Pål Fasseland -
Ironman Kalmar 2019

Quick facts

1876/1550/335All/Gender/AG

M 45Age group

2095Bib number

NORNationality


1:26:54	6:29:14	5:48:37	13:59:35

Compare Pål Fasseland with other athletes!

2095 Fasseland

2035 Berg ×

2044 Bhurisith ×

2252 Simonsson ×

2139 Jacobsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:54	01:26:54	02:13 min/100m	+09:42 (287.) ●	+09:47 (1372.) ●	+08:47 (1645.) ●
Transition		01:34:06	00:07:12	-	+01:01 (258.) ●	+00:56 (1225.) ●	+00:48 (1477.) ●
Bike	13 km	02:02:37	00:28:31	27.35 km/h	+04:33 (353.) ●	+04:25 (1662.) ●	+03:58 (1987.) ●
Bike	54 km	03:38:13	01:35:36	25.73 km/h	+12:05 (330.) ●	+11:37 (1523.) ●	+09:53 (1783.) ●
Bike	109 km	05:26:29	01:48:16	30.48 km/h	+12:45 (319.) ●	+12:06 (1485.) ●	+10:17 (1727.) ●
Bike	150 km	06:48:39	01:22:10	29.94 km/h	+09:19 (326.) ●	+08:52 (1498.) ●	+07:41 (1762.) ●
Bike	180.2 km	08:03:20	01:14:41	24.26 km/h	+10:10 (334.) ●	+09:47 (1544.) ●	+08:44 (1853.) ●
Bike	180.2 km	08:03:20	06:29:14	27.78 km/h	+48:52 (332.) ●	+46:47 (1530.) ●	+40:33 (1795.) ●
Transition		08:10:58	00:07:38	-	+01:26 (281.) ●	+01:03 (1305.) ●	+00:58 (1571.) ●
Run	1.5 km	08:21:23	00:10:25	06:56 min/km	+02:09 (351.) ●	+02:10 (1640.) ●	+02:02 (2005.) ●
Run	1.9 km	08:24:50	00:03:27	08:37 min/km	+00:33 (339.) ●	+00:33 (1599.) ●	+00:31 (1954.) ●
Run	4.9 km	08:44:17	00:19:27	06:28 min/km	+03:37 (337.) ●	+03:38 (1576.) ●	+03:24 (1925.) ●
Run	8.1 km	09:07:26	00:23:09	07:14 min/km	+04:06 (323.) ●	+04:06 (1516.) ●	+03:48 (1835.) ●
Run	11.3 km	09:33:43	00:26:17	08:12 min/km	+06:05 (336.) ●	+06:10 (1606.) ●	+05:53 (1975.) ●
Run	15.1 km	10:02:38	00:28:55	07:36 min/km	+05:16 (331.) ●	+05:18 (1544.) ●	+04:58 (1883.) ●
Run	15.5 km	10:06:34	00:03:56	09:49 min/km	+00:43 (330.) ●	+00:43 (1561.) ●	+00:41 (1909.) ●
Run	18.4 km	10:27:15	00:20:41	07:07 min/km	+02:49 (297.) ●	+02:55 (1421.) ●	+02:41 (1717.) ●
Run	21.6 km	10:57:08	00:29:53	09:20 min/km	+08:29 (348.) ●	+08:27 (1643.) ●	+08:14 (2028.) ●
Run	24.8 km	11:27:00	00:29:52	09:20 min/km	+07:18 (346.) ●	+07:27 (1621.) ●	+07:14 (2003.) ●
Run	28.6 km	11:57:22	00:30:22	07:59 min/km	+03:59 (295.) ●	+04:09 (1393.) ●	+03:52 (1691.) ●
Run	29 km	12:01:25	00:04:03	10:07 min/km	+00:32 (297.) ●	+00:33 (1415.) ●	+00:31 (1727.) ●
Run	32 km	12:24:11	00:22:46	07:35 min/km	+03:15 (296.) ●	+03:21 (1397.) ●	+03:09 (1701.) ●
Run	35.2 km	12:54:58	00:30:47	09:37 min/km	+07:52 (344.) ●	+07:48 (1606.) ●	+07:33 (1978.) ●
Run	38.4 km	13:25:29	00:30:31	09:32 min/km	+06:46 (330.) ●	+06:54 (1561.) ●	+06:37 (1921.) ●
Run	42.1 km	13:58:41	00:33:12	08:58 min/km	+07:06 (329.) ●	+07:11 (1549.) ●	+06:51 (1890.) ●
Run	42.2 km	13:59:35	00:00:54	08:59 min/km	+00:10 (331.) ●	+00:10 (1575.) ●	+00:10 (1933.) ●
Run	42.2 km	13:59:35	05:48:37	08:15 min/km	+01:10:45 (335.) ●	+01:11:33 (1563.) ●	+01:08:09 (1916.) ●
Total	226.3 km	13:59:35	13:59:35	16.17 km/h	+02:11:46 (335.) ●	+02:10:06 (1550.) ●	+01:59:15 (1876.) ●

Ovr	Gen	Div	Name	#	AG
1841	1531	330	Rickard Sjöström	2256	M 45	SWE	01:38:29	05:53:47	05:45:30	13:50:04
1852	1536	331	Thitawat Asaves	2020	M 45	THA	01:19:07	07:03:17	05:12:42	13:53:51
1854	1538	332	Matz Nilsson	496	M 45	SWE	01:41:40	05:54:37	05:59:51	13:54:03
1865	1543	333	Gjord Berg	2035	M 45	NOR	01:20:09	06:32:46	05:51:43	13:56:51
1872	1547	334	Ittiphol Bhurisith	2044	M 45	THA	01:31:17	06:29:33	05:36:35	13:58:38
1876	1550	335	Pål Fasseland	2095	M 45	NOR	01:26:54	06:29:14	05:48:37	13:59:35
1879	1551	336	Peter Simonsson	2252	M 45	SWE	01:09:08	06:54:09	05:30:42	14:00:07
1881	1553	337	Roger Jacobsson	2139	M 45	SWE	01:54:56	07:18:59	04:23:49	14:00:16
1914	1572	338	Jimmi Andersson	2007	M 45	SWE	01:21:53	06:15:59	06:12:10	14:08:42
1923	1581	339	Colin Lowen	2177	M 45	GBR	01:12:37	06:51:57	05:47:07	14:13:53