Coley Dale -
Ironman Kalmar 2019

Quick facts

315/305/46All/Gender/AG

M 35Age group

1481Bib number

USANationality


1:03:53	5:15:19	3:51:14	10:18:30

Compare Coley Dale with other athletes!

1481 Dale

1557 Kociotowicz ×

1652 Wehle ×

1438 Andersson ×

175 Franzén ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:53	01:03:53	01:38 min/100m	-12:15 (39.) ●	-13:14 (250.) ●	-14:14 (275.) ●
Transition		01:08:32	00:04:39	-	-01:40 (78.) ●	-01:37 (578.) ●	-01:45 (678.) ●
Bike	13 km	01:31:12	00:22:40	34.41 km/h	-01:13 (84.) ●	-01:26 (550.) ●	-01:53 (568.) ●
Bike	54 km	02:48:26	01:17:14	31.85 km/h	-05:45 (75.) ●	-06:45 (471.) ●	-08:29 (484.) ●
Bike	109 km	04:13:55	01:25:29	38.6 km/h	-10:39 (49.) ●	-10:41 (339.) ●	-12:30 (342.) ●
Bike	150 km	05:22:36	01:08:41	35.82 km/h	-04:38 (79.) ●	-04:37 (565.) ●	-05:48 (593.) ●
Bike	180.2 km	06:23:51	01:01:15	29.58 km/h	-03:22 (95.) ●	-03:39 (631.) ●	-04:42 (664.) ●
Bike	180.2 km	06:23:51	05:15:19	34.29 km/h	-25:37 (69.) ●	-27:08 (453.) ●	-33:22 (467.) ●
Transition		06:27:16	00:03:25	-	-02:28 (46.) ●	-03:10 (300.) ●	-03:15 (336.) ●
Run	1.5 km	06:34:34	00:07:18	04:52 min/km	-00:43 (65.) ●	-00:57 (432.) ●	-01:05 (461.) ●
Run	1.9 km	06:37:06	00:02:32	06:20 min/km	-00:21 (58.) ●	-00:22 (352.) ●	-00:24 (372.) ●
Run	4.9 km	06:50:24	00:13:18	04:25 min/km	-02:13 (47.) ●	-02:31 (265.) ●	-02:45 (273.) ●
Run	8.1 km	07:05:51	00:15:27	04:49 min/km	-03:03 (43.) ●	-03:36 (231.) ●	-03:54 (238.) ●
Run	11.3 km	07:22:43	00:16:52	05:16 min/km	-02:44 (63.) ●	-03:15 (358.) ●	-03:32 (378.) ●
Run	15.1 km	07:43:36	00:20:53	05:29 min/km	-02:07 (81.) ●	-02:44 (478.) ●	-03:04 (518.) ●
Run	15.5 km	07:46:23	00:02:47	06:57 min/km	-00:21 (67.) ●	-00:26 (394.) ●	-00:28 (424.) ●
Run	18.4 km	08:01:41	00:15:18	05:16 min/km	-02:00 (76.) ●	-02:28 (445.) ●	-02:42 (489.) ●
Run	21.6 km	08:19:17	00:17:36	05:29 min/km	-03:18 (65.) ●	-03:50 (392.) ●	-04:03 (427.) ●
Run	24.8 km	08:37:44	00:18:27	05:45 min/km	-03:29 (62.) ●	-03:58 (358.) ●	-04:11 (393.) ●
Run	28.6 km	08:59:39	00:21:55	05:46 min/km	-03:40 (62.) ●	-04:18 (373.) ●	-04:35 (410.) ●
Run	29 km	09:02:42	00:03:03	07:37 min/km	-00:22 (78.) ●	-00:27 (477.) ●	-00:29 (533.) ●
Run	32 km	09:18:39	00:15:57	05:19 min/km	-02:52 (63.) ●	-03:28 (371.) ●	-03:40 (411.) ●
Run	35.2 km	09:37:16	00:18:37	05:49 min/km	-03:45 (66.) ●	-04:22 (388.) ●	-04:37 (431.) ●
Run	38.4 km	09:56:31	00:19:15	06:00 min/km	-03:37 (67.) ●	-04:22 (369.) ●	-04:39 (404.) ●
Run	42.1 km	10:17:49	00:21:18	05:45 min/km	-03:50 (57.) ●	-04:43 (343.) ●	-05:03 (371.) ●
Run	42.2 km	10:18:30	00:00:41	06:49 min/km	-00:01 (126.) ●	-00:03 (784.) ●	-00:03 (912.) ●
Run	42.2 km	10:18:30	03:51:14	05:28 min/km	-38:26 (58.) ●	-45:50 (339.) ●	-49:14 (362.) ●
Total	226.3 km	10:18:30	10:18:30	21.95 km/h	-01:20:26 (46.) ●	-01:30:59 (305.) ●	-01:41:50 (315.) ●

Ovr	Gen	Div	Name	#	AG
255	250	41	Peter Forsgren	1507	M 35	SWE	01:17:39	05:14:44	03:24:08	10:03:00
261	255	42	Jacob Friedrichsen	1510	M 35	DEN	01:07:04	05:05:48	03:47:09	10:05:44
269	262	43	Jens Sjölin	1621	M 35	SWE	01:03:40	05:03:04	03:52:13	10:08:50
278	271	44	Jakub Kociotowicz	1557	M 35	POL	01:07:37	05:14:19	03:40:08	10:10:52
285	277	45	Johan Wehle	1652	M 35	SWE	01:13:43	05:08:21	03:41:19	10:11:24
315	305	46	Coley Dale	1481	M 35	USA	01:03:53	05:15:19	03:51:14	10:18:30
321	311	47	Peter Andersson	1438	M 35	SWE	00:55:57	04:58:01	04:19:20	10:19:09
331	321	48	Björn Franzén	175	M 35	SWE	01:07:16	05:09:09	03:54:54	10:20:16
337	327	49	Johan Andersson	169	M 35	SWE	01:08:56	05:05:50	04:00:22	10:20:58
342	332	50	Joey Schultz	1615	M 35	SWE	01:03:08	05:07:27	04:04:27	10:21:47