Richard Jefferies -
Ironman Kalmar 2019

Quick facts

259/253/38All/Gender/AG

M 45Age group

218Bib number

GBRNationality


1:02:25	5:06:32	3:48:11	10:04:55

Compare Richard Jefferies with other athletes!

218 Jefferies

2172 Lindqvist ×

342 Forsman ×

2292 Utvik ×

2154 Klingvall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:25	01:02:25	01:36 min/100m	-14:47 (36.) ●	-14:42 (200.) ●	-15:42 (224.) ●
Transition		01:05:43	00:03:18	-	-02:53 (45.) ●	-02:58 (230.) ●	-03:06 (256.) ●
Bike	13 km	01:28:18	00:22:35	34.54 km/h	-01:23 (110.) ●	-01:31 (526.) ●	-01:58 (540.) ●
Bike	54 km	02:44:33	01:16:15	32.26 km/h	-07:16 (77.) ●	-07:44 (404.) ●	-09:28 (410.) ●
Bike	109 km	04:09:36	01:25:03	38.8 km/h	-10:28 (58.) ●	-11:07 (305.) ●	-12:56 (308.) ●
Bike	150 km	05:14:31	01:04:55	37.89 km/h	-07:56 (40.) ●	-08:23 (238.) ●	-09:34 (240.) ●
Bike	180.2 km	06:12:15	00:57:44	31.39 km/h	-06:47 (60.) ●	-07:10 (298.) ●	-08:13 (304.) ●
Bike	180.2 km	06:12:15	05:06:32	35.27 km/h	-33:50 (65.) ●	-35:55 (321.) ●	-42:09 (324.) ●
Transition		06:16:44	00:04:29	-	-01:43 (111.) ●	-02:06 (574.) ●	-02:11 (658.) ●
Run	1.5 km	06:24:38	00:07:54	05:16 min/km	-00:22 (144.) ●	-00:21 (770.) ●	-00:29 (860.) ●
Run	1.9 km	06:27:23	00:02:45	06:52 min/km	-00:09 (138.) ●	-00:09 (701.) ●	-00:11 (773.) ●
Run	4.9 km	06:42:12	00:14:49	04:56 min/km	-01:01 (136.) ●	-01:00 (679.) ●	-01:14 (746.) ●
Run	8.1 km	06:58:54	00:16:42	05:13 min/km	-02:21 (98.) ●	-02:21 (494.) ●	-02:39 (533.) ●
Run	11.3 km	07:16:11	00:17:17	05:24 min/km	-02:55 (80.) ●	-02:50 (435.) ●	-03:07 (467.) ●
Run	15.1 km	07:36:42	00:20:31	05:23 min/km	-03:08 (80.) ●	-03:06 (425.) ●	-03:26 (456.) ●
Run	15.5 km	07:39:31	00:02:49	07:02 min/km	-00:24 (81.) ●	-00:24 (420.) ●	-00:26 (453.) ●
Run	18.4 km	07:54:39	00:15:08	05:13 min/km	-02:44 (76.) ●	-02:38 (414.) ●	-02:52 (453.) ●
Run	21.6 km	08:11:58	00:17:19	05:24 min/km	-04:05 (66.) ●	-04:07 (350.) ●	-04:20 (377.) ●
Run	24.8 km	08:29:26	00:17:28	05:27 min/km	-05:06 (38.) ●	-04:57 (230.) ●	-05:10 (242.) ●
Run	28.6 km	08:50:10	00:20:44	05:27 min/km	-05:39 (40.) ●	-05:29 (228.) ●	-05:46 (244.) ●
Run	29 km	08:53:04	00:02:54	07:15 min/km	-00:37 (50.) ●	-00:36 (309.) ●	-00:38 (327.) ●
Run	32 km	09:08:16	00:15:12	05:04 min/km	-04:19 (38.) ●	-04:13 (243.) ●	-04:25 (260.) ●
Run	35.2 km	09:25:46	00:17:30	05:28 min/km	-05:25 (37.) ●	-05:29 (234.) ●	-05:44 (248.) ●
Run	38.4 km	09:43:42	00:17:56	05:36 min/km	-05:49 (29.) ●	-05:41 (212.) ●	-05:58 (226.) ●
Run	42.1 km	10:04:17	00:20:35	05:33 min/km	-05:31 (36.) ●	-05:26 (241.) ●	-05:46 (253.) ●
Run	42.2 km	10:04:55	00:00:38	06:19 min/km	-00:06 (80.) ●	-00:06 (472.) ●	-00:06 (532.) ●
Run	42.2 km	10:04:55	03:48:11	05:24 min/km	-49:41 (52.) ●	-48:53 (302.) ●	-52:17 (319.) ●
Total	226.3 km	10:04:55	10:04:55	22.45 km/h	-01:42:54 (38.) ●	-01:44:34 (253.) ●	-01:55:25 (259.) ●

Ovr	Gen	Div	Name	#	AG
226	222	33	Johan Wärme	233	M 45	SWE	01:04:59	04:47:38	03:58:13	09:57:16
228	224	34	Matthias Nelke	2197	M 45	GER	01:10:52	05:01:29	03:33:05	09:57:46
234	230	35	Mattias Bylerius	211	M 45	SWE	01:04:49	04:56:04	03:52:46	09:58:28
236	232	36	Jonas Lindqvist	2172	M 45	SWE	01:03:50	05:13:51	03:34:40	09:58:50
257	252	37	Per Forsman	342	M 45	SWE	01:06:54	04:58:19	03:51:13	10:04:31
259	253	38	Richard Jefferies	218	M 45	GBR	01:02:25	05:06:32	03:48:11	10:04:55
267	260	39	Ken-Robin Utvik	2292	M 45	NOR	01:08:29	05:04:58	03:48:07	10:08:07
270	263	40	Ricky Klingvall	2154	M 45	SWE	01:02:55	05:07:59	03:50:34	10:09:04
271	264	41	Timo Ristolainen	2231	M 45	FIN	00:59:57	05:24:32	03:38:18	10:09:28
279	272	42	David O'Dowd	351	M 45	SWE	00:53:22	05:16:08	03:54:02	10:10:56