Johan Näsmark -
Ironman Kalmar 2019

Quick facts

158/157/20All/Gender/AG

M 45Age group

227Bib number

SWENationality


55:40	4:56:49	3:47:33	9:44:58

Compare Johan Näsmark with other athletes!

227 Näsmark

2201 Nizhankovskii ×

223 Lindstedt ×

2308 Vigälv ×

2056 Brüll ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:40	00:55:40	01:25 min/100m	-21:32 (7.) ●	-21:27 (63.) ●	-22:27 (67.) ●
Transition		00:58:27	00:02:47	-	-03:24 (12.) ●	-03:29 (118.) ●	-03:37 (126.) ●
Bike	13 km	01:20:09	00:21:42	35.94 km/h	-02:16 (59.) ●	-02:24 (322.) ●	-02:51 (326.) ●
Bike	54 km	02:33:30	01:13:21	33.54 km/h	-10:10 (38.) ●	-10:38 (223.) ●	-12:22 (223.) ●
Bike	109 km	03:55:56	01:22:26	40.03 km/h	-13:05 (26.) ●	-13:44 (183.) ●	-15:33 (183.) ●
Bike	150 km	04:59:05	01:03:09	38.95 km/h	-09:42 (21.) ●	-10:09 (154.) ●	-11:20 (154.) ●
Bike	180.2 km	05:55:16	00:56:11	32.25 km/h	-08:20 (29.) ●	-08:43 (183.) ●	-09:46 (183.) ●
Bike	180.2 km	05:55:16	04:56:49	36.43 km/h	-43:33 (28.) ●	-45:38 (181.) ●	-51:52 (181.) ●
Transition		05:57:25	00:02:09	-	-04:03 (5.) ●	-04:26 (40.) ●	-04:31 (42.) ●
Run	1.5 km	06:04:12	00:06:47	04:31 min/km	-01:29 (23.) ●	-01:28 (180.) ●	-01:36 (183.) ●
Run	1.9 km	06:06:38	00:02:26	06:05 min/km	-00:28 (22.) ●	-00:28 (195.) ●	-00:30 (201.) ●
Run	4.9 km	06:19:33	00:12:55	04:18 min/km	-02:55 (19.) ●	-02:54 (182.) ●	-03:08 (186.) ●
Run	8.1 km	06:34:41	00:15:08	04:43 min/km	-03:55 (28.) ●	-03:55 (187.) ●	-04:13 (192.) ●
Run	11.3 km	06:50:24	00:15:43	04:54 min/km	-04:29 (18.) ●	-04:24 (155.) ●	-04:41 (159.) ●
Run	15.1 km	07:11:50	00:21:26	05:38 min/km	-02:13 (118.) ●	-02:11 (580.) ●	-02:31 (643.) ●
Run	15.5 km	07:14:22	00:02:32	06:19 min/km	-00:41 (9.) ●	-00:41 (125.) ●	-00:43 (127.) ●
Run	18.4 km	07:27:52	00:13:30	04:39 min/km	-04:22 (12.) ●	-04:16 (128.) ●	-04:30 (131.) ●
Run	21.6 km	07:43:39	00:15:47	04:55 min/km	-05:37 (19.) ●	-05:39 (146.) ●	-05:52 (149.) ●
Run	24.8 km	08:00:28	00:16:49	05:15 min/km	-05:45 (21.) ●	-05:36 (155.) ●	-05:49 (162.) ●
Run	28.6 km	08:24:33	00:24:05	06:20 min/km	-02:18 (132.) ●	-02:08 (661.) ●	-02:25 (760.) ●
Run	29 km	08:27:12	00:02:39	06:37 min/km	-00:52 (8.) ●	-00:51 (105.) ●	-00:53 (109.) ●
Run	32 km	08:41:38	00:14:26	04:48 min/km	-05:05 (15.) ●	-04:59 (143.) ●	-05:11 (151.) ●
Run	35.2 km	09:01:01	00:19:23	06:03 min/km	-03:32 (98.) ●	-03:36 (490.) ●	-03:51 (546.) ●
Run	38.4 km	09:23:03	00:22:02	06:53 min/km	-01:43 (154.) ●	-01:35 (742.) ●	-01:52 (855.) ●
Run	42.1 km	09:44:21	00:21:18	05:45 min/km	-04:48 (63.) ●	-04:43 (340.) ●	-05:03 (368.) ●
Run	42.2 km	09:44:58	00:00:37	06:09 min/km	-00:07 (63.) ●	-00:07 (393.) ●	-00:07 (437.) ●
Run	42.2 km	09:44:58	03:47:33	05:23 min/km	-50:19 (48.) ●	-49:31 (294.) ●	-52:55 (311.) ●
Total	226.3 km	09:44:58	09:44:58	23.21 km/h	-02:02:51 (20.) ●	-02:04:31 (157.) ●	-02:15:22 (158.) ●

Ovr	Gen	Div	Name	#	AG
127	127	15	Jonas Larm	2160	M 45	SWE	01:01:22	05:09:03	03:20:27	09:35:51
136	136	16	Bartek Zych	2323	M 45	POL	01:09:56	04:36:32	03:44:08	09:38:11
141	141	17	Roger Håkansson	486	M 45	SWE	01:02:40	04:54:35	03:32:28	09:38:50
142	142	18	Roman Nizhankovskii	2201	M 45	RUS	00:57:41	04:58:21	03:36:14	09:40:14
152	152	19	Pierre Lindstedt	223	M 45	SWE	01:04:23	04:56:22	03:38:10	09:43:40
158	157	20	Johan Näsmark	227	M 45	SWE	00:55:40	04:56:49	03:47:33	09:44:58
162	161	21	Thomas Vigälv	2308	M 45	SWE	01:07:24	04:54:51	03:36:44	09:45:55
165	164	22	Freddy Brüll	2056	M 45	BEL	01:01:45	05:00:31	03:38:26	09:46:17
171	169	23	Patrik Bäckström	2058	M 45	SWE	00:56:23	05:06:31	03:38:43	09:47:42
178	176	24	Henrik Törn	2289	M 45	SWE	01:00:24	05:05:41	03:33:44	09:48:59