J-O Nilsson -
Ironman Kalmar 2019

Quick facts

479/457/41All/Gender/AG

M 50Age group

373Bib number

SWENationality


1:19:13	5:19:08	3:54:01	10:41:42

Compare J-O Nilsson with other athletes!

373 Nilsson

2392 Flodin ×

2565 Wrangö ×

587 Johansson ×

371 Lindgren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:13	01:19:13	02:01 min/100m	+00:09 (137.) ●	+02:06 (1062.) ●	+01:06 (1225.) ●
Transition		01:24:01	00:04:48	-	-02:09 (70.) ●	-01:28 (624.) ●	-01:36 (735.) ●
Bike	13 km	01:46:58	00:22:57	33.99 km/h	-01:34 (72.) ●	-01:09 (629.) ●	-01:36 (655.) ●
Bike	54 km	03:05:58	01:19:00	31.14 km/h	-06:54 (59.) ●	-04:59 (585.) ●	-06:43 (606.) ●
Bike	109 km	04:36:23	01:30:25	36.5 km/h	-07:38 (69.) ●	-05:45 (595.) ●	-07:34 (623.) ●
Bike	150 km	05:43:11	01:06:48	36.83 km/h	-07:53 (34.) ●	-06:30 (388.) ●	-07:41 (399.) ●
Bike	180.2 km	06:43:09	00:59:58	30.22 km/h	-06:21 (58.) ●	-04:56 (509.) ●	-05:59 (527.) ●
Bike	180.2 km	06:43:09	05:19:08	33.88 km/h	-30:20 (58.) ●	-23:19 (519.) ●	-29:33 (540.) ●
Transition		06:47:41	00:04:32	-	-02:11 (67.) ●	-02:03 (589.) ●	-02:08 (678.) ●
Run	1.5 km	06:54:51	00:07:10	04:46 min/km	-01:24 (26.) ●	-01:05 (364.) ●	-01:13 (384.) ●
Run	1.9 km	06:57:23	00:02:32	06:20 min/km	-00:27 (28.) ●	-00:22 (342.) ●	-00:24 (358.) ●
Run	4.9 km	07:10:49	00:13:26	04:28 min/km	-02:52 (19.) ●	-02:23 (298.) ●	-02:37 (312.) ●
Run	8.1 km	07:26:28	00:15:39	04:53 min/km	-04:06 (12.) ●	-03:24 (266.) ●	-03:42 (280.) ●
Run	11.3 km	07:42:45	00:16:17	05:05 min/km	-04:35 (10.) ●	-03:50 (245.) ●	-04:07 (252.) ●
Run	15.1 km	08:02:41	00:19:56	05:14 min/km	-04:38 (22.) ●	-03:41 (343.) ●	-04:01 (365.) ●
Run	15.5 km	08:05:22	00:02:41	06:42 min/km	-00:39 (9.) ●	-00:32 (247.) ●	-00:34 (260.) ●
Run	18.4 km	08:19:55	00:14:33	05:01 min/km	-03:53 (14.) ●	-03:13 (301.) ●	-03:27 (322.) ●
Run	21.6 km	08:37:38	00:17:43	05:32 min/km	-04:44 (37.) ●	-03:43 (409.) ●	-03:56 (446.) ●
Run	24.8 km	08:56:27	00:18:49	05:52 min/km	-04:32 (36.) ●	-03:36 (407.) ●	-03:49 (449.) ●
Run	28.6 km	09:18:58	00:22:31	05:55 min/km	-04:45 (41.) ●	-03:42 (452.) ●	-03:59 (506.) ●
Run	29 km	09:21:54	00:02:56	07:20 min/km	-00:42 (24.) ●	-00:34 (349.) ●	-00:36 (374.) ●
Run	32 km	09:38:13	00:16:19	05:26 min/km	-03:53 (41.) ●	-03:06 (446.) ●	-03:18 (496.) ●
Run	35.2 km	09:56:39	00:18:26	05:45 min/km	-05:30 (33.) ●	-04:33 (360.) ●	-04:48 (398.) ●
Run	38.4 km	10:17:11	00:20:32	06:25 min/km	-04:03 (56.) ●	-03:05 (535.) ●	-03:22 (603.) ●
Run	42.1 km	10:40:59	00:23:48	06:25 min/km	-03:32 (67.) ●	-02:13 (698.) ●	-02:33 (796.) ●
Run	42.2 km	10:41:42	00:00:43	07:09 min/km	-00:03 (108.) ●	-00:01 (958.) ●	-00:01 (1110.) ●
Run	42.2 km	10:41:42	03:54:01	05:32 min/km	-54:18 (35.) ●	-43:03 (379.) ●	-46:27 (411.) ●
Total	226.3 km	10:41:42	10:41:42	21.16 km/h	-01:28:49 (41.) ●	-01:07:47 (457.) ●	-01:18:38 (479.) ●

Ovr	Gen	Div	Name	#	AG
423	407	36	Martin Myrekrok	2485	M 50	NOR	01:12:23	05:25:27	03:48:03	10:34:05
436	419	37	Peter Adolfsson	2329	M 50	SWE	01:19:48	05:15:00	03:53:38	10:37:02
456	437	38	Johan Henriksson	2416	M 50	SWE	01:31:10	05:07:45	03:50:00	10:38:50
470	448	39	Jonny Flodin	2392	M 50	SWE	01:23:02	05:15:33	03:48:39	10:40:21
475	453	40	Mikael Wrangö	2565	M 50	SWE	01:08:46	05:26:23	03:53:26	10:41:23
479	457	41	J-O Nilsson	373	M 50	SWE	01:19:13	05:19:08	03:54:01	10:41:42
480	458	42	Robert Johansson	587	M 50	SWE	00:59:49	05:10:55	04:22:53	10:41:47
486	464	43	Carl Lindgren	371	M 50	SWE	01:11:53	05:23:24	04:01:38	10:43:12
489	467	44	Håkan Ekfors	364	M 50	SWE	01:15:49	05:19:32	04:02:37	10:43:35
499	474	45	Anders Westerlund	2560	M 50	FIN	01:09:22	05:28:09	03:59:03	10:44:41