Timo Ristolainen -
Ironman Kalmar 2019

  Quick facts

271/264/41All/Gender/AG

M 45Age group

2231Bib number

FINNationality

59:575:24:323:38:18 10:09:28

  Compare Timo Ristolainen with other athletes!

2231 Ristolainen
2292 Utvik × 
2154 Klingvall × 
351 O'Dowd × 
228 Raita × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:59:57 00:59:5701:32 min/100m-17:15 (19.) -17:10 (126.) -18:10 (140.)
Transition 01:03:39 00:03:42 - -02:29 (68.) -02:34 (334.) -02:42 (379.)
Bike13 km 01:26:38 00:22:5933.94 km/h-00:59 (142.) -01:07 (637.) -01:34 (664.)
Bike54 km 02:45:29 01:18:5131.2 km/h-04:40 (127.) -05:08 (578.) -06:52 (598.)
Bike109 km 04:16:27 01:30:5836.28 km/h-04:33 (135.) -05:12 (620.) -07:01 (651.)
Bike150 km 05:26:52 01:10:2534.93 km/h-02:26 (158.) -02:53 (723.) -04:04 (767.)
Bike180.2 km 06:28:11 01:01:1929.55 km/h-03:12 (138.) -03:35 (639.) -04:38 (673.)
Bike180.2 km 06:28:11 05:24:3233.32 km/h-15:50 (137.) -17:55 (618.) -24:09 (646.)
Transition 06:31:10 00:02:59 - -03:13 (29.) -03:36 (207.) -03:41 (227.)
Run1.5 km 06:38:08 00:06:5804:38 min/km-01:18 (35.) -01:17 (254.) -01:25 (265.)
Run1.9 km 06:40:39 00:02:3106:17 min/km-00:23 (53.) -00:23 (333.) -00:25 (349.)
Run4.9 km 06:54:01 00:13:2204:27 min/km-02:28 (48.) -02:27 (280.) -02:41 (291.)
Run8.1 km 07:09:11 00:15:1004:44 min/km-03:53 (29.) -03:53 (189.) -04:11 (194.)
Run11.3 km 07:25:27 00:16:1605:04 min/km-03:56 (36.) -03:51 (239.) -04:08 (246.)
Run15.1 km 07:44:41 00:19:1405:03 min/km-04:25 (33.) -04:23 (233.) -04:43 (243.)
Run15.5 km 07:47:21 00:02:4006:39 min/km-00:33 (36.) -00:33 (241.) -00:35 (253.)
Run18.4 km 08:01:22 00:14:0104:50 min/km-03:51 (33.) -03:45 (203.) -03:59 (212.)
Run21.6 km 08:17:39 00:16:1705:05 min/km-05:07 (33.) -05:09 (215.) -05:22 (225.)
Run24.8 km 08:35:27 00:17:4805:33 min/km-04:46 (45.) -04:37 (270.) -04:50 (288.)
Run28.6 km 08:55:27 00:20:0005:15 min/km-06:23 (21.) -06:13 (165.) -06:30 (173.)
Run29 km 08:58:16 00:02:4907:02 min/km-00:42 (35.) -00:41 (236.) -00:43 (249.)
Run32 km 09:13:00 00:14:4404:54 min/km-04:47 (23.) -04:41 (181.) -04:53 (191.)
Run35.2 km 09:30:19 00:17:1905:24 min/km-05:36 (29.) -05:40 (212.) -05:55 (223.)
Run38.4 km 09:48:42 00:18:2305:44 min/km-05:22 (37.) -05:14 (255.) -05:31 (272.)
Run42.1 km 10:08:54 00:20:1205:27 min/km-05:54 (28.) -05:49 (198.) -06:09 (207.)
Run42.2 km 10:09:28 00:00:3405:39 min/km-00:10 (28.) -00:10 (218.) -00:10 (229.)
Run42.2 km 10:09:28 03:38:1805:10 min/km-59:34 (25.) -58:46 (202.) -01:02:10 (211.)
Total 226.3 km 10:09:28 10:09:2822.28 km/h-01:38:21 (41.) -01:40:01 (264.) -01:50:52 (271.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance