Marek Koltonik -
Ironman Kalmar 2019

Quick facts

902/815/174All/Gender/AG

M 40Age group

1822Bib number

POLNationality


1:22:13	5:41:10	4:16:46	11:31:29

Compare Marek Koltonik with other athletes!

1822 Koltonik

1698 Bergqvist ×

1843 Lindroos ×

1748 Eriksson ×

1763 Gerholm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:13	01:22:13	02:06 min/100m	+04:56 (238.) ●	+05:06 (1207.) ●	+04:06 (1422.) ●
Transition		01:28:19	00:06:06	-	-00:11 (199.) ●	-00:10 (984.) ●	-00:18 (1176.) ●
Bike	13 km	01:53:49	00:25:30	30.59 km/h	+01:36 (262.) ●	+01:24 (1273.) ●	+00:57 (1442.) ●
Bike	54 km	03:18:25	01:24:36	29.08 km/h	+01:04 (203.) ●	+00:37 (1018.) ●	-01:07 (1112.) ●
Bike	109 km	04:54:04	01:35:39	34.5 km/h	+00:25 (187.) ●	-00:31 (926.) ●	-02:20 (995.) ●
Bike	150 km	06:05:35	01:11:31	34.4 km/h	-01:16 (171.) ●	-01:47 (835.) ●	-02:58 (904.) ●
Bike	180.2 km	07:09:29	01:03:54	28.36 km/h	-00:26 (185.) ●	-01:00 (872.) ●	-02:03 (942.) ●
Bike	180.2 km	07:09:29	05:41:10	31.69 km/h	+01:23 (194.) ●	-01:17 (944.) ●	-07:31 (1021.) ●
Transition		07:14:43	00:05:14	-	-01:47 (162.) ●	-01:21 (786.) ●	-01:26 (913.) ●
Run	1.5 km	07:23:27	00:08:44	05:49 min/km	+00:32 (259.) ●	+00:29 (1253.) ●	+00:21 (1464.) ●
Run	1.9 km	07:26:19	00:02:52	07:10 min/km	+00:01 (207.) ●	-00:02 (955.) ●	-00:04 (1081.) ●
Run	4.9 km	07:42:16	00:15:57	05:18 min/km	+00:21 (232.) ●	+00:08 (1059.) ●	-00:06 (1204.) ●
Run	8.1 km	08:00:23	00:18:07	05:39 min/km	-00:36 (173.) ●	-00:56 (809.) ●	-01:14 (918.) ●
Run	11.3 km	08:19:24	00:19:01	05:56 min/km	-00:48 (175.) ●	-01:06 (771.) ●	-01:23 (878.) ●
Run	15.1 km	08:42:00	00:22:36	05:56 min/km	-00:39 (177.) ●	-01:01 (803.) ●	-01:21 (912.) ●
Run	15.5 km	08:45:12	00:03:12	07:59 min/km	+00:01 (214.) ●	-00:01 (990.) ●	-00:03 (1146.) ●
Run	18.4 km	09:01:50	00:16:38	05:44 min/km	-00:52 (168.) ●	-01:08 (768.) ●	-01:22 (877.) ●
Run	21.6 km	09:21:38	00:19:48	06:11 min/km	-01:17 (166.) ●	-01:38 (748.) ●	-01:51 (870.) ●
Run	24.8 km	09:41:23	00:19:45	06:10 min/km	-02:14 (127.) ●	-02:40 (562.) ●	-02:53 (644.) ●
Run	28.6 km	10:04:48	00:23:25	06:09 min/km	-02:30 (133.) ●	-02:48 (582.) ●	-03:05 (661.) ●
Run	29 km	10:08:02	00:03:14	08:05 min/km	-00:15 (156.) ●	-00:16 (719.) ●	-00:18 (820.) ●
Run	32 km	10:25:42	00:17:40	05:53 min/km	-01:32 (142.) ●	-01:45 (677.) ●	-01:57 (778.) ●
Run	35.2 km	10:45:41	00:19:59	06:14 min/km	-02:44 (121.) ●	-03:00 (564.) ●	-03:15 (639.) ●
Run	38.4 km	11:06:45	00:21:04	06:35 min/km	-02:11 (125.) ●	-02:33 (596.) ●	-02:50 (679.) ●
Run	42.1 km	11:30:40	00:23:55	06:27 min/km	-01:46 (152.) ●	-02:06 (722.) ●	-02:26 (825.) ●
Run	42.2 km	11:31:29	00:00:49	08:09 min/km	+00:06 (289.) ●	+00:05 (1417.) ●	+00:05 (1724.) ●
Run	42.2 km	11:31:29	04:16:46	06:05 min/km	-16:23 (148.) ●	-20:18 (670.) ●	-23:42 (766.) ●
Total	226.3 km	11:31:29	11:31:29	19.64 km/h	-12:02 (174.) ●	-18:00 (815.) ●	-28:51 (902.) ●

Ovr	Gen	Div	Name	#	AG
883	798	169	Jan-Magnus Söderlund	1952	M 40	SWE	01:13:35	05:42:14	04:22:13	11:29:48
888	802	170	Björn Renemark	1904	M 40	SWE	01:20:31	05:32:09	04:30:53	11:30:09
889	803	171	Erik Hammarström	1782	M 40	SWE	01:13:35	05:53:46	04:11:54	11:30:14
890	804	172	Thobias Bergqvist	1698	M 40	SWE	01:19:51	05:29:19	04:31:48	11:30:15
893	807	173	Kalle Lindroos	1843	M 40	FIN	01:12:04	05:58:24	04:10:32	11:30:29
902	815	174	Marek Koltonik	1822	M 40	POL	01:22:13	05:41:10	04:16:46	11:31:29
906	819	175	Tommy Eriksson	1748	M 40	SWE	01:10:22	05:56:39	04:16:06	11:31:32
911	822	176	Werner Gerholm	1763	M 40	SWE	01:04:32	05:42:47	04:33:50	11:31:56
912	823	177	Rob Weston	1972	M 40	GBR	01:11:51	05:10:41	05:00:36	11:32:06
915	825	178	Tobias Pelicano	1893	M 40	SWE	01:11:12	05:32:38	04:37:22	11:32:26