Johan Strand -
Ironman Kalmar 2019

Quick facts

290/282/45All/Gender/AG

M 45Age group

2264Bib number

SWENationality


1:07:13	5:13:32	3:43:22	10:12:01

Compare Johan Strand with other athletes!

2264 Strand

228 Raita ×

2223 Porri ×

2205 Nowak ×

2190 Meyner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:13	01:07:13	01:43 min/100m	-09:59 (85.) ●	-09:54 (426.) ●	-10:54 (464.) ●
Transition		01:10:47	00:03:34	-	-02:37 (59.) ●	-02:42 (298.) ●	-02:50 (334.) ●
Bike	13 km	01:33:36	00:22:49	34.19 km/h	-01:09 (131.) ●	-01:17 (592.) ●	-01:44 (616.) ●
Bike	54 km	02:50:06	01:16:30	32.16 km/h	-07:01 (79.) ●	-07:29 (424.) ●	-09:13 (433.) ●
Bike	109 km	04:18:04	01:27:58	37.51 km/h	-07:33 (90.) ●	-08:12 (454.) ●	-10:01 (468.) ●
Bike	150 km	05:26:10	01:08:06	36.12 km/h	-04:45 (108.) ●	-05:12 (507.) ●	-06:23 (528.) ●
Bike	180.2 km	06:24:19	00:58:09	31.16 km/h	-06:22 (73.) ●	-06:45 (334.) ●	-07:48 (343.) ●
Bike	180.2 km	06:24:19	05:13:32	34.48 km/h	-26:50 (84.) ●	-28:55 (427.) ●	-35:09 (439.) ●
Transition		06:28:39	00:04:20	-	-01:52 (99.) ●	-02:15 (544.) ●	-02:20 (619.) ●
Run	1.5 km	06:35:07	00:06:28	04:18 min/km	-01:48 (7.) ●	-01:47 (92.) ●	-01:55 (92.) ●
Run	1.9 km	06:37:24	00:02:17	05:42 min/km	-00:37 (4.) ●	-00:37 (86.) ●	-00:39 (86.) ●
Run	4.9 km	06:49:29	00:12:05	04:01 min/km	-03:45 (5.) ●	-03:44 (69.) ●	-03:58 (69.) ●
Run	8.1 km	07:04:02	00:14:33	04:32 min/km	-04:30 (12.) ●	-04:30 (112.) ●	-04:48 (112.) ●
Run	11.3 km	07:20:01	00:15:59	04:59 min/km	-04:13 (23.) ●	-04:08 (193.) ●	-04:25 (198.) ●
Run	15.1 km	07:39:09	00:19:08	05:02 min/km	-04:31 (30.) ●	-04:29 (222.) ●	-04:49 (229.) ●
Run	15.5 km	07:41:51	00:02:42	06:44 min/km	-00:31 (48.) ●	-00:31 (289.) ●	-00:33 (309.) ●
Run	18.4 km	07:55:54	00:14:03	04:50 min/km	-03:49 (34.) ●	-03:43 (207.) ●	-03:57 (217.) ●
Run	21.6 km	08:12:45	00:16:51	05:15 min/km	-04:33 (55.) ●	-04:35 (292.) ●	-04:48 (308.) ●
Run	24.8 km	08:35:51	00:23:06	07:13 min/km	+00:32 (215.) ●	+00:41 (1042.) ●	+00:28 (1245.) ●
Run	28.6 km	08:58:03	00:22:12	05:50 min/km	-04:11 (80.) ●	-04:01 (407.) ●	-04:18 (452.) ●
Run	29 km	09:01:01	00:02:58	07:25 min/km	-00:33 (73.) ●	-00:32 (393.) ●	-00:34 (426.) ●
Run	32 km	09:16:33	00:15:32	05:10 min/km	-03:59 (52.) ●	-03:53 (304.) ●	-04:05 (331.) ●
Run	35.2 km	09:33:53	00:17:20	05:24 min/km	-05:35 (31.) ●	-05:39 (214.) ●	-05:54 (225.) ●
Run	38.4 km	09:51:14	00:17:21	05:25 min/km	-06:24 (18.) ●	-06:16 (143.) ●	-06:33 (149.) ●
Run	42.1 km	10:11:28	00:20:14	05:28 min/km	-05:52 (30.) ●	-05:47 (202.) ●	-06:07 (211.) ●
Run	42.2 km	10:12:01	00:00:33	05:29 min/km	-00:11 (16.) ●	-00:11 (161.) ●	-00:11 (168.) ●
Run	42.2 km	10:12:01	03:43:22	05:17 min/km	-54:30 (39.) ●	-53:42 (248.) ●	-57:06 (259.) ●
Total	226.3 km	10:12:01	10:12:01	22.19 km/h	-01:35:48 (45.) ●	-01:37:28 (282.) ●	-01:48:19 (290.) ●

Ovr	Gen	Div	Name	#	AG
270	263	40	Ricky Klingvall	2154	M 45	SWE	01:02:55	05:07:59	03:50:34	10:09:04
271	264	41	Timo Ristolainen	2231	M 45	FIN	00:59:57	05:24:32	03:38:18	10:09:28
279	272	42	David O'Dowd	351	M 45	SWE	00:53:22	05:16:08	03:54:02	10:10:56
283	275	43	Mikael Raita	228	M 45	SWE	01:05:22	05:34:33	03:25:32	10:11:13
284	276	44	Ossi Porri	2223	M 45	FIN	01:08:29	05:01:17	03:55:16	10:11:23
290	282	45	Johan Strand	2264	M 45	SWE	01:07:13	05:13:32	03:43:22	10:12:01
294	286	46	Slawomir Nowak	2205	M 45	POL	01:03:56	05:19:13	03:39:45	10:12:56
297	289	47	Niels Meyner	2190	M 45	GER	01:21:21	05:02:25	03:40:16	10:13:36
298	290	48	Edvard Linderson	493	M 45	SWE	01:13:08	05:03:58	03:50:20	10:13:40
301	292	49	Per Lausen	2162	M 45	DEN	01:04:03	05:08:47	03:55:12	10:14:26