Jaroslaw Rutkowski -
Ironman Kalmar 2019

Quick facts

1465/1263/272All/Gender/AG

M 45Age group

2236Bib number

POLNationality


1:17:05	5:42:17	5:30:44	12:42:01

Compare Jaroslaw Rutkowski with other athletes!

2236 Rutkowski

2273 Svensson ×

2037 Bergenblad ×

2055 Brundin ×

2040 Bergstedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:05	01:17:05	01:58 min/100m	-00:07 (198.) ●	-00:02 (949.) ●	-01:02 (1082.) ●
Transition		01:21:36	00:04:31	-	-01:40 (116.) ●	-01:45 (544.) ●	-01:53 (635.) ●
Bike	13 km	01:46:46	00:25:10	30.99 km/h	+01:12 (264.) ●	+01:04 (1206.) ●	+00:37 (1348.) ●
Bike	54 km	03:10:07	01:23:21	29.51 km/h	-00:10 (213.) ●	-00:38 (935.) ●	-02:22 (1003.) ●
Bike	109 km	04:46:15	01:36:08	34.33 km/h	+00:37 (217.) ●	-00:02 (951.) ●	-01:51 (1027.) ●
Bike	150 km	05:59:57	01:13:42	33.38 km/h	+00:51 (233.) ●	+00:24 (1033.) ●	-00:47 (1145.) ●
Bike	180.2 km	07:03:53	01:03:56	28.34 km/h	-00:35 (195.) ●	-00:58 (878.) ●	-02:01 (948.) ●
Bike	180.2 km	07:03:53	05:42:17	31.59 km/h	+01:55 (221.) ●	-00:10 (972.) ●	-06:24 (1056.) ●
Transition		07:11:17	00:07:24	-	+01:12 (275.) ●	+00:49 (1262.) ●	+00:44 (1512.) ●
Run	1.5 km	07:19:52	00:08:35	05:43 min/km	+00:19 (235.) ●	+00:20 (1180.) ●	+00:12 (1373.) ●
Run	1.9 km	07:22:57	00:03:05	07:42 min/km	+00:11 (283.) ●	+00:11 (1321.) ●	+00:09 (1540.) ●
Run	4.9 km	07:40:00	00:17:03	05:40 min/km	+01:13 (282.) ●	+01:14 (1315.) ●	+01:00 (1543.) ●
Run	8.1 km	08:00:10	00:20:10	06:18 min/km	+01:07 (255.) ●	+01:07 (1218.) ●	+00:49 (1429.) ●
Run	11.3 km	08:23:41	00:23:31	07:20 min/km	+03:19 (304.) ●	+03:24 (1436.) ●	+03:07 (1730.) ●
Run	15.1 km	08:50:56	00:27:15	07:10 min/km	+03:36 (309.) ●	+03:38 (1429.) ●	+03:18 (1722.) ●
Run	15.5 km	08:54:36	00:03:40	09:09 min/km	+00:27 (306.) ●	+00:27 (1439.) ●	+00:25 (1739.) ●
Run	18.4 km	09:15:19	00:20:43	07:08 min/km	+02:51 (298.) ●	+02:57 (1424.) ●	+02:43 (1721.) ●
Run	21.6 km	09:41:15	00:25:56	08:06 min/km	+04:32 (309.) ●	+04:30 (1445.) ●	+04:17 (1761.) ●
Run	24.8 km	10:07:18	00:26:03	08:08 min/km	+03:29 (289.) ●	+03:38 (1381.) ●	+03:25 (1678.) ●
Run	28.6 km	10:38:02	00:30:44	08:05 min/km	+04:21 (301.) ●	+04:31 (1420.) ●	+04:14 (1726.) ●
Run	29 km	10:42:23	00:04:21	10:52 min/km	+00:50 (324.) ●	+00:51 (1530.) ●	+00:49 (1883.) ●
Run	32 km	11:06:53	00:24:30	08:10 min/km	+04:59 (322.) ●	+05:05 (1525.) ●	+04:53 (1875.) ●
Run	35.2 km	11:37:35	00:30:42	09:35 min/km	+07:47 (341.) ●	+07:43 (1598.) ●	+07:28 (1968.) ●
Run	38.4 km	12:08:22	00:30:47	09:37 min/km	+07:02 (334.) ●	+07:10 (1578.) ●	+06:53 (1941.) ●
Run	42.1 km	12:41:16	00:32:54	08:53 min/km	+06:48 (322.) ●	+06:53 (1538.) ●	+06:33 (1874.) ●
Run	42.2 km	12:42:01	00:00:45	07:29 min/km	+00:01 (239.) ●	+00:01 (1187.) ●	+00:01 (1413.) ●
Run	42.2 km	12:42:01	05:30:44	07:50 min/km	+52:52 (316.) ●	+53:40 (1471.) ●	+50:16 (1781.) ●
Total	226.3 km	12:42:01	12:42:01	17.82 km/h	+54:12 (272.) ●	+52:32 (1263.) ●	+41:41 (1465.) ●

Ovr	Gen	Div	Name	#	AG
1446	1250	267	Daniel Bokinge	2050	M 45	SWE	01:19:28	05:52:58	05:13:20	12:39:47
1450	1253	268	Staffan Isacson	2137	M 45	SWE	01:09:34	05:36:39	05:45:53	12:40:41
1451	1254	269	Alphons Stevens	230	M 45	NED	01:12:31	05:26:20	05:54:32	12:40:42
1458	1256	270	Magnus Svensson	2273	M 45	SWE	01:40:37	05:52:21	04:56:29	12:41:20
1462	1260	271	Tobias Bergenblad	2037	M 45	SWE	01:19:32	06:13:24	04:40:48	12:41:44
1465	1263	272	Jaroslaw Rutkowski	2236	M 45	POL	01:17:05	05:42:17	05:30:44	12:42:01
1475	1271	273	Robert Brundin	2055	M 45	SWE	01:31:35	06:14:27	04:45:07	12:43:19
1485	1280	274	Thomas Bergstedt	2040	M 45	SWE	01:17:15	05:55:02	05:20:35	12:44:19
1488	1283	275	Ian Muir	2194	M 45	GBR	01:09:33	06:20:53	05:00:02	12:44:41
1489	1284	276	Pavis Chaikornkij	2066	M 45	THA	01:29:53	06:04:51	04:49:21	12:44:50