Ingrid Unger Frick -
Ironman Kalmar 2019

Quick facts

494/24/6All/Gender/AG

F 45Age group

144Bib number

SWENationality


1:16:32	5:18:25	4:00:40	10:44:21

Compare Ingrid Unger Frick with other athletes!

144 Unger Frick

278 Sachs ×

942 Dahlund ×

142 Mollerberg ×

414 Möller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:32	01:16:32	01:57 min/100m	-06:13 (25.) ●	-05:55 (126.) ●	-01:35 (1041.) ●
Transition		01:21:06	00:04:34	-	-02:46 (17.) ●	-02:22 (94.) ●	-01:50 (646.) ●
Bike	13 km	01:44:12	00:23:06	33.77 km/h	-03:03 (10.) ●	-03:23 (31.) ●	-01:27 (696.) ●
Bike	54 km	03:03:58	01:19:46	30.84 km/h	-12:30 (6.) ●	-13:19 (28.) ●	-05:57 (672.) ●
Bike	109 km	04:31:48	01:27:50	37.57 km/h	-17:02 (4.) ●	-17:58 (12.) ●	-10:09 (457.) ●
Bike	150 km	05:38:53	01:07:05	36.67 km/h	-11:57 (4.) ●	-12:28 (15.) ●	-07:24 (433.) ●
Bike	180.2 km	06:39:31	01:00:38	29.88 km/h	-09:21 (5.) ●	-09:47 (25.) ●	-05:19 (586.) ●
Bike	180.2 km	06:39:31	05:18:25	33.96 km/h	-53:53 (6.) ●	-56:55 (20.) ●	-30:16 (529.) ●
Transition		06:43:41	00:04:10	-	-03:28 (11.) ●	-02:54 (65.) ●	-02:30 (550.) ●
Run	1.5 km	06:51:21	00:07:40	05:06 min/km	-01:18 (7.) ●	-01:16 (59.) ●	-00:43 (684.) ●
Run	1.9 km	06:54:09	00:02:48	07:00 min/km	-00:20 (13.) ●	-00:18 (95.) ●	-00:08 (888.) ●
Run	4.9 km	07:08:55	00:14:46	04:55 min/km	-02:07 (9.) ●	-02:18 (64.) ●	-01:17 (726.) ●
Run	8.1 km	07:26:39	00:17:44	05:32 min/km	-02:49 (11.) ●	-02:51 (91.) ●	-01:37 (789.) ●
Run	11.3 km	07:45:06	00:18:27	05:45 min/km	-03:06 (10.) ●	-03:11 (70.) ●	-01:57 (731.) ●
Run	15.1 km	08:07:14	00:22:08	05:49 min/km	-03:04 (13.) ●	-03:11 (90.) ●	-01:49 (814.) ●
Run	15.5 km	08:10:10	00:02:56	07:19 min/km	-00:30 (6.) ●	-00:29 (58.) ●	-00:19 (644.) ●
Run	18.4 km	08:25:43	00:15:33	05:21 min/km	-03:34 (6.) ●	-03:27 (52.) ●	-02:27 (551.) ●
Run	21.6 km	08:43:37	00:17:54	05:35 min/km	-04:58 (6.) ●	-04:44 (46.) ●	-03:45 (483.) ●
Run	24.8 km	09:02:32	00:18:55	05:54 min/km	-04:45 (5.) ●	-04:39 (45.) ●	-03:43 (469.) ●
Run	28.6 km	09:25:11	00:22:39	05:57 min/km	-05:03 (7.) ●	-05:01 (56.) ●	-03:51 (526.) ●
Run	29 km	09:28:13	00:03:02	07:35 min/km	-00:39 (6.) ●	-00:38 (50.) ●	-00:30 (495.) ●
Run	32 km	09:44:23	00:16:10	05:23 min/km	-04:15 (7.) ●	-04:16 (44.) ●	-03:27 (457.) ●
Run	35.2 km	10:03:03	00:18:40	05:49 min/km	-05:50 (6.) ●	-05:39 (44.) ●	-04:34 (438.) ●
Run	38.4 km	10:22:20	00:19:17	06:01 min/km	-05:57 (6.) ●	-05:47 (36.) ●	-04:37 (406.) ●
Run	42.1 km	10:43:44	00:21:24	05:47 min/km	-06:47 (5.) ●	-06:21 (32.) ●	-04:57 (391.) ●
Run	42.2 km	10:44:21	00:00:37	06:09 min/km	-00:10 (8.) ●	-00:09 (43.) ●	-00:07 (429.) ●
Run	42.2 km	10:44:21	04:00:40	05:42 min/km	-55:12 (6.) ●	-54:15 (48.) ●	-39:48 (506.) ●
Total	226.3 km	10:44:21	10:44:21	21.07 km/h	-02:01:32 (6.) ●	-02:02:21 (24.) ●	-01:15:59 (494.) ●

Ovr	Gen	Div	Name	#	AG
346	11	1	Linda Wolfgang	279	F 45	SWE	01:17:43	05:13:31	03:44:28	10:22:09
381	13	2	Agnieska Fijolek-Warszewska	102	F 45	POL	01:26:21	05:15:49	03:35:24	10:27:34
401	15	3	Gro Hege Viberg Jermstad	140	F 45	NOR	01:08:36	05:13:56	04:01:51	10:30:09
421	16	4	Sandra Sachs	278	F 45	GER	01:17:51	05:24:06	03:43:32	10:33:31
464	21	5	Pernilla Dahlund	942	F 45	SWE	01:12:23	05:11:34	04:08:17	10:39:46
494	24	6	Ingrid Unger Frick	144	F 45	SWE	01:16:32	05:18:25	04:00:40	10:44:21
514	28	7	Andrea Mollerberg	142	F 45	SWE	00:57:26	05:41:13	03:58:40	10:46:24
549	34	8	Åse Möller	414	F 45	SWE	01:09:27	05:17:39	04:14:50	10:50:30
618	40	9	Gessica Sarti	143	F 45	ITA	01:04:25	05:48:06	03:56:08	10:59:07
686	54	10	Victoria Hammarström	948	F 45	SWE	01:05:40	05:25:34	04:30:54	11:09:32