Henric Cederlund -
Ironman Kalmar 2019
Quick facts
1695/1431/311All/Gender/AG
M 45Age group
213Bib number
SWENationality
1:09:06 | 6:02:13 | 5:53:09 | 13:20:13 |
Compare Henric Cederlund with other athletes!
213 Cederlund
581 Nissén ×
2171 Lindow ×
2211 Olsson ×
2124 Haslestad ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:06 | 01:09:06 | 01:46 min/100m | -08:06 (116.) ● | -08:01 (539.) ● | -09:01 (590.) ● |
Transition | 01:19:17 | 00:10:11 | - | +04:00 (336.) ● | +03:55 (1573.) ● | +03:47 (1926.) ● | |
Bike | 13 km | 01:45:00 | 00:25:43 | 30.33 km/h | +01:45 (281.) ● | +01:37 (1304.) ● | +01:10 (1482.) ● |
Bike | 54 km | 03:19:25 | 01:34:25 | 26.05 km/h | +10:54 (316.) ● | +10:26 (1479.) ● | +08:42 (1728.) ● |
Bike | 109 km | 04:58:05 | 01:38:40 | 33.45 km/h | +03:09 (251.) ● | +02:30 (1111.) ● | +00:41 (1225.) ● |
Bike | 150 km | 06:12:09 | 01:14:04 | 33.21 km/h | +01:13 (241.) ● | +00:46 (1070.) ● | -00:25 (1187.) ● |
Bike | 180.2 km | 07:21:30 | 01:09:21 | 26.13 km/h | +04:50 (283.) ● | +04:27 (1287.) ● | +03:24 (1480.) ● |
Bike | 180.2 km | 07:21:30 | 06:02:13 | 29.85 km/h | +21:51 (283.) ● | +19:46 (1267.) ● | +13:32 (1436.) ● |
Transition | 07:27:04 | 00:05:34 | - | -00:38 (187.) ● | -01:01 (883.) ● | -01:06 (1025.) ● | |
Run | 1.5 km | 07:36:30 | 00:09:26 | 06:17 min/km | +01:10 (314.) ● | +01:11 (1478.) ● | +01:03 (1769.) ● |
Run | 1.9 km | 07:39:31 | 00:03:01 | 07:32 min/km | +00:07 (261.) ● | +00:07 (1212.) ● | +00:05 (1389.) ● |
Run | 4.9 km | 08:02:28 | 00:22:57 | 07:38 min/km | +07:07 (360.) ● | +07:08 (1718.) ● | +06:54 (2114.) ● |
Run | 8.1 km | 08:22:48 | 00:20:20 | 06:21 min/km | +01:17 (261.) ● | +01:17 (1237.) ● | +00:59 (1456.) ● |
Run | 11.3 km | 08:43:55 | 00:21:07 | 06:35 min/km | +00:55 (246.) ● | +01:00 (1181.) ● | +00:43 (1387.) ● |
Run | 15.1 km | 09:08:11 | 00:24:16 | 06:23 min/km | +00:37 (234.) ● | +00:39 (1106.) ● | +00:19 (1294.) ● |
Run | 15.5 km | 09:11:19 | 00:03:08 | 07:49 min/km | -00:05 (180.) ● | -00:05 (893.) ● | -00:07 (1018.) ● |
Run | 18.4 km | 09:32:39 | 00:21:20 | 07:21 min/km | +03:28 (311.) ● | +03:34 (1475.) ● | +03:20 (1792.) ● |
Run | 21.6 km | 10:01:05 | 00:28:26 | 08:53 min/km | +07:02 (336.) ● | +07:00 (1588.) ● | +06:47 (1957.) ● |
Run | 24.8 km | 10:30:36 | 00:29:31 | 09:13 min/km | +06:57 (339.) ● | +07:06 (1603.) ● | +06:53 (1976.) ● |
Run | 28.6 km | 11:03:07 | 00:32:31 | 08:33 min/km | +06:08 (323.) ● | +06:18 (1532.) ● | +06:01 (1875.) ● |
Run | 29 km | 11:07:36 | 00:04:29 | 11:12 min/km | +00:58 (333.) ● | +00:59 (1576.) ● | +00:57 (1937.) ● |
Run | 32 km | 11:40:19 | 00:32:43 | 10:54 min/km | +13:12 (366.) ● | +13:18 (1751.) ● | +13:06 (2159.) ● |
Run | 35.2 km | 12:10:13 | 00:29:54 | 09:20 min/km | +06:59 (330.) ● | +06:55 (1546.) ● | +06:40 (1908.) ● |
Run | 38.4 km | 12:43:41 | 00:33:28 | 10:27 min/km | +09:43 (356.) ● | +09:51 (1682.) ● | +09:34 (2075.) ● |
Run | 42.1 km | 13:19:16 | 00:35:35 | 09:37 min/km | +09:29 (340.) ● | +09:34 (1615.) ● | +09:14 (1988.) ● |
Run | 42.2 km | 13:20:13 | 00:00:57 | 09:29 min/km | +00:13 (335.) ● | +00:13 (1618.) ● | +00:13 (1995.) ● |
Run | 42.2 km | 13:20:13 | 05:53:09 | 08:22 min/km | +01:15:17 (341.) ● | +01:16:05 (1589.) ● | +01:12:41 (1951.) ● |
Total | 226.3 km | 13:20:13 | 13:20:13 | 16.97 km/h | +01:32:24 (311.) ● | +01:30:44 (1431.) ● | +01:19:53 (1695.) ● |