Phong Kerdlapee -
Ironman Kalmar 2019
Quick facts
2133/1732/364All/Gender/AG
M 45Age group
2151Bib number
THANationality
1:17:39 | 7:17:40 | 6:31:07 | 15:35:51 |
Compare Phong Kerdlapee with other athletes!
2151 Kerdlapee
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:17:39 | 01:17:39 | 01:59 min/100m | +00:27 (212.) ● | +00:32 (990.) ● | -00:28 (1131.) ● |
Transition | 01:31:04 | 00:13:25 | - | +07:14 (359.) ● | +07:09 (1707.) ● | +07:01 (2099.) ● | |
Bike | 13 km | 01:59:50 | 00:28:46 | 27.11 km/h | +04:48 (359.) ● | +04:40 (1684.) ● | +04:13 (2018.) ● |
Bike | 54 km | 03:38:45 | 01:38:55 | 24.87 km/h | +15:24 (341.) ● | +14:56 (1589.) ● | +13:12 (1882.) ● |
Bike | 109 km | 05:43:54 | 02:05:09 | 26.37 km/h | +29:38 (360.) ● | +28:59 (1723.) ● | +27:10 (2111.) ● |
Bike | 150 km | 07:28:22 | 01:44:28 | 23.55 km/h | +31:37 (365.) ● | +31:10 (1747.) ● | +29:59 (2155.) ● |
Bike | 180.2 km | 08:48:44 | 01:20:22 | 22.55 km/h | +15:51 (356.) ● | +15:28 (1681.) ● | +14:25 (2053.) ● |
Bike | 180.2 km | 08:48:44 | 07:17:40 | 24.7 km/h | +01:37:18 (360.) ● | +01:35:13 (1720.) ● | +01:28:59 (2104.) ● |
Transition | 09:04:44 | 00:16:00 | - | +09:48 (363.) ● | +09:25 (1733.) ● | +09:20 (2135.) ● | |
Run | 1.5 km | 09:15:44 | 00:11:00 | 07:20 min/km | +02:44 (357.) ● | +02:45 (1683.) ● | +02:37 (2062.) ● |
Run | 1.9 km | 09:19:32 | 00:03:48 | 09:30 min/km | +00:54 (355.) ● | +00:54 (1694.) ● | +00:52 (2089.) ● |
Run | 4.9 km | 09:42:39 | 00:23:07 | 07:42 min/km | +07:17 (361.) ● | +07:18 (1720.) ● | +07:04 (2116.) ● |
Run | 8.1 km | 10:09:09 | 00:26:30 | 08:16 min/km | +07:27 (352.) ● | +07:27 (1679.) ● | +07:09 (2060.) ● |
Run | 11.3 km | 10:36:21 | 00:27:12 | 08:29 min/km | +07:00 (348.) ● | +07:05 (1652.) ● | +06:48 (2032.) ● |
Run | 15.1 km | 11:08:29 | 00:32:08 | 08:27 min/km | +08:29 (354.) ● | +08:31 (1677.) ● | +08:11 (2067.) ● |
Run | 15.5 km | 11:13:11 | 00:04:42 | 11:44 min/km | +01:29 (360.) ● | +01:29 (1717.) ● | +01:27 (2116.) ● |
Run | 18.4 km | 11:39:50 | 00:26:39 | 09:11 min/km | +08:47 (363.) ● | +08:53 (1714.) ● | +08:39 (2115.) ● |
Run | 21.6 km | 12:11:18 | 00:31:28 | 09:49 min/km | +10:04 (361.) ● | +10:02 (1698.) ● | +09:49 (2098.) ● |
Run | 24.8 km | 12:42:11 | 00:30:53 | 09:39 min/km | +08:19 (354.) ● | +08:28 (1662.) ● | +08:15 (2053.) ● |
Run | 28.6 km | 13:17:50 | 00:35:39 | 09:22 min/km | +09:16 (352.) ● | +09:26 (1675.) ● | +09:09 (2059.) ● |
Run | 29 km | 13:22:55 | 00:05:05 | 12:42 min/km | +01:34 (360.) ● | +01:35 (1712.) ● | +01:33 (2114.) ● |
Run | 32 km | 13:53:04 | 00:30:09 | 10:03 min/km | +10:38 (365.) ● | +10:44 (1734.) ● | +10:32 (2142.) ● |
Run | 35.2 km | 14:23:25 | 00:30:21 | 09:29 min/km | +07:26 (339.) ● | +07:22 (1580.) ● | +07:07 (1945.) ● |
Run | 38.4 km | 14:55:02 | 00:31:37 | 09:52 min/km | +07:52 (343.) ● | +08:00 (1611.) ● | +07:43 (1983.) ● |
Run | 42.1 km | 15:34:56 | 00:39:54 | 10:47 min/km | +13:48 (361.) ● | +13:53 (1720.) ● | +13:33 (2117.) ● |
Run | 42.2 km | 15:35:51 | 00:00:55 | 09:09 min/km | +00:11 (333.) ● | +00:11 (1594.) ● | +00:11 (1964.) ● |
Run | 42.2 km | 15:35:51 | 06:31:07 | 09:16 min/km | +01:53:15 (362.) ● | +01:54:03 (1716.) ● | +01:50:39 (2119.) ● |
Total | 226.3 km | 15:35:51 | 15:35:51 | 14.51 km/h | +03:48:02 (364.) ● | +03:46:22 (1732.) ● | +03:35:31 (2133.) ● |