Richard Ruffell -
Ironman Kalmar 2019

Quick facts

789/716/14All/Gender/AG

M 55Age group

2648Bib number

GBRNationality


1:19:43	5:37:29	4:11:24	11:19:39

Compare Richard Ruffell with other athletes!

2648 Ruffell

2659 Van Loenen ×

2644 Pohl ×

2591 Friman ×

2600 Hirschauer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:43	01:19:43	02:02 min/100m	-02:33 (37.) ●	+02:36 (1094.) ●	+01:36 (1270.) ●
Transition		01:25:31	00:05:48	-	-02:02 (25.) ●	-00:28 (901.) ●	-00:36 (1076.) ●
Bike	13 km	01:50:02	00:24:31	31.82 km/h	-00:53 (34.) ●	+00:25 (1044.) ●	-00:02 (1146.) ●
Bike	54 km	03:11:36	01:21:34	30.16 km/h	-07:37 (18.) ●	-02:25 (802.) ●	-04:09 (848.) ●
Bike	109 km	04:45:52	01:34:16	35.01 km/h	-07:29 (26.) ●	-01:54 (844.) ●	-03:43 (903.) ●
Bike	150 km	05:59:51	01:13:59	33.25 km/h	-03:03 (37.) ●	+00:41 (1060.) ●	-00:30 (1177.) ●
Bike	180.2 km	07:03:00	01:03:09	28.69 km/h	-05:24 (22.) ●	-01:45 (808.) ●	-02:48 (870.) ●
Bike	180.2 km	07:03:00	05:37:29	32.04 km/h	-24:26 (23.) ●	-04:58 (875.) ●	-11:12 (936.) ●
Transition		07:08:15	00:05:15	-	-02:29 (21.) ●	-01:20 (794.) ●	-01:25 (922.) ●
Run	1.5 km	07:16:12	00:07:57	05:18 min/km	-01:02 (21.) ●	-00:18 (813.) ●	-00:26 (914.) ●
Run	1.9 km	07:19:01	00:02:49	07:02 min/km	-00:19 (20.) ●	-00:05 (861.) ●	-00:07 (967.) ●
Run	4.9 km	07:34:02	00:15:01	05:00 min/km	-02:30 (16.) ●	-00:48 (741.) ●	-01:02 (825.) ●
Run	8.1 km	07:52:04	00:18:02	05:38 min/km	-03:10 (19.) ●	-01:01 (784.) ●	-01:19 (890.) ●
Run	11.3 km	08:13:07	00:21:03	06:34 min/km	-01:08 (43.) ●	+00:56 (1176.) ●	+00:39 (1377.) ●
Run	15.1 km	08:35:54	00:22:47	05:59 min/km	-03:28 (19.) ●	-00:50 (843.) ●	-01:10 (961.) ●
Run	15.5 km	08:38:57	00:03:03	07:37 min/km	-00:27 (22.) ●	-00:10 (796.) ●	-00:12 (902.) ●
Run	18.4 km	08:55:47	00:16:50	05:48 min/km	-02:44 (24.) ●	-00:56 (819.) ●	-01:10 (942.) ●
Run	21.6 km	09:14:43	00:18:56	05:54 min/km	-04:46 (14.) ●	-02:30 (623.) ●	-02:43 (716.) ●
Run	24.8 km	09:34:45	00:20:02	06:15 min/km	-04:30 (12.) ●	-02:23 (610.) ●	-02:36 (702.) ●
Run	28.6 km	09:58:40	00:23:55	06:17 min/km	-05:09 (13.) ●	-02:18 (642.) ●	-02:35 (734.) ●
Run	29 km	10:01:50	00:03:10	07:55 min/km	-00:37 (14.) ●	-00:20 (651.) ●	-00:22 (734.) ●
Run	32 km	10:18:41	00:16:51	05:37 min/km	-04:30 (9.) ●	-02:34 (543.) ●	-02:46 (618.) ●
Run	35.2 km	10:37:15	00:18:34	05:48 min/km	-06:51 (5.) ●	-04:25 (379.) ●	-04:40 (422.) ●
Run	38.4 km	10:56:56	00:19:41	06:09 min/km	-06:33 (4.) ●	-03:56 (427.) ●	-04:13 (477.) ●
Run	42.1 km	11:19:00	00:22:04	05:57 min/km	-07:00 (5.) ●	-03:57 (460.) ●	-04:17 (515.) ●
Run	42.2 km	11:19:39	00:00:39	06:29 min/km	-00:09 (12.) ●	-00:05 (635.) ●	-00:05 (727.) ●
Run	42.2 km	11:19:39	04:11:24	05:57 min/km	-54:53 (11.) ●	-25:40 (602.) ●	-29:04 (682.) ●
Total	226.3 km	11:19:39	11:19:39	19.98 km/h	-01:26:23 (14.) ●	-29:50 (716.) ●	-40:41 (789.) ●

Ovr	Gen	Div	Name	#	AG
614	576	9	Lennart Carlsson	252	M 55	SWE	01:18:08	05:17:42	04:15:24	10:58:55
635	590	10	Olli Mäkelä	387	M 55	FIN	01:28:02	05:20:17	04:04:37	11:00:57
640	595	11	Paul Johnson	2610	M 55	GBR	01:08:00	05:40:37	04:04:46	11:01:56
667	618	12	Jan Van Loenen	2659	M 55	NED	01:09:34	05:24:27	04:22:29	11:07:16
712	648	13	Bernd Pohl	2644	M 55	GER	01:08:38	05:39:49	04:14:21	11:12:46
789	716	14	Richard Ruffell	2648	M 55	GBR	01:19:43	05:37:29	04:11:24	11:19:39
845	764	15	Johnny Friman	2591	M 55	SWE	01:16:36	05:26:54	04:33:38	11:25:59
851	769	16	Bernhard Hirschauer	2600	M 55	SWE	01:23:25	05:53:13	03:57:59	11:26:42
872	787	17	Pär Christiansson	2581	M 55	SWE	01:14:26	05:28:32	04:33:00	11:28:45
879	794	18	Tomas Dädeby	2583	M 55	SWE	01:25:35	05:41:09	04:08:52	11:29:10