Henrik Sandberg -
Ironman Kalmar 2019

Quick facts

768/698/153All/Gender/AG

M 45Age group

352Bib number

SWENationality


1:08:10	5:34:27	4:29:48	11:17:32

Compare Henrik Sandberg with other athletes!

352 Sandberg

2261 Steinstø ×

2010 Andersson ×

2088 Engert ×

628 Pohto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:10	01:08:10	01:44 min/100m	-09:02 (96.) ●	-08:57 (475.) ●	-09:57 (520.) ●
Transition		01:10:16	00:02:06	-	-04:05 (4.) ●	-04:10 (36.) ●	-04:18 (36.) ●
Bike	13 km	01:33:19	00:23:03	33.84 km/h	-00:55 (146.) ●	-01:03 (654.) ●	-01:30 (683.) ●
Bike	54 km	02:55:02	01:21:43	30.1 km/h	-01:48 (190.) ●	-02:16 (811.) ●	-04:00 (857.) ●
Bike	109 km	04:27:56	01:32:54	35.52 km/h	-02:37 (175.) ●	-03:16 (743.) ●	-05:05 (788.) ●
Bike	150 km	05:37:59	01:10:03	35.12 km/h	-02:48 (151.) ●	-03:15 (696.) ●	-04:26 (736.) ●
Bike	180.2 km	06:44:43	01:06:44	27.15 km/h	+02:13 (249.) ●	+01:50 (1115.) ●	+00:47 (1256.) ●
Bike	180.2 km	06:44:43	05:34:27	32.33 km/h	-05:55 (187.) ●	-08:00 (816.) ●	-14:14 (865.) ●
Transition		06:47:44	00:03:01	-	-03:11 (34.) ●	-03:34 (217.) ●	-03:39 (237.) ●
Run	1.5 km	06:55:38	00:07:54	05:16 min/km	-00:22 (145.) ●	-00:21 (771.) ●	-00:29 (861.) ●
Run	1.9 km	06:58:29	00:02:51	07:07 min/km	-00:03 (180.) ●	-00:03 (909.) ●	-00:05 (1021.) ●
Run	4.9 km	07:13:32	00:15:03	05:00 min/km	-00:47 (152.) ●	-00:46 (745.) ●	-01:00 (829.) ●
Run	8.1 km	07:31:31	00:17:59	05:37 min/km	-01:04 (154.) ●	-01:04 (768.) ●	-01:22 (872.) ●
Run	11.3 km	07:51:02	00:19:31	06:05 min/km	-00:41 (182.) ●	-00:36 (881.) ●	-00:53 (1008.) ●
Run	15.1 km	08:13:59	00:22:57	06:02 min/km	-00:42 (178.) ●	-00:40 (870.) ●	-01:00 (995.) ●
Run	15.5 km	08:17:10	00:03:11	07:57 min/km	-00:02 (196.) ●	-00:02 (963.) ●	-00:04 (1106.) ●
Run	18.4 km	08:34:39	00:17:29	06:01 min/km	-00:23 (196.) ●	-00:17 (964.) ●	-00:31 (1122.) ●
Run	21.6 km	08:55:34	00:20:55	06:32 min/km	-00:29 (195.) ●	-00:31 (921.) ●	-00:44 (1082.) ●
Run	24.8 km	09:18:12	00:22:38	07:04 min/km	+00:04 (203.) ●	+00:13 (969.) ●	±00:00 (1154.) ●
Run	28.6 km	09:43:38	00:25:26	06:41 min/km	-00:57 (172.) ●	-00:47 (850.) ●	-01:04 (1004.) ●
Run	29 km	09:47:07	00:03:29	08:42 min/km	-00:02 (199.) ●	-00:01 (978.) ●	-00:03 (1155.) ●
Run	32 km	10:07:09	00:20:02	06:40 min/km	+00:31 (224.) ●	+00:37 (1071.) ●	+00:25 (1278.) ●
Run	35.2 km	10:29:52	00:22:43	07:05 min/km	-00:12 (194.) ●	-00:16 (913.) ●	-00:31 (1084.) ●
Run	38.4 km	10:51:57	00:22:05	06:54 min/km	-01:40 (156.) ●	-01:32 (751.) ●	-01:49 (866.) ●
Run	42.1 km	11:16:50	00:24:53	06:43 min/km	-01:13 (176.) ●	-01:08 (862.) ●	-01:28 (999.) ●
Run	42.2 km	11:17:32	00:00:42	06:59 min/km	-00:02 (154.) ●	-00:02 (850.) ●	-00:02 (978.) ●
Run	42.2 km	11:17:32	04:29:48	06:23 min/km	-08:04 (174.) ●	-07:16 (849.) ●	-10:40 (992.) ●
Total	226.3 km	11:17:32	11:17:32	20.04 km/h	-30:17 (153.) ●	-31:57 (698.) ●	-42:48 (768.) ●

Ovr	Gen	Div	Name	#	AG
740	674	148	Conny Wolf	2315	M 45	SWE	01:06:31	05:27:33	04:29:16	11:14:55
743	677	149	Dariusz Sikora	2251	M 45	POL	01:21:25	05:45:11	03:58:46	11:15:19
749	682	150	Mattias Folkesson	2098	M 45	SWE	01:03:01	05:22:45	04:42:52	11:15:46
752	684	151	Ottar Steinstø	2261	M 45	NOR	01:27:33	05:40:36	03:55:38	11:16:04
762	692	152	Johan Andersson	2010	M 45	SWE	01:14:45	05:57:41	03:52:30	11:17:13
768	698	153	Henrik Sandberg	352	M 45	SWE	01:08:10	05:34:27	04:29:48	11:17:32
771	700	154	Henrik Engert	2088	M 45	USA	01:23:43	05:35:37	04:06:30	11:18:01
772	701	155	Timo Pohto	628	M 45	SWE	01:04:55	05:28:38	04:33:50	11:18:12
777	705	156	Michel Dekker	2079	M 45	NED	01:07:38	05:02:35	04:55:06	11:18:55
778	706	157	Cyrille Hugon	2132	M 45	FRA	01:12:08	05:29:52	04:24:48	11:18:56