Adil Nargolwala -
Ironman Kalmar 2019

Quick facts

1969/1618/222All/Gender/AG

M 50Age group

2488Bib number

INDNationality


1:46:13	6:44:54	5:37:27	14:24:47

Compare Adil Nargolwala with other athletes!

2488 Nargolwala

243 Patton ×

2407 Hallberg ×

2550 Tullare ×

2524 Siwanuwatn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:46:13	01:46:13	02:43 min/100m	+27:09 (235.) ●	+29:06 (1699.) ●	+28:06 (2094.) ●
Transition		01:55:01	00:08:48	-	+01:51 (186.) ●	+02:32 (1454.) ●	+02:24 (1769.) ●
Bike	13 km	02:21:27	00:26:26	29.51 km/h	+01:55 (190.) ●	+02:20 (1437.) ●	+01:53 (1657.) ●
Bike	54 km	04:04:50	01:43:23	23.79 km/h	+17:29 (229.) ●	+19:24 (1670.) ●	+17:40 (2011.) ●
Bike	109 km	05:55:35	01:50:45	29.8 km/h	+12:42 (210.) ●	+14:35 (1554.) ●	+12:46 (1825.) ●
Bike	150 km	07:24:48	01:29:13	27.57 km/h	+14:32 (229.) ●	+15:55 (1649.) ●	+14:44 (2004.) ●
Bike	180.2 km	08:39:55	01:15:07	24.12 km/h	+08:48 (212.) ●	+10:13 (1561.) ●	+09:10 (1876.) ●
Bike	180.2 km	08:39:55	06:44:54	26.7 km/h	+55:26 (221.) ●	+01:02:27 (1610.) ●	+56:13 (1928.) ●
Transition		08:47:20	00:07:25	-	+00:42 (166.) ●	+00:50 (1264.) ●	+00:45 (1514.) ●
Run	1.5 km	08:56:27	00:09:07	06:04 min/km	+00:33 (180.) ●	+00:52 (1394.) ●	+00:44 (1654.) ●
Run	1.9 km	08:59:35	00:03:08	07:50 min/km	+00:09 (175.) ●	+00:14 (1392.) ●	+00:12 (1642.) ●
Run	4.9 km	09:16:31	00:16:56	05:38 min/km	+00:38 (166.) ●	+01:07 (1289.) ●	+00:53 (1513.) ●
Run	8.1 km	09:37:09	00:20:38	06:26 min/km	+00:53 (163.) ●	+01:35 (1281.) ●	+01:17 (1509.) ●
Run	11.3 km	09:59:21	00:22:12	06:56 min/km	+01:20 (168.) ●	+02:05 (1317.) ●	+01:48 (1564.) ●
Run	15.1 km	10:25:49	00:26:28	06:57 min/km	+01:54 (176.) ●	+02:51 (1361.) ●	+02:31 (1620.) ●
Run	15.5 km	10:29:33	00:03:44	09:19 min/km	+00:24 (196.) ●	+00:31 (1474.) ●	+00:29 (1792.) ●
Run	18.4 km	10:49:26	00:19:53	06:51 min/km	+01:27 (171.) ●	+02:07 (1327.) ●	+01:53 (1595.) ●
Run	21.6 km	11:14:17	00:24:51	07:45 min/km	+02:24 (176.) ●	+03:25 (1365.) ●	+03:12 (1653.) ●
Run	24.8 km	11:38:10	00:23:53	07:27 min/km	+00:32 (139.) ●	+01:28 (1165.) ●	+01:15 (1400.) ●
Run	28.6 km	12:10:40	00:32:30	08:33 min/km	+05:14 (208.) ●	+06:17 (1531.) ●	+06:00 (1874.) ●
Run	29 km	12:14:43	00:04:03	10:07 min/km	+00:25 (191.) ●	+00:33 (1418.) ●	+00:31 (1730.) ●
Run	32 km	12:43:08	00:28:25	09:28 min/km	+08:13 (240.) ●	+09:00 (1711.) ●	+08:48 (2110.) ●
Run	35.2 km	13:18:16	00:35:08	10:58 min/km	+11:12 (242.) ●	+12:09 (1728.) ●	+11:54 (2132.) ●
Run	38.4 km	13:52:56	00:34:40	10:50 min/km	+10:05 (239.) ●	+11:03 (1712.) ●	+10:46 (2111.) ●
Run	42.1 km	14:24:14	00:31:18	08:27 min/km	+03:58 (196.) ●	+05:17 (1466.) ●	+04:57 (1778.) ●
Run	42.2 km	14:24:47	00:00:33	05:29 min/km	-00:13 (4.) ●	-00:11 (164.) ●	-00:11 (171.) ●
Run	42.2 km	14:24:47	05:37:27	07:59 min/km	+49:08 (205.) ●	+01:00:23 (1513.) ●	+56:59 (1842.) ●
Total	226.3 km	14:24:47	14:24:47	15.7 km/h	+02:14:16 (222.) ●	+02:35:18 (1618.) ●	+02:24:27 (1969.) ●

Ovr	Gen	Div	Name	#	AG
1956	1606	217	Tomas Anderberg	2334	M 50	SWE	01:19:02	06:52:47	05:48:42	14:22:45
1959	1608	218	Kirati Kraiprasit	2451	M 50	THA	01:17:08	06:51:30	05:56:11	14:23:28
1961	1610	219	Ian Weare	2556	M 50	GBR	01:14:43	06:54:15	05:57:39	14:23:32
1965	1614	220	David Patton	243	M 50	USA	01:37:14	06:31:15	05:55:09	14:24:29
1966	1615	221	Henrik Hallberg	2407	M 50	SWE	01:30:13	07:13:01	05:24:29	14:24:33
1969	1618	222	Adil Nargolwala	2488	M 50	IND	01:46:13	06:44:54	05:37:27	14:24:47
1985	1630	223	Johan Tullare	2550	M 50	SWE	01:31:45	06:52:33	05:50:40	14:30:08
1986	1631	224	Rungsak Siwanuwatn	2524	M 50	THA	01:55:19	06:52:48	05:10:43	14:30:12
1987	1632	225	Stefan Liden	2463	M 50	SWE	01:20:12	06:35:51	06:06:33	14:31:20
1994	1636	226	Kenneth Forsberg	504	M 50	SWE	01:14:34	07:02:20	06:00:15	14:32:26