Russell Vanhinsbergh -
Ironman Kalmar 2019

Quick facts

1102/982/123All/Gender/AG

M 30Age group

1419Bib number

GBRNationality


1:06:40	5:50:42	4:39:31	11:51:47

Compare Russell Vanhinsbergh with other athletes!

1419 Vanhinsbergh

1397 Stokeld ×

1260 Bonnier ×

1302 Heikkinen ×

1262 Boquet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:40	01:06:40	01:42 min/100m	-09:36 (46.) ●	-10:27 (394.) ●	-11:27 (428.) ●
Transition		01:13:20	00:06:40	-	+01:04 (146.) ●	+00:24 (1116.) ●	+00:16 (1339.) ●
Bike	13 km	01:37:36	00:24:16	32.14 km/h	+00:15 (113.) ●	+00:10 (987.) ●	-00:17 (1068.) ●
Bike	54 km	03:04:00	01:26:24	28.47 km/h	+03:02 (136.) ●	+02:25 (1132.) ●	+00:41 (1256.) ●
Bike	109 km	04:41:40	01:37:40	33.79 km/h	+02:40 (130.) ●	+01:30 (1051.) ●	-00:19 (1151.) ●
Bike	150 km	05:57:09	01:15:29	32.59 km/h	+03:14 (149.) ●	+02:11 (1199.) ●	+01:00 (1356.) ●
Bike	180.2 km	07:04:02	01:06:53	27.09 km/h	+02:34 (139.) ●	+01:59 (1127.) ●	+00:56 (1272.) ●
Bike	180.2 km	07:04:02	05:50:42	30.83 km/h	+11:45 (134.) ●	+08:15 (1107.) ●	+02:01 (1228.) ●
Transition		07:12:16	00:08:14	-	+02:23 (169.) ●	+01:39 (1377.) ●	+01:34 (1670.) ●
Run	1.5 km	07:20:09	00:07:53	05:15 min/km	-00:10 (103.) ●	-00:22 (762.) ●	-00:30 (852.) ●
Run	1.9 km	07:22:58	00:02:49	07:02 min/km	-00:01 (115.) ●	-00:05 (838.) ●	-00:07 (944.) ●
Run	4.9 km	07:38:24	00:15:26	05:08 min/km	-00:08 (114.) ●	-00:23 (894.) ●	-00:37 (1009.) ●
Run	8.1 km	07:59:08	00:20:44	06:28 min/km	+01:58 (160.) ●	+01:41 (1292.) ●	+01:23 (1526.) ●
Run	11.3 km	08:18:45	00:19:37	06:07 min/km	-00:04 (110.) ●	-00:30 (906.) ●	-00:47 (1038.) ●
Run	15.1 km	08:42:43	00:23:58	06:18 min/km	+00:43 (132.) ●	+00:21 (1059.) ●	+00:01 (1232.) ●
Run	15.5 km	08:46:01	00:03:18	08:14 min/km	+00:09 (141.) ●	+00:05 (1124.) ●	+00:03 (1323.) ●
Run	18.4 km	09:03:36	00:17:35	06:03 min/km	+00:13 (123.) ●	-00:11 (980.) ●	-00:25 (1139.) ●
Run	21.6 km	09:24:33	00:20:57	06:32 min/km	+00:09 (112.) ●	-00:29 (925.) ●	-00:42 (1087.) ●
Run	24.8 km	09:49:33	00:25:00	07:48 min/km	+03:07 (156.) ●	+02:35 (1285.) ●	+02:22 (1548.) ●
Run	28.6 km	10:17:22	00:27:49	07:19 min/km	+02:25 (144.) ●	+01:36 (1135.) ●	+01:19 (1351.) ●
Run	29 km	10:21:02	00:03:40	09:10 min/km	+00:10 (142.) ●	+00:10 (1156.) ●	+00:08 (1393.) ●
Run	32 km	10:40:23	00:19:21	06:27 min/km	+00:17 (119.) ●	-00:04 (958.) ●	-00:16 (1134.) ●
Run	35.2 km	11:02:47	00:22:24	06:59 min/km	-00:06 (106.) ●	-00:35 (863.) ●	-00:50 (1026.) ●
Run	38.4 km	11:23:51	00:21:04	06:35 min/km	-02:02 (79.) ●	-02:33 (595.) ●	-02:50 (678.) ●
Run	42.1 km	11:51:05	00:27:14	07:21 min/km	+01:59 (148.) ●	+01:13 (1167.) ●	+00:53 (1392.) ●
Run	42.2 km	11:51:47	00:00:42	06:59 min/km	±00:00 (129.) ●	-00:02 (882.) ●	-00:02 (1032.) ●
Run	42.2 km	11:51:47	04:39:31	06:37 min/km	+08:39 (124.) ●	+02:27 (983.) ●	-00:57 (1157.) ●
Total	226.3 km	11:51:47	11:51:47	19.08 km/h	+14:15 (123.) ●	+02:18 (982.) ●	-08:33 (1102.) ●

Ovr	Gen	Div	Name	#	AG
1073	956	118	Simon Tengroth	1409	M 30	SWE	01:07:01	05:55:32	04:38:31	11:48:39
1076	959	119	Adam Danielsson	1271	M 30	SWE	01:30:17	05:31:51	04:32:03	11:48:58
1094	975	120	Simen Oanes	1356	M 30	NOR	01:14:53	06:10:56	04:08:00	11:51:06
1096	977	121	Ralph Stokeld	1397	M 30	GBR	01:05:29	05:45:10	04:51:30	11:51:09
1101	981	122	Cedric Bonnier	1260	M 30	FRA	01:07:39	05:43:44	04:49:06	11:51:47
1102	982	123	Russell Vanhinsbergh	1419	M 30	GBR	01:06:40	05:50:42	04:39:31	11:51:47
1111	991	124	Tim Heikkinen	1302	M 30	SWE	01:08:45	05:28:01	05:04:59	11:52:51
1115	994	125	Hélios Boquet	1262	M 30	FRA	01:12:36	06:03:27	04:21:08	11:53:28
1134	1006	126	Emil Råberg	551	M 30	SWE	01:19:13	05:37:49	04:46:49	11:55:18
1145	1014	127	William Strickland	1399	M 30	GBR	01:21:23	06:06:00	04:20:24	11:57:50