Surender Yadav -
Ironman Kalmar 2019

  Quick facts

2161/1752/366All/Gender/AG

M 45Age group

2318Bib number

INDNationality

1:56:267:50:195:57:06 15:59:32

  Compare Surender Yadav with other athletes!

2318 Yadav
2151 Kerdlapee × 
2266 Sundlöf × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:56:26 01:56:2602:59 min/100m+39:14 (361.) +39:19 (1740.) +38:19 (2148.)
Transition 02:04:40 00:08:14 - +02:03 (293.) +01:58 (1382.) +01:50 (1678.)
Bike13 km 02:35:41 00:31:0125.15 km/h+07:03 (365.) +06:55 (1738.) +06:28 (2126.)
Bike54 km 04:38:55 02:03:1419.96 km/h+39:43 (366.) +39:15 (1749.) +37:31 (2156.)
Bike109 km 06:43:08 02:04:1326.57 km/h+28:42 (358.) +28:03 (1718.) +26:14 (2105.)
Bike150 km 08:19:07 01:35:5925.63 km/h+23:08 (361.) +22:41 (1720.) +21:30 (2107.)
Bike180.2 km 09:54:59 01:35:5218.9 km/h+31:21 (366.) +30:58 (1749.) +29:55 (2157.)
Bike180.2 km 09:54:59 07:50:1922.99 km/h+02:09:57 (366.) +02:07:52 (1750.) +02:01:38 (2156.)
Transition 10:02:26 00:07:27 - +01:15 (279.) +00:52 (1270.) +00:47 (1521.)
Run1.5 km 10:15:45 00:13:1908:52 min/km+05:03 (366.) +05:04 (1740.) +04:56 (2144.)
Run1.9 km 10:19:47 00:04:0210:05 min/km+01:08 (360.) +01:08 (1713.) +01:06 (2114.)
Run4.9 km 10:42:13 00:22:2607:28 min/km+06:36 (358.) +06:37 (1706.) +06:23 (2101.)
Run8.1 km 11:09:06 00:26:5308:24 min/km+07:50 (355.) +07:50 (1688.) +07:32 (2075.)
Run11.3 km 11:35:43 00:26:3708:19 min/km+06:25 (341.) +06:30 (1625.) +06:13 (1997.)
Run15.1 km 12:07:45 00:32:0208:25 min/km+08:23 (353.) +08:25 (1673.) +08:05 (2063.)
Run15.5 km 12:12:25 00:04:4011:39 min/km+01:27 (359.) +01:27 (1714.) +01:25 (2110.)
Run18.4 km 12:36:26 00:24:0108:16 min/km+06:09 (343.) +06:15 (1636.) +06:01 (2012.)
Run21.6 km 13:02:41 00:26:1508:12 min/km+04:51 (318.) +04:49 (1472.) +04:36 (1797.)
Run24.8 km 13:29:50 00:27:0908:29 min/km+04:35 (309.) +04:44 (1472.) +04:31 (1799.)
Run28.6 km 14:02:36 00:32:4608:37 min/km+06:23 (327.) +06:33 (1552.) +06:16 (1900.)
Run29 km 14:07:31 00:04:5512:17 min/km+01:24 (355.) +01:25 (1690.) +01:23 (2083.)
Run32 km 14:32:04 00:24:3308:11 min/km+05:02 (324.) +05:08 (1530.) +04:56 (1881.)
Run35.2 km 14:58:07 00:26:0308:08 min/km+03:08 (278.) +03:04 (1302.) +02:49 (1568.)
Run38.4 km 15:27:40 00:29:3309:14 min/km+05:48 (321.) +05:56 (1519.) +05:39 (1856.)
Run42.1 km 15:58:44 00:31:0408:23 min/km+04:58 (307.) +05:03 (1453.) +04:43 (1760.)
Run42.2 km 15:59:32 00:00:4807:59 min/km+00:04 (286.) +00:04 (1382.) +00:04 (1678.)
Run42.2 km 15:59:32 05:57:0608:27 min/km+01:19:14 (343.) +01:20:02 (1607.) +01:16:38 (1975.)
Total 226.3 km 15:59:32 15:59:3214.15 km/h+04:11:43 (366.) +04:10:03 (1752.) +03:59:12 (2161.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance