Emil Benjaminsson -
Ironman Kalmar 2019
Quick facts
383/370/66All/Gender/AG
M 45Age group
2032Bib number
SWENationality
1:12:51 | 4:55:12 | 4:07:19 | 10:27:40 |
Compare Emil Benjaminsson with other athletes!
2032 Benjaminsson
2300 Wellsandt ×
2116 Gurejevs ×
2241 Röyskö ×
350 Lesniak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:12:51 | 01:12:51 | 01:52 min/100m | -04:21 (151.) ● | -04:16 (726.) ● | -05:16 (812.) ● |
Transition | 01:19:23 | 00:06:32 | - | +00:21 (238.) ● | +00:16 (1090.) ● | +00:08 (1304.) ● | |
Bike | 13 km | 01:39:43 | 00:20:20 | 38.36 km/h | -03:38 (9.) ● | -03:46 (78.) ● | -04:13 (78.) ● |
Bike | 54 km | 02:50:53 | 01:11:10 | 34.57 km/h | -12:21 (18.) ● | -12:49 (110.) ● | -14:33 (110.) ● |
Bike | 109 km | 04:13:46 | 01:22:53 | 39.82 km/h | -12:38 (31.) ● | -13:17 (205.) ● | -15:06 (205.) ● |
Bike | 150 km | 05:17:45 | 01:03:59 | 38.45 km/h | -08:52 (34.) ● | -09:19 (195.) ● | -10:30 (196.) ● |
Bike | 180.2 km | 06:14:35 | 00:56:50 | 31.88 km/h | -07:41 (40.) ● | -08:04 (231.) ● | -09:07 (232.) ● |
Bike | 180.2 km | 06:14:35 | 04:55:12 | 36.63 km/h | -45:10 (24.) ● | -47:15 (163.) ● | -53:29 (163.) ● |
Transition | 06:20:21 | 00:05:46 | - | -00:26 (198.) ● | -00:49 (943.) ● | -00:54 (1093.) ● | |
Run | 1.5 km | 06:27:38 | 00:07:17 | 04:51 min/km | -00:59 (78.) ● | -00:58 (423.) ● | -01:06 (451.) ● |
Run | 1.9 km | 06:30:14 | 00:02:36 | 06:30 min/km | -00:18 (88.) ● | -00:18 (482.) ● | -00:20 (512.) ● |
Run | 4.9 km | 06:44:33 | 00:14:19 | 04:46 min/km | -01:31 (108.) ● | -01:30 (543.) ● | -01:44 (588.) ● |
Run | 8.1 km | 07:01:53 | 00:17:20 | 05:25 min/km | -01:43 (129.) ● | -01:43 (616.) ● | -02:01 (682.) ● |
Run | 11.3 km | 07:20:50 | 00:18:57 | 05:55 min/km | -01:15 (152.) ● | -01:10 (757.) ● | -01:27 (861.) ● |
Run | 15.1 km | 07:43:01 | 00:22:11 | 05:50 min/km | -01:28 (147.) ● | -01:26 (734.) ● | -01:46 (828.) ● |
Run | 15.5 km | 07:46:05 | 00:03:04 | 07:39 min/km | -00:09 (156.) ● | -00:09 (810.) ● | -00:11 (920.) ● |
Run | 18.4 km | 08:02:37 | 00:16:32 | 05:42 min/km | -01:20 (147.) ● | -01:14 (745.) ● | -01:28 (849.) ● |
Run | 21.6 km | 08:21:23 | 00:18:46 | 05:51 min/km | -02:38 (118.) ● | -02:40 (592.) ● | -02:53 (674.) ● |
Run | 24.8 km | 08:40:54 | 00:19:31 | 06:05 min/km | -03:03 (98.) ● | -02:54 (518.) ● | -03:07 (587.) ● |
Run | 28.6 km | 09:04:42 | 00:23:48 | 06:15 min/km | -02:35 (123.) ● | -02:25 (630.) ● | -02:42 (720.) ● |
Run | 29 km | 09:08:02 | 00:03:20 | 08:20 min/km | -00:11 (169.) ● | -00:10 (828.) ● | -00:12 (960.) ● |
Run | 32 km | 09:24:53 | 00:16:51 | 05:37 min/km | -02:40 (109.) ● | -02:34 (541.) ● | -02:46 (616.) ● |
Run | 35.2 km | 09:44:19 | 00:19:26 | 06:04 min/km | -03:29 (101.) ● | -03:33 (499.) ● | -03:48 (559.) ● |
Run | 38.4 km | 10:04:25 | 00:20:06 | 06:16 min/km | -03:39 (92.) ● | -03:31 (484.) ● | -03:48 (539.) ● |
Run | 42.1 km | 10:26:59 | 00:22:34 | 06:05 min/km | -03:32 (102.) ● | -03:27 (526.) ● | -03:47 (593.) ● |
Run | 42.2 km | 10:27:40 | 00:00:41 | 06:49 min/km | -00:03 (139.) ● | -00:03 (808.) ● | -00:03 (936.) ● |
Run | 42.2 km | 10:27:40 | 04:07:19 | 05:51 min/km | -30:33 (112.) ● | -29:45 (548.) ● | -33:09 (615.) ● |
Total | 226.3 km | 10:27:40 | 10:27:40 | 21.63 km/h | -01:20:09 (66.) ● | -01:21:49 (370.) ● | -01:32:40 (383.) ● |