Jonas Larm -
Ironman Kalmar 2019

Quick facts

127/127/15All/Gender/AG

M 45Age group

2160Bib number

SWENationality


1:01:22	5:09:03	3:20:27	9:35:51

Compare Jonas Larm with other athletes!

2160 Larm

349 Larson ×

225 Mellberg ×

2323 Zych ×

486 Håkansson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:22	01:01:22	01:34 min/100m	-15:50 (31.) ●	-15:45 (172.) ●	-16:45 (190.) ●
Transition		01:04:24	00:03:02	-	-03:09 (27.) ●	-03:14 (173.) ●	-03:22 (187.) ●
Bike	13 km	01:26:54	00:22:30	34.67 km/h	-01:28 (105.) ●	-01:36 (512.) ●	-02:03 (523.) ●
Bike	54 km	02:43:38	01:16:44	32.06 km/h	-06:47 (86.) ●	-07:15 (441.) ●	-08:59 (450.) ●
Bike	109 km	04:11:14	01:27:36	37.67 km/h	-07:55 (84.) ●	-08:34 (436.) ●	-10:23 (445.) ●
Bike	150 km	05:17:27	01:06:13	37.15 km/h	-06:38 (74.) ●	-07:05 (346.) ●	-08:16 (354.) ●
Bike	180.2 km	06:13:27	00:56:00	32.36 km/h	-08:31 (27.) ●	-08:54 (175.) ●	-09:57 (175.) ●
Bike	180.2 km	06:13:27	05:09:03	34.98 km/h	-31:19 (75.) ●	-33:24 (361.) ●	-39:38 (366.) ●
Transition		06:15:24	00:01:57	-	-04:15 (4.) ●	-04:38 (20.) ●	-04:43 (20.) ●
Run	1.5 km	06:21:51	00:06:27	04:18 min/km	-01:49 (6.) ●	-01:48 (90.) ●	-01:56 (90.) ●
Run	1.9 km	06:24:11	00:02:20	05:50 min/km	-00:34 (9.) ●	-00:34 (115.) ●	-00:36 (115.) ●
Run	4.9 km	06:36:05	00:11:54	03:57 min/km	-03:56 (1.) ●	-03:55 (55.) ●	-04:09 (55.) ●
Run	8.1 km	06:49:53	00:13:48	04:18 min/km	-05:15 (3.) ●	-05:15 (55.) ●	-05:33 (55.) ●
Run	11.3 km	07:04:32	00:14:39	04:34 min/km	-05:33 (3.) ●	-05:28 (58.) ●	-05:45 (58.) ●
Run	15.1 km	07:21:55	00:17:23	04:34 min/km	-06:16 (1.) ●	-06:14 (59.) ●	-06:34 (59.) ●
Run	15.5 km	07:24:21	00:02:26	06:04 min/km	-00:47 (3.) ●	-00:47 (78.) ●	-00:49 (78.) ●
Run	18.4 km	07:37:04	00:12:43	04:23 min/km	-05:09 (1.) ●	-05:03 (59.) ●	-05:17 (59.) ●
Run	21.6 km	07:51:21	00:14:17	04:27 min/km	-07:07 (1.) ●	-07:09 (45.) ●	-07:22 (45.) ●
Run	24.8 km	08:06:46	00:15:25	04:49 min/km	-07:09 (3.) ●	-07:00 (56.) ●	-07:13 (56.) ●
Run	28.6 km	08:25:46	00:19:00	04:59 min/km	-07:23 (6.) ●	-07:13 (88.) ●	-07:30 (90.) ●
Run	29 km	08:28:28	00:02:42	06:45 min/km	-00:49 (17.) ●	-00:48 (143.) ●	-00:50 (149.) ●
Run	32 km	08:42:33	00:14:05	04:41 min/km	-05:26 (10.) ●	-05:20 (107.) ●	-05:32 (110.) ●
Run	35.2 km	08:58:31	00:15:58	04:59 min/km	-06:57 (8.) ●	-07:01 (95.) ●	-07:16 (98.) ●
Run	38.4 km	09:15:31	00:17:00	05:18 min/km	-06:45 (12.) ●	-06:37 (113.) ●	-06:54 (116.) ●
Run	42.1 km	09:35:17	00:19:46	05:20 min/km	-06:20 (17.) ●	-06:15 (153.) ●	-06:35 (159.) ●
Run	42.2 km	09:35:51	00:00:34	05:39 min/km	-00:10 (27.) ●	-00:10 (217.) ●	-00:10 (228.) ●
Run	42.2 km	09:35:51	03:20:27	04:45 min/km	-01:17:25 (4.) ●	-01:16:37 (68.) ●	-01:20:01 (68.) ●
Total	226.3 km	09:35:51	09:35:51	23.58 km/h	-02:11:58 (15.) ●	-02:13:38 (127.) ●	-02:24:29 (127.) ●

Ovr	Gen	Div	Name	#	AG
105	105	10	Robert Berg	2036	M 45	SWE	00:52:05	04:48:15	03:45:05	09:31:36
106	106	11	Andreas Capilla	212	M 45	SWE	00:58:48	04:50:14	03:38:22	09:32:06
110	110	12	Jens Hård	2136	M 45	SWE	01:14:59	04:52:45	03:17:53	09:33:16
111	111	13	Odd Larson	349	M 45	SWE	01:05:29	04:40:22	03:42:14	09:33:23
113	113	14	Magnus Mellberg	225	M 45	SWE	01:12:26	04:53:24	03:22:54	09:33:32
127	127	15	Jonas Larm	2160	M 45	SWE	01:01:22	05:09:03	03:20:27	09:35:51
136	136	16	Bartek Zych	2323	M 45	POL	01:09:56	04:36:32	03:44:08	09:38:11
141	141	17	Roger Håkansson	486	M 45	SWE	01:02:40	04:54:35	03:32:28	09:38:50
142	142	18	Roman Nizhankovskii	2201	M 45	RUS	00:57:41	04:58:21	03:36:14	09:40:14
152	152	19	Pierre Lindstedt	223	M 45	SWE	01:04:23	04:56:22	03:38:10	09:43:40