Rickard Sjölander -
Ironman Kalmar 2019

Quick facts

700/638/79All/Gender/AG

M 30Age group

1387Bib number

SWENationality


1:16:35	5:15:37	4:26:53	11:11:30

Compare Rickard Sjölander with other athletes!

1387 Sjölander

1426 Yeshmanov ×

294 Fröberg ×

1240 Abler ×

554 Åkesson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:35	01:16:35	01:57 min/100m	+00:19 (113.) ●	-00:32 (920.) ●	-01:32 (1046.) ●
Transition		01:23:22	00:06:47	-	+01:11 (151.) ●	+00:31 (1145.) ●	+00:23 (1373.) ●
Bike	13 km	01:46:13	00:22:51	34.14 km/h	-01:10 (75.) ●	-01:15 (600.) ●	-01:42 (625.) ●
Bike	54 km	03:06:56	01:20:43	30.48 km/h	-02:39 (89.) ●	-03:16 (731.) ●	-05:00 (768.) ●
Bike	109 km	04:36:35	01:29:39	36.81 km/h	-05:21 (71.) ●	-06:31 (548.) ●	-08:20 (571.) ●
Bike	150 km	05:40:42	01:04:07	38.37 km/h	-08:08 (31.) ●	-09:11 (199.) ●	-10:22 (200.) ●
Bike	180.2 km	06:38:59	00:58:17	31.09 km/h	-06:02 (49.) ●	-06:37 (348.) ●	-07:40 (357.) ●
Bike	180.2 km	06:38:59	05:15:37	34.26 km/h	-23:20 (58.) ●	-26:50 (456.) ●	-33:04 (471.) ●
Transition		06:44:37	00:05:38	-	-00:13 (117.) ●	-00:57 (918.) ●	-01:02 (1063.) ●
Run	1.5 km	06:52:05	00:07:28	04:58 min/km	-00:35 (73.) ●	-00:47 (521.) ●	-00:55 (560.) ●
Run	1.9 km	06:54:47	00:02:42	06:45 min/km	-00:08 (86.) ●	-00:12 (624.) ●	-00:14 (679.) ●
Run	4.9 km	07:09:54	00:15:07	05:02 min/km	-00:27 (94.) ●	-00:42 (762.) ●	-00:56 (852.) ●
Run	8.1 km	07:27:46	00:17:52	05:35 min/km	-00:54 (96.) ●	-01:11 (736.) ●	-01:29 (833.) ●
Run	11.3 km	07:46:42	00:18:56	05:54 min/km	-00:45 (89.) ●	-01:11 (753.) ●	-01:28 (856.) ●
Run	15.1 km	08:09:14	00:22:32	05:55 min/km	-00:43 (100.) ●	-01:05 (781.) ●	-01:25 (885.) ●
Run	15.5 km	08:12:26	00:03:12	07:59 min/km	+00:03 (121.) ●	-00:01 (984.) ●	-00:03 (1140.) ●
Run	18.4 km	08:29:41	00:17:15	05:56 min/km	-00:07 (114.) ●	-00:31 (912.) ●	-00:45 (1059.) ●
Run	21.6 km	08:49:59	00:20:18	06:20 min/km	-00:30 (94.) ●	-01:08 (828.) ●	-01:21 (968.) ●
Run	24.8 km	09:11:54	00:21:55	06:50 min/km	+00:02 (102.) ●	-00:30 (883.) ●	-00:43 (1045.) ●
Run	28.6 km	09:38:28	00:26:34	06:59 min/km	+01:10 (126.) ●	+00:21 (991.) ●	+00:04 (1179.) ●
Run	29 km	09:42:01	00:03:33	08:52 min/km	+00:03 (134.) ●	+00:03 (1058.) ●	+00:01 (1263.) ●
Run	32 km	10:00:55	00:18:54	06:18 min/km	-00:10 (107.) ●	-00:31 (880.) ●	-00:43 (1039.) ●
Run	35.2 km	10:23:16	00:22:21	06:59 min/km	-00:09 (103.) ●	-00:38 (857.) ●	-00:53 (1019.) ●
Run	38.4 km	10:46:39	00:23:23	07:18 min/km	+00:17 (117.) ●	-00:14 (927.) ●	-00:31 (1100.) ●
Run	42.1 km	11:10:56	00:24:17	06:33 min/km	-00:58 (98.) ●	-01:44 (768.) ●	-02:04 (886.) ●
Run	42.2 km	11:11:30	00:00:34	05:39 min/km	-00:08 (30.) ●	-00:10 (197.) ●	-00:10 (208.) ●
Run	42.2 km	11:11:30	04:26:53	06:19 min/km	-03:59 (98.) ●	-10:11 (804.) ●	-13:35 (932.) ●
Total	226.3 km	11:11:30	11:11:30	20.22 km/h	-26:02 (79.) ●	-37:59 (638.) ●	-48:50 (700.) ●

Ovr	Gen	Div	Name	#	AG
608	570	74	Andréas Pietilä	550	M 30	SWE	01:19:15	05:05:19	04:23:19	10:58:24
609	571	75	Rachid Nord	1352	M 30	SWE	01:14:51	05:21:12	04:12:07	10:58:28
664	615	76	John Barnekow	1254	M 30	SWE	01:05:18	05:23:34	04:27:34	11:06:53
666	617	77	Nurbol Yeshmanov	1426	M 30	KAZ	01:21:15	05:17:59	04:20:01	11:07:12
669	620	78	Tobias Fröberg	294	M 30	SWE	01:17:52	05:15:27	04:27:30	11:07:38
700	638	79	Rickard Sjölander	1387	M 30	SWE	01:16:35	05:15:37	04:26:53	11:11:30
717	652	80	Sebastian Abler	1240	M 30	SWE	01:15:12	05:36:15	04:13:33	11:13:23
737	671	81	Martin Åkesson	554	M 30	SWE	01:14:40	05:26:06	04:26:57	11:14:39
761	691	82	Alexander Carlsten	1268	M 30	SWE	01:11:43	05:34:35	04:19:57	11:16:46
763	693	83	Pererik Nordman	609	M 30	SWE	01:17:56	05:27:55	04:21:13	11:17:15