Ronnie Åstrand -
Ironman Kalmar 2019

Quick facts

1022/913/138All/Gender/AG

M 35Age group

1668Bib number

SWENationality


1:21:26	5:42:02	4:23:26	11:43:20

Compare Ronnie Åstrand with other athletes!

1668 Åstrand

1532 Holgersson ×

1670 Öjergren ×

1588 Norling ×

1505 Ford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:26	01:21:26	02:05 min/100m	+05:18 (174.) ●	+04:19 (1166.) ●	+03:19 (1366.) ●
Transition		01:28:58	00:07:32	-	+01:13 (181.) ●	+01:16 (1267.) ●	+01:08 (1539.) ●
Bike	13 km	01:53:46	00:24:48	31.45 km/h	+00:55 (159.) ●	+00:42 (1114.) ●	+00:15 (1227.) ●
Bike	54 km	03:18:27	01:24:41	29.05 km/h	+01:42 (155.) ●	+00:42 (1026.) ●	-01:02 (1121.) ●
Bike	109 km	04:55:36	01:37:09	33.97 km/h	+01:01 (146.) ●	+00:59 (1021.) ●	-00:50 (1114.) ●
Bike	150 km	06:07:32	01:11:56	34.2 km/h	-01:23 (135.) ●	-01:22 (884.) ●	-02:33 (960.) ●
Bike	180.2 km	07:11:00	01:03:28	28.55 km/h	-01:09 (122.) ●	-01:26 (835.) ●	-02:29 (902.) ●
Bike	180.2 km	07:11:00	05:42:02	31.61 km/h	+01:06 (144.) ●	-00:25 (964.) ●	-06:39 (1047.) ●
Transition		07:19:54	00:08:54	-	+03:01 (212.) ●	+02:19 (1446.) ●	+02:14 (1764.) ●
Run	1.5 km	07:27:14	00:07:20	04:53 min/km	-00:41 (72.) ●	-00:55 (453.) ●	-01:03 (484.) ●
Run	1.9 km	07:29:57	00:02:43	06:47 min/km	-00:10 (102.) ●	-00:11 (650.) ●	-00:13 (713.) ●
Run	4.9 km	07:44:18	00:14:21	04:46 min/km	-01:10 (87.) ●	-01:28 (553.) ●	-01:42 (599.) ●
Run	8.1 km	08:01:45	00:17:27	05:27 min/km	-01:03 (96.) ●	-01:36 (642.) ●	-01:54 (717.) ●
Run	11.3 km	08:20:54	00:19:09	05:59 min/km	-00:27 (125.) ●	-00:58 (798.) ●	-01:15 (911.) ●
Run	15.1 km	08:43:37	00:22:43	05:58 min/km	-00:17 (127.) ●	-00:54 (829.) ●	-01:14 (944.) ●
Run	15.5 km	08:46:43	00:03:06	07:44 min/km	-00:02 (135.) ●	-00:07 (857.) ●	-00:09 (980.) ●
Run	18.4 km	09:03:35	00:16:52	05:48 min/km	-00:26 (129.) ●	-00:54 (823.) ●	-01:08 (948.) ●
Run	21.6 km	09:24:49	00:21:14	06:38 min/km	+00:20 (146.) ●	-00:12 (968.) ●	-00:25 (1136.) ●
Run	24.8 km	09:45:13	00:20:24	06:22 min/km	-01:32 (113.) ●	-02:01 (660.) ●	-02:14 (760.) ●
Run	28.6 km	10:11:19	00:26:06	06:52 min/km	+00:31 (146.) ●	-00:07 (937.) ●	-00:24 (1111.) ●
Run	29 km	10:15:18	00:03:59	09:57 min/km	+00:34 (199.) ●	+00:29 (1377.) ●	+00:27 (1673.) ●
Run	32 km	10:34:35	00:19:17	06:25 min/km	+00:28 (150.) ●	-00:08 (949.) ●	-00:20 (1121.) ●
Run	35.2 km	10:56:22	00:21:47	06:48 min/km	-00:35 (125.) ●	-01:12 (786.) ●	-01:27 (925.) ●
Run	38.4 km	11:18:01	00:21:39	06:45 min/km	-01:13 (118.) ●	-01:58 (680.) ●	-02:15 (778.) ●
Run	42.1 km	11:42:34	00:24:33	06:38 min/km	-00:35 (136.) ●	-01:28 (818.) ●	-01:48 (948.) ●
Run	42.2 km	11:43:20	00:00:46	07:39 min/km	+00:04 (192.) ●	+00:02 (1244.) ●	+00:02 (1490.) ●
Run	42.2 km	11:43:20	04:23:26	06:14 min/km	-06:14 (128.) ●	-13:38 (766.) ●	-17:02 (883.) ●
Total	226.3 km	11:43:20	11:43:20	19.31 km/h	+04:24 (138.) ●	-06:09 (913.) ●	-17:00 (1022.) ●

Ovr	Gen	Div	Name	#	AG
950	852	133	Johan Gran	306	M 35	SWE	01:21:13	05:33:54	04:31:56	11:36:44
963	864	134	Frank Haglund	1523	M 35	SWE	01:04:11	05:33:58	04:51:52	11:38:11
975	874	135	Stefan Kastenman	1551	M 35	SWE	01:13:03	05:49:57	04:20:56	11:39:17
1007	899	136	Kalle Holgersson	1532	M 35	SWE	01:48:04	05:37:35	04:04:43	11:41:58
1013	905	137	Peter Öjergren	1670	M 35	SWE	01:16:50	05:42:06	04:33:51	11:42:37
1022	913	138	Ronnie Åstrand	1668	M 35	SWE	01:21:26	05:42:02	04:23:26	11:43:20
1033	924	139	Niklas Norling	1588	M 35	SWE	01:11:31	05:32:51	04:48:47	11:44:08
1038	928	140	Marcus Ford	1505	M 35	GBR	01:05:57	05:31:25	04:54:29	11:44:29
1047	934	141	Pongprasert Ngampongphan	1580	M 35	THA	01:11:06	05:42:30	04:41:59	11:45:50
1048	935	142	Andreas Ullholm	1642	M 35	SWE	01:21:53	05:20:11	04:53:35	11:46:01