Miro Cepciansky -
Ironman Kalmar 2019

Quick facts

146/146/37All/Gender/AG

M 40Age group

1718Bib number

SWENationality


53:39	5:06:17	3:35:03	9:41:02

Compare Miro Cepciansky with other athletes!

1718 Cepciansky

203 Pittnauer ×

1976 Widlund ×

1923 Schaerer ×

1797 Hornnes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:39	00:53:39	01:22 min/100m	-23:38 (2.) ●	-23:28 (33.) ●	-24:28 (34.) ●
Transition		00:55:54	00:02:15	-	-04:02 (8.) ●	-04:01 (52.) ●	-04:09 (52.) ●
Bike	13 km	01:17:30	00:21:36	36.11 km/h	-02:18 (64.) ●	-02:30 (303.) ●	-02:57 (307.) ●
Bike	54 km	02:32:21	01:14:51	32.87 km/h	-08:41 (64.) ●	-09:08 (309.) ●	-10:52 (312.) ●
Bike	109 km	03:56:45	01:24:24	39.1 km/h	-10:50 (60.) ●	-11:46 (269.) ●	-13:35 (271.) ●
Bike	150 km	05:02:20	01:05:35	37.51 km/h	-07:12 (59.) ●	-07:43 (285.) ●	-08:54 (291.) ●
Bike	180.2 km	06:02:11	00:59:51	30.28 km/h	-04:29 (107.) ●	-05:03 (493.) ●	-06:06 (511.) ●
Bike	180.2 km	06:02:11	05:06:17	35.3 km/h	-33:30 (70.) ●	-36:10 (316.) ●	-42:24 (319.) ●
Transition		06:05:59	00:03:48	-	-03:13 (87.) ●	-02:47 (391.) ●	-02:52 (444.) ●
Run	1.5 km	06:13:27	00:07:28	04:58 min/km	-00:44 (116.) ●	-00:47 (524.) ●	-00:55 (563.) ●
Run	1.9 km	06:16:20	00:02:53	07:12 min/km	+00:02 (212.) ●	-00:01 (985.) ●	-00:03 (1114.) ●
Run	4.9 km	06:29:10	00:12:50	04:16 min/km	-02:46 (37.) ●	-02:59 (165.) ●	-03:13 (169.) ●
Run	8.1 km	06:43:33	00:14:23	04:29 min/km	-04:20 (21.) ●	-04:40 (100.) ●	-04:58 (100.) ●
Run	11.3 km	06:59:00	00:15:27	04:49 min/km	-04:22 (29.) ●	-04:40 (121.) ●	-04:57 (122.) ●
Run	15.1 km	07:18:03	00:19:03	05:00 min/km	-04:12 (47.) ●	-04:34 (214.) ●	-04:54 (221.) ●
Run	15.5 km	07:20:43	00:02:40	06:39 min/km	-00:31 (58.) ●	-00:33 (236.) ●	-00:35 (248.) ●
Run	18.4 km	07:35:27	00:14:44	05:04 min/km	-02:46 (73.) ●	-03:02 (331.) ●	-03:16 (358.) ●
Run	21.6 km	07:51:59	00:16:32	05:09 min/km	-04:33 (54.) ●	-04:54 (241.) ●	-05:07 (254.) ●
Run	24.8 km	08:09:26	00:17:27	05:27 min/km	-04:32 (53.) ●	-04:58 (229.) ●	-05:11 (241.) ●
Run	28.6 km	08:30:11	00:20:45	05:27 min/km	-05:10 (53.) ●	-05:28 (232.) ●	-05:45 (248.) ●
Run	29 km	08:33:04	00:02:53	07:12 min/km	-00:36 (64.) ●	-00:37 (298.) ●	-00:39 (316.) ●
Run	32 km	08:48:05	00:15:01	05:00 min/km	-04:11 (52.) ●	-04:24 (214.) ●	-04:36 (228.) ●
Run	35.2 km	09:05:03	00:16:58	05:18 min/km	-05:45 (44.) ●	-06:01 (173.) ●	-06:16 (183.) ●
Run	38.4 km	09:22:14	00:17:11	05:22 min/km	-06:04 (35.) ●	-06:26 (127.) ●	-06:43 (132.) ●
Run	42.1 km	09:40:30	00:18:16	04:56 min/km	-07:25 (14.) ●	-07:45 (65.) ●	-08:05 (65.) ●
Run	42.2 km	09:41:02	00:00:32	05:19 min/km	-00:11 (28.) ●	-00:12 (108.) ●	-00:12 (110.) ●
Run	42.2 km	09:41:02	03:35:03	05:05 min/km	-58:06 (40.) ●	-01:02:01 (159.) ●	-01:05:25 (165.) ●
Total	226.3 km	09:41:02	09:41:02	23.37 km/h	-02:02:29 (37.) ●	-02:08:27 (146.) ●	-02:19:18 (146.) ●

Ovr	Gen	Div	Name	#	AG
128	128	32	David Wikström	1979	M 40	SWE	01:03:54	04:46:58	03:39:42	09:35:53
132	132	33	Björn Wigström	1977	M 40	SWE	01:11:45	04:53:51	03:23:08	09:36:19
135	135	34	Mikko Palosaari	1891	M 40	FIN	01:06:52	04:48:21	03:35:54	09:37:22
138	138	35	Rainer Pittnauer	203	M 40	AUT	00:59:48	04:53:29	03:38:07	09:38:27
140	140	36	Martin Widlund	1976	M 40	SWE	00:59:30	05:02:29	03:29:50	09:38:34
146	146	37	Miro Cepciansky	1718	M 40	SWE	00:53:39	05:06:17	03:35:03	09:41:02
147	147	38	Johan Schaerer	1923	M 40	SWE	01:04:10	05:00:23	03:30:58	09:41:04
153	153	39	Morten Hornnes	1797	M 40	NOR	01:01:20	05:00:51	03:35:10	09:43:59
172	170	40	Jakub Gebhardt	188	M 40	POL	01:04:11	05:02:59	03:34:55	09:47:56
177	175	41	Bernard Krawczyk	198	M 40	POL	01:07:46	04:54:00	03:41:15	09:48:42