Fredrik Goa -
Ironman Kalmar 2019

Quick facts

1499/1293/45All/Gender/AG

M 55Age group

385Bib number

SWENationality


1:18:29	6:20:26	4:56:45	12:45:25

Compare Fredrik Goa with other athletes!

385 Goa

2580 Boström ×

386 Hodder ×

2646 Redmond ×

2590 Friman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:29	01:18:29	02:00 min/100m	-03:47 (35.) ●	+01:22 (1030.) ●	+00:22 (1183.) ●
Transition		01:22:54	00:04:25	-	-03:25 (10.) ●	-01:51 (516.) ●	-01:59 (598.) ●
Bike	13 km	01:49:59	00:27:05	28.8 km/h	+01:41 (68.) ●	+02:59 (1525.) ●	+02:32 (1774.) ●
Bike	54 km	03:20:38	01:30:39	27.14 km/h	+01:28 (56.) ●	+06:40 (1344.) ●	+04:56 (1530.) ●
Bike	109 km	05:07:19	01:46:41	30.93 km/h	+04:56 (63.) ●	+10:31 (1442.) ●	+08:42 (1667.) ●
Bike	150 km	06:30:58	01:23:39	29.41 km/h	+06:37 (71.) ●	+10:21 (1542.) ●	+09:10 (1826.) ●
Bike	180.2 km	07:43:20	01:12:22	25.04 km/h	+03:49 (67.) ●	+07:28 (1457.) ●	+06:25 (1716.) ●
Bike	180.2 km	07:43:20	06:20:26	28.42 km/h	+18:31 (64.) ●	+37:59 (1453.) ●	+31:45 (1692.) ●
Transition		07:48:40	00:05:20	-	-02:24 (22.) ●	-01:15 (816.) ●	-01:20 (949.) ●
Run	1.5 km	07:57:42	00:09:02	06:01 min/km	+00:03 (53.) ●	+00:47 (1374.) ●	+00:39 (1618.) ●
Run	1.9 km	08:00:51	00:03:09	07:52 min/km	+00:01 (56.) ●	+00:15 (1396.) ●	+00:13 (1648.) ●
Run	4.9 km	08:17:39	00:16:48	05:35 min/km	-00:43 (45.) ●	+00:59 (1260.) ●	+00:45 (1474.) ●
Run	8.1 km	08:39:15	00:21:36	06:45 min/km	+00:24 (51.) ●	+02:33 (1384.) ●	+02:15 (1648.) ●
Run	11.3 km	09:00:47	00:21:32	06:43 min/km	-00:39 (47.) ●	+01:25 (1229.) ●	+01:08 (1453.) ●
Run	15.1 km	09:27:00	00:26:13	06:53 min/km	-00:02 (48.) ●	+02:36 (1336.) ●	+02:16 (1585.) ●
Run	15.5 km	09:30:29	00:03:29	08:42 min/km	-00:01 (52.) ●	+00:16 (1307.) ●	+00:14 (1567.) ●
Run	18.4 km	09:49:52	00:19:23	06:41 min/km	-00:11 (48.) ●	+01:37 (1262.) ●	+01:23 (1507.) ●
Run	21.6 km	10:13:13	00:23:21	07:17 min/km	-00:21 (41.) ●	+01:55 (1215.) ●	+01:42 (1467.) ●
Run	24.8 km	10:37:54	00:24:41	07:42 min/km	+00:09 (47.) ●	+02:16 (1257.) ●	+02:03 (1516.) ●
Run	28.6 km	11:05:45	00:27:51	07:19 min/km	-01:13 (34.) ●	+01:38 (1141.) ●	+01:21 (1357.) ●
Run	29 km	11:09:25	00:03:40	09:10 min/km	-00:07 (42.) ●	+00:10 (1149.) ●	+00:08 (1384.) ●
Run	32 km	11:30:04	00:20:39	06:53 min/km	-00:42 (39.) ●	+01:14 (1170.) ●	+01:02 (1402.) ●
Run	35.2 km	11:53:49	00:23:45	07:25 min/km	-01:40 (35.) ●	+00:46 (1045.) ●	+00:31 (1247.) ●
Run	38.4 km	12:18:10	00:24:21	07:36 min/km	-01:53 (35.) ●	+00:44 (1063.) ●	+00:27 (1263.) ●
Run	42.1 km	12:44:38	00:26:28	07:09 min/km	-02:36 (31.) ●	+00:27 (1077.) ●	+00:07 (1279.) ●
Run	42.2 km	12:45:25	00:00:47	07:49 min/km	-00:01 (55.) ●	+00:03 (1283.) ●	+00:03 (1530.) ●
Run	42.2 km	12:45:25	04:56:45	07:01 min/km	-09:32 (41.) ●	+19:41 (1199.) ●	+16:17 (1425.) ●
Total	226.3 km	12:45:25	12:45:25	17.74 km/h	-00:37 (45.) ●	+55:56 (1293.) ●	+45:05 (1499.) ●

Ovr	Gen	Div	Name	#	AG
1417	1228	40	Per Nelson	2633	M 55	SWE	01:22:39	06:14:28	04:41:48	12:34:52
1425	1234	41	Woffe Pouzar	2645	M 55	SWE	01:24:27	06:17:51	04:37:34	12:36:20
1480	1275	42	Christer Olsson	2640	M 55	SWE	01:21:08	05:38:55	05:24:17	12:43:47
1482	1277	43	Mats Boström	2580	M 55	SWE	01:17:18	06:21:58	04:43:28	12:44:05
1484	1279	44	Scott Hodder	386	M 55	AUS	01:30:15	05:38:09	05:17:38	12:44:18
1499	1293	45	Fredrik Goa	385	M 55	SWE	01:18:29	06:20:26	04:56:45	12:45:25
1506	1299	46	Tony Redmond	2646	M 55	GBR	01:29:59	05:49:36	05:10:25	12:47:09
1516	1306	47	Göran Friman	2590	M 55	SWE	01:25:40	06:36:37	04:23:33	12:48:11
1535	1319	48	Göran Bergström	2578	M 55	SWE	01:47:46	06:10:43	04:32:23	12:50:22
1538	1322	49	Mario Antonio Olmos Pino	2639	M 55	GER	01:12:15	05:52:02	05:36:01	12:50:50