Sonny Myrlund -
Ironman Kalmar 2019

Quick facts

1655/1403/303All/Gender/AG

M 45Age group

2196Bib number

SWENationality


1:15:50	6:16:27	5:24:15	13:11:02

Compare Sonny Myrlund with other athletes!

2196 Myrlund

1999 Aldred ×

2143 Jennerstrand ×

629 Sigfrids ×

2191 Michalak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:50	01:15:50	01:56 min/100m	-01:22 (180.) ●	-01:17 (882.) ●	-02:17 (1002.) ●
Transition		01:23:06	00:07:16	-	+01:05 (261.) ●	+01:00 (1233.) ●	+00:52 (1488.) ●
Bike	13 km	01:48:33	00:25:27	30.65 km/h	+01:29 (276.) ●	+01:21 (1262.) ●	+00:54 (1428.) ●
Bike	54 km	03:19:26	01:30:53	27.07 km/h	+07:22 (295.) ●	+06:54 (1363.) ●	+05:10 (1554.) ●
Bike	109 km	05:09:09	01:49:43	30.08 km/h	+14:12 (326.) ●	+13:33 (1527.) ●	+11:44 (1784.) ●
Bike	150 km	06:27:11	01:18:02	31.52 km/h	+05:11 (293.) ●	+04:44 (1333.) ●	+03:33 (1540.) ●
Bike	180.2 km	07:39:33	01:12:22	25.04 km/h	+07:51 (317.) ●	+07:28 (1458.) ●	+06:25 (1717.) ●
Bike	180.2 km	07:39:33	06:16:27	28.72 km/h	+36:05 (306.) ●	+34:00 (1424.) ●	+27:46 (1650.) ●
Transition		07:46:47	00:07:14	-	+01:02 (266.) ●	+00:39 (1232.) ●	+00:34 (1475.) ●
Run	1.5 km	07:55:59	00:09:12	06:08 min/km	+00:56 (303.) ●	+00:57 (1417.) ●	+00:49 (1688.) ●
Run	1.9 km	07:59:00	00:03:01	07:32 min/km	+00:07 (265.) ●	+00:07 (1230.) ●	+00:05 (1411.) ●
Run	4.9 km	08:16:42	00:17:42	05:53 min/km	+01:52 (307.) ●	+01:53 (1407.) ●	+01:39 (1673.) ●
Run	8.1 km	08:40:32	00:23:50	07:26 min/km	+04:47 (331.) ●	+04:47 (1560.) ●	+04:29 (1898.) ●
Run	11.3 km	09:05:36	00:25:04	07:49 min/km	+04:52 (326.) ●	+04:57 (1542.) ●	+04:40 (1881.) ●
Run	15.1 km	09:34:47	00:29:11	07:40 min/km	+05:32 (334.) ●	+05:34 (1561.) ●	+05:14 (1904.) ●
Run	15.5 km	09:38:12	00:03:25	08:32 min/km	+00:12 (268.) ●	+00:12 (1263.) ●	+00:10 (1505.) ●
Run	18.4 km	10:00:07	00:21:55	07:33 min/km	+04:03 (324.) ●	+04:09 (1512.) ●	+03:55 (1846.) ●
Run	21.6 km	10:23:57	00:23:50	07:26 min/km	+02:26 (266.) ●	+02:24 (1273.) ●	+02:11 (1539.) ●
Run	24.8 km	10:48:47	00:24:50	07:45 min/km	+02:16 (264.) ●	+02:25 (1273.) ●	+02:12 (1533.) ●
Run	28.6 km	11:16:56	00:28:09	07:24 min/km	+01:46 (250.) ●	+01:56 (1186.) ●	+01:39 (1412.) ●
Run	29 km	11:20:33	00:03:37	09:02 min/km	+00:06 (237.) ●	+00:07 (1121.) ●	+00:05 (1349.) ●
Run	32 km	11:45:05	00:24:32	08:10 min/km	+05:01 (323.) ●	+05:07 (1528.) ●	+04:55 (1879.) ●
Run	35.2 km	12:11:40	00:26:35	08:18 min/km	+03:40 (288.) ●	+03:36 (1350.) ●	+03:21 (1633.) ●
Run	38.4 km	12:40:50	00:29:10	09:06 min/km	+05:25 (319.) ●	+05:33 (1504.) ●	+05:16 (1835.) ●
Run	42.1 km	13:10:25	00:29:35	07:59 min/km	+03:29 (289.) ●	+03:34 (1362.) ●	+03:14 (1643.) ●
Run	42.2 km	13:11:02	00:00:37	06:09 min/km	-00:07 (74.) ●	-00:07 (457.) ●	-00:07 (514.) ●
Run	42.2 km	13:11:02	05:24:15	07:41 min/km	+46:23 (304.) ●	+47:11 (1427.) ●	+43:47 (1722.) ●
Total	226.3 km	13:11:02	13:11:02	17.16 km/h	+01:23:13 (303.) ●	+01:21:33 (1403.) ●	+01:10:42 (1655.) ●

Ovr	Gen	Div	Name	#	AG
1613	1378	298	Rob Finnigan	2096	M 45	GBR	01:14:36	05:57:51	05:27:25	13:00:06
1622	1383	299	Anders Olsson	2209	M 45	SWE	01:38:35	05:59:00	05:05:26	13:02:55
1632	1390	300	Robin Nordgren	2202	M 45	SWE	01:13:25	06:27:54	04:57:49	13:06:00
1651	1399	301	Mark Aldred	1999	M 45	GBR	01:22:06	06:23:06	05:06:27	13:10:19
1653	1401	302	Stefan Jennerstrand	2143	M 45	SWE	02:09:50	05:56:29	04:48:33	13:10:31
1655	1403	303	Sonny Myrlund	2196	M 45	SWE	01:15:50	06:16:27	05:24:15	13:11:02
1656	1404	304	Stefan Sigfrids	629	M 45	SWE	01:27:43	06:03:10	05:28:39	13:11:32
1659	1407	305	Bogu? Michalak	2191	M 45	POL	01:26:27	06:26:12	04:58:58	13:11:51
1681	1420	306	Mirek Cink	2069	M 45	CZE	01:16:44	06:08:00	05:35:06	13:17:14
1686	1423	307	Michael Andersson	2013	M 45	SWE	01:29:13	06:05:47	05:25:05	13:18:15