 (905.) ●
Bike	54 km	03:12:24	01:22:48	29.71 km/h	-00:34 (102.) ●	-01:11 (892.) ●	-02:55 (954.) ●
Bike	109 km	04:43:28	01:31:04	36.24 km/h	-03:56 (77.) ●	-05:06 (626.) ●	-06:55 (657.) ●
Bike	150 km	05:52:18	01:08:50	35.74 km/h	-03:25 (73.) ●	-04:28 (571.) ●	-05:39 (600.) ●
Bike	180.2 km	06:54:13	01:01:55	29.27 km/h	-02:24 (86.) ●	-02:59 (691.) ●	-04:02 (727.) ●
Bike	180.2 km	06:54:13	05:28:24	32.92 km/h	-10:33 (87.) ●	-14:03 (697.) ●	-20:17 (732.) ●
Transition		06:57:55	00:03:42	-	-02:09 (51.) ●	-02:53 (366.) ●	-02:58 (416.) ●
Run	1.5 km	07:05:23	00:07:28	04:58 min/km	-00:35 (72.) ●	-00:47 (520.) ●	-00:55 (559.) ●
Run	1.9 km	07:08:02	00:02:39	06:37 min/km	-00:11 (81.) ●	-00:15 (557.) ●	-00:17 (602.) ●
Run	4.9 km	07:21:58	00:13:56	04:38 min/km	-01:38 (61.) ●	-01:53 (436.) ●	-02:07 (470.) ●
Run	8.1 km	07:38:14	00:16:16	05:05 min/km	-02:30 (59.) ●	-02:47 (404.) ●	-03:05 (433.) ●
Run	11.3 km	07:55:18	00:17:04	05:19 min/km	-02:37 (57.) ●	-03:03 (397.) ●	-03:20 (420.) ●
Run	15.1 km	08:15:18	00:20:00	05:15 min/km	-03:15 (56.) ●	-03:37 (354.) ●	-03:57 (376.) ●
Run	15.5 km	08:18:01	00:02:43	06:47 min/km	-00:26 (47.) ●	-00:30 (302.) ●	-00:32 (322.) ●
Run	18.4 km	08:33:01	00:15:00	05:10 min/km	-02:22 (60.) ●	-02:46 (388.) ●	-03:00 (420.) ●
Run	21.6 km	08:49:46	00:16:45	05:14 min/km	-04:03 (44.) ●	-04:41 (275.) ●	-04:54 (291.) ●
Run	24.8 km	09:08:13	00:18:27	05:45 min/km	-03:26 (54.) ●	-03:58 (357.) ●	-04:11 (392.) ●
Run	28.6 km	09:29:21	00:21:08	05:33 min/km	-04:16 (43.) ●	-05:05 (286.) ●	-05:22 (307.) ●
Run	29 km	09:32:17	00:02:56	07:20 min/km	-00:34 (56.) ●	-00:34 (355.) ●	-00:36 (383.) ●
Run	32 km	09:48:32	00:16:15	05:25 min/km	-02:49 (56.) ●	-03:10 (431.) ●	-03:22 (480.) ●
Run	35.2 km	10:07:14	00:18:42	05:50 min/km	-03:48 (60.) ●	-04:17 (400.) ●	-04:32 (446.) ●
Run	38.4 km	10:26:20	00:19:06	05:58 min/km	-04:00 (48.) ●	-04:31 (345.) ●	-04:48 (378.) ●
Run	42.1 km	10:47:42	00:21:22	05:46 min/km	-03:53 (47.) ●	-04:39 (354.) ●	-04:59 (385.) ●
Run	42.2 km	10:48:16	00:00:34	05:39 min/km	-00:08 (25.) ●	-00:10 (192.) ●	-00:10 (203.) ●
Run	42.2 km	10:48:16	03:50:21	05:27 min/km	-40:31 (50.) ●	-46:43 (327.) ●	-50:07 (350.) ●
Total	226.3 km	10:48:16	10:48:16	20.95 km/h	-49:16 (61.) ●	-01:01:13 (500.) ●	-01:12:04 (529.) ●

Ovr	Gen	Div	Name	#	AG
430	413	56	David Jonsson	548	M 30	SWE	01:13:41	05:19:41	03:50:13	10:35:14
450	431	57	Joonas Vainio	1413	M 30	FIN	01:10:50	05:24:35	03:56:58	10:38:37
467	445	58	André Nygård	1355	M 30	SWE	01:08:14	05:26:39	03:54:30	10:40:06
468	446	59	Jonas Vontaire	1425	M 30	SWE	01:21:30	05:24:26	03:46:11	10:40:06
469	447	60	Jesper Söderbäck	1406	M 30	SWE	01:31:22	05:06:04	03:52:55	10:40:07
529	500	61	Mikael Helin	1305	M 30	SWE	01:19:31	05:28:24	03:50:21	10:48:16
537	506	62	Ulf Gonzalez	1294	M 30	SWE	01:05:17	05:15:48	04:19:16	10:49:21
538	507	63	Emil Nilsson	442	M 30	SWE	01:14:22	05:01:37	04:27:37	10:49:21
540	509	64	Victor Wallin	1416	M 30	SWE	01:13:49	04:52:08	04:34:59	10:49:40
543	512	65	David Ulmér	552	M 30	SWE	01:03:18	05:45:23	03:53:50	10:50:05