Lars-Göran Sporre -
Ironman Kalmar 2019

Quick facts

619/579/122All/Gender/AG

M 45Age group

2259Bib number

SWENationality


1:19:26	5:19:59	4:09:34	10:59:25

Compare Lars-Göran Sporre with other athletes!

2259 Sporre

2187 Mannich ×

2125 Helin ×

2268 Suopanki ×

2324 Åkerman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:26	01:19:26	02:02 min/100m	+02:14 (227.) ●	+02:19 (1073.) ●	+01:19 (1243.) ●
Transition		01:26:15	00:06:49	-	+00:38 (248.) ●	+00:33 (1152.) ●	+00:25 (1382.) ●
Bike	13 km	01:49:09	00:22:54	34.06 km/h	-01:04 (138.) ●	-01:12 (619.) ●	-01:39 (645.) ●
Bike	54 km	03:07:38	01:18:29	31.34 km/h	-05:02 (124.) ●	-05:30 (568.) ●	-07:14 (586.) ●
Bike	109 km	04:38:59	01:31:21	36.12 km/h	-04:10 (148.) ●	-04:49 (650.) ●	-06:38 (683.) ●
Bike	150 km	05:45:36	01:06:37	36.93 km/h	-06:14 (80.) ●	-06:41 (375.) ●	-07:52 (385.) ●
Bike	180.2 km	06:46:14	01:00:38	29.88 km/h	-03:53 (124.) ●	-04:16 (564.) ●	-05:19 (589.) ●
Bike	180.2 km	06:46:14	05:19:59	33.79 km/h	-20:23 (116.) ●	-22:28 (533.) ●	-28:42 (555.) ●
Transition		06:49:51	00:03:37	-	-02:35 (61.) ●	-02:58 (349.) ●	-03:03 (394.) ●
Run	1.5 km	06:56:53	00:07:02	04:41 min/km	-01:14 (48.) ●	-01:13 (296.) ●	-01:21 (310.) ●
Run	1.9 km	06:59:25	00:02:32	06:20 min/km	-00:22 (59.) ●	-00:22 (362.) ●	-00:24 (382.) ●
Run	4.9 km	07:13:53	00:14:28	04:49 min/km	-01:22 (117.) ●	-01:21 (579.) ●	-01:35 (626.) ●
Run	8.1 km	07:31:05	00:17:12	05:22 min/km	-01:51 (119.) ●	-01:51 (585.) ●	-02:09 (646.) ●
Run	11.3 km	07:49:43	00:18:38	05:49 min/km	-01:34 (139.) ●	-01:29 (700.) ●	-01:46 (783.) ●
Run	15.1 km	08:11:10	00:21:27	05:38 min/km	-02:12 (119.) ●	-02:10 (586.) ●	-02:30 (651.) ●
Run	15.5 km	08:14:12	00:03:02	07:34 min/km	-00:11 (143.) ●	-00:11 (760.) ●	-00:13 (865.) ●
Run	18.4 km	08:30:30	00:16:18	05:37 min/km	-01:34 (137.) ●	-01:28 (697.) ●	-01:42 (790.) ●
Run	21.6 km	08:49:17	00:18:47	05:52 min/km	-02:37 (120.) ●	-02:39 (595.) ●	-02:52 (679.) ●
Run	24.8 km	09:09:27	00:20:10	06:18 min/km	-02:24 (121.) ●	-02:15 (628.) ●	-02:28 (725.) ●
Run	28.6 km	09:32:54	00:23:27	06:10 min/km	-02:56 (113.) ●	-02:46 (587.) ●	-03:03 (666.) ●
Run	29 km	09:36:03	00:03:09	07:52 min/km	-00:22 (124.) ●	-00:21 (616.) ●	-00:23 (694.) ●
Run	32 km	09:52:54	00:16:51	05:37 min/km	-02:40 (110.) ●	-02:34 (542.) ●	-02:46 (617.) ●
Run	35.2 km	10:12:49	00:19:55	06:13 min/km	-03:00 (113.) ●	-03:04 (554.) ●	-03:19 (629.) ●
Run	38.4 km	10:34:07	00:21:18	06:39 min/km	-02:27 (125.) ●	-02:19 (630.) ●	-02:36 (718.) ●
Run	42.1 km	10:58:47	00:24:40	06:39 min/km	-01:26 (169.) ●	-01:21 (838.) ●	-01:41 (970.) ●
Run	42.2 km	10:59:25	00:00:38	06:19 min/km	-00:06 (94.) ●	-00:06 (535.) ●	-00:06 (605.) ●
Run	42.2 km	10:59:25	04:09:34	05:54 min/km	-28:18 (116.) ●	-27:30 (578.) ●	-30:54 (653.) ●
Total	226.3 km	10:59:25	10:59:25	20.59 km/h	-48:24 (122.) ●	-50:04 (579.) ●	-01:00:55 (619.) ●

Ovr	Gen	Div	Name	#	AG
600	563	117	Jonas Rutstrom	2237	M 45	SWE	01:08:27	05:29:16	04:11:14	10:57:35
601	564	118	Fredrik Johansson	578	M 45	SWE	01:21:59	05:47:47	03:37:08	10:57:38
610	572	119	Tomas Holmström	2131	M 45	SWE	01:08:21	05:18:34	04:20:56	10:58:32
611	573	120	Rene Mannich	2187	M 45	GER	01:05:30	05:25:10	04:19:13	10:58:39
613	575	121	Markku Helin	2125	M 45	FIN	01:17:15	05:22:46	04:09:32	10:58:48
619	579	122	Lars-Göran Sporre	2259	M 45	SWE	01:19:26	05:19:59	04:09:34	10:59:25
626	583	123	Jouni Suopanki	2268	M 45	FIN	01:13:03	05:35:31	04:03:32	11:00:08
629	585	124	Anders Åkerman	2324	M 45	SWE	01:19:23	05:30:53	04:00:41	11:00:16
634	589	125	Wojciech Polak	2222	M 45	POL	01:11:13	05:00:57	04:36:29	11:00:46
637	592	126	Thord Lein	2163	M 45	SWE	01:01:23	05:23:12	04:26:33	11:01:06