Pongprasert Ngampongphan -
Ironman Kalmar 2019

Quick facts

1047/934/141All/Gender/AG

M 35Age group

1580Bib number

THANationality


1:11:06	5:42:30	4:41:59	11:45:50

Compare Pongprasert Ngampongphan with other athletes!

1580 Ngampongphan

1588 Norling ×

1505 Ford ×

1642 Ullholm ×

1474 Christensson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:06	01:11:06	01:49 min/100m	-05:02 (90.) ●	-06:01 (628.) ●	-07:01 (698.) ●
Transition		01:15:09	00:04:03	-	-02:16 (52.) ●	-02:13 (414.) ●	-02:21 (477.) ●
Bike	13 km	01:40:31	00:25:22	30.75 km/h	+01:29 (177.) ●	+01:16 (1243.) ●	+00:49 (1401.) ●
Bike	54 km	03:02:07	01:21:36	30.15 km/h	-01:23 (124.) ●	-02:23 (803.) ●	-04:07 (849.) ●
Bike	109 km	04:37:39	01:35:32	34.54 km/h	-00:36 (130.) ●	-00:38 (920.) ●	-02:27 (988.) ●
Bike	150 km	05:51:40	01:14:01	33.24 km/h	+00:42 (151.) ●	+00:43 (1066.) ●	-00:28 (1183.) ●
Bike	180.2 km	06:57:39	01:05:59	27.46 km/h	+01:22 (159.) ●	+01:05 (1051.) ●	+00:02 (1177.) ●
Bike	180.2 km	06:57:39	05:42:30	31.57 km/h	+01:34 (147.) ●	+00:03 (981.) ●	-06:11 (1067.) ●
Transition		07:03:51	00:06:12	-	+00:19 (155.) ●	-00:23 (1025.) ●	-00:28 (1205.) ●
Run	1.5 km	07:13:45	00:09:54	06:36 min/km	+01:53 (225.) ●	+01:39 (1571.) ●	+01:31 (1896.) ●
Run	1.9 km	07:16:38	00:02:53	07:12 min/km	±00:00 (151.) ●	-00:01 (983.) ●	-00:03 (1112.) ●
Run	4.9 km	07:31:33	00:14:55	04:58 min/km	-00:36 (107.) ●	-00:54 (708.) ●	-01:08 (782.) ●
Run	8.1 km	07:49:32	00:17:59	05:37 min/km	-00:31 (120.) ●	-01:04 (771.) ●	-01:22 (875.) ●
Run	11.3 km	08:09:10	00:19:38	06:08 min/km	+00:02 (142.) ●	-00:29 (912.) ●	-00:46 (1044.) ●
Run	15.1 km	08:34:37	00:25:27	06:41 min/km	+02:27 (181.) ●	+01:50 (1244.) ●	+01:30 (1469.) ●
Run	15.5 km	08:38:05	00:03:28	08:39 min/km	+00:20 (192.) ●	+00:15 (1297.) ●	+00:13 (1557.) ●
Run	18.4 km	08:59:40	00:21:35	07:26 min/km	+04:17 (213.) ●	+03:49 (1490.) ●	+03:35 (1813.) ●
Run	21.6 km	09:22:32	00:22:52	07:08 min/km	+01:58 (168.) ●	+01:26 (1160.) ●	+01:13 (1392.) ●
Run	24.8 km	09:46:13	00:23:41	07:24 min/km	+01:45 (168.) ●	+01:16 (1133.) ●	+01:03 (1361.) ●
Run	28.6 km	10:12:39	00:26:26	06:57 min/km	+00:51 (149.) ●	+00:13 (974.) ●	-00:04 (1161.) ●
Run	29 km	10:15:56	00:03:17	08:12 min/km	-00:08 (125.) ●	-00:13 (767.) ●	-00:15 (883.) ●
Run	32 km	10:37:05	00:21:09	07:03 min/km	+02:20 (183.) ●	+01:44 (1235.) ●	+01:32 (1482.) ●
Run	35.2 km	10:59:47	00:22:42	07:05 min/km	+00:20 (145.) ●	-00:17 (908.) ●	-00:32 (1079.) ●
Run	38.4 km	11:21:17	00:21:30	06:43 min/km	-01:22 (115.) ●	-02:07 (662.) ●	-02:24 (754.) ●
Run	42.1 km	11:45:03	00:23:46	06:25 min/km	-01:22 (108.) ●	-02:15 (694.) ●	-02:35 (792.) ●
Run	42.2 km	11:45:50	00:00:47	07:49 min/km	+00:05 (193.) ●	+00:03 (1299.) ●	+00:03 (1575.) ●
Run	42.2 km	11:45:50	04:41:59	06:40 min/km	+12:19 (154.) ●	+04:55 (1021.) ●	+01:31 (1200.) ●
Total	226.3 km	11:45:50	11:45:50	19.24 km/h	+06:54 (141.) ●	-03:39 (934.) ●	-14:30 (1047.) ●

Ovr	Gen	Div	Name	#	AG
1007	899	136	Kalle Holgersson	1532	M 35	SWE	01:48:04	05:37:35	04:04:43	11:41:58
1013	905	137	Peter Öjergren	1670	M 35	SWE	01:16:50	05:42:06	04:33:51	11:42:37
1022	913	138	Ronnie Åstrand	1668	M 35	SWE	01:21:26	05:42:02	04:23:26	11:43:20
1033	924	139	Niklas Norling	1588	M 35	SWE	01:11:31	05:32:51	04:48:47	11:44:08
1038	928	140	Marcus Ford	1505	M 35	GBR	01:05:57	05:31:25	04:54:29	11:44:29
1047	934	141	Pongprasert Ngampongphan	1580	M 35	THA	01:11:06	05:42:30	04:41:59	11:45:50
1048	935	142	Andreas Ullholm	1642	M 35	SWE	01:21:53	05:20:11	04:53:35	11:46:01
1057	942	143	Ted Christensson	1474	M 35	SWE	01:12:39	05:59:42	04:24:50	11:47:00
1061	946	144	Oscar Isoz	1544	M 35	SWE	01:20:05	05:39:34	04:25:46	11:47:09
1068	952	145	Brian Dao	173	M 35	USA	01:24:13	05:41:13	04:33:46	11:48:12