Henrik Ahlqvist -
Ironman Kalmar 2019
Quick facts
1083/966/216All/Gender/AG
M 45Age group
476Bib number
SWENationality
1:13:59 | 5:08:18 | 5:18:33 | 11:50:14 |
Compare Henrik Ahlqvist with other athletes!
476 Ahlqvist
621 Andersen ×
344 Haavisto ×
2304 Vestlund ×
2073 Cros ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:13:59 | 01:13:59 | 01:53 min/100m | -03:13 (163.) ● | -03:08 (781.) ● | -04:08 (883.) ● |
Transition | 01:17:57 | 00:03:58 | - | -02:13 (81.) ● | -02:18 (392.) ● | -02:26 (447.) ● | |
Bike | 13 km | 01:39:42 | 00:21:45 | 35.86 km/h | -02:13 (61.) ● | -02:21 (334.) ● | -02:48 (338.) ● |
Bike | 54 km | 02:55:01 | 01:15:19 | 32.66 km/h | -08:12 (67.) ● | -08:40 (344.) ● | -10:24 (348.) ● |
Bike | 109 km | 04:20:20 | 01:25:19 | 38.68 km/h | -10:12 (62.) ● | -10:51 (331.) ● | -12:40 (334.) ● |
Bike | 150 km | 05:27:43 | 01:07:23 | 36.51 km/h | -05:28 (99.) ● | -05:55 (452.) ● | -07:06 (469.) ● |
Bike | 180.2 km | 06:26:15 | 00:58:32 | 30.96 km/h | -05:59 (82.) ● | -06:22 (376.) ● | -07:25 (387.) ● |
Bike | 180.2 km | 06:26:15 | 05:08:18 | 35.07 km/h | -32:04 (71.) ● | -34:09 (349.) ● | -40:23 (354.) ● |
Transition | 06:31:41 | 00:05:26 | - | -00:46 (177.) ● | -01:09 (848.) ● | -01:14 (987.) ● | |
Run | 1.5 km | 06:41:11 | 00:09:30 | 06:20 min/km | +01:14 (319.) ● | +01:15 (1497.) ● | +01:07 (1795.) ● |
Run | 1.9 km | 06:44:32 | 00:03:21 | 08:22 min/km | +00:27 (330.) ● | +00:27 (1551.) ● | +00:25 (1876.) ● |
Run | 4.9 km | 07:03:35 | 00:19:03 | 06:20 min/km | +03:13 (333.) ● | +03:14 (1545.) ● | +03:00 (1882.) ● |
Run | 8.1 km | 07:24:51 | 00:21:16 | 06:38 min/km | +02:13 (290.) ● | +02:13 (1346.) ● | +01:55 (1595.) ● |
Run | 11.3 km | 07:47:30 | 00:22:39 | 07:04 min/km | +02:27 (289.) ● | +02:32 (1363.) ● | +02:15 (1630.) ● |
Run | 15.1 km | 08:13:13 | 00:25:43 | 06:46 min/km | +02:04 (268.) ● | +02:06 (1276.) ● | +01:46 (1509.) ● |
Run | 15.5 km | 08:16:50 | 00:03:37 | 09:02 min/km | +00:24 (299.) ● | +00:24 (1402.) ● | +00:22 (1688.) ● |
Run | 18.4 km | 08:36:40 | 00:19:50 | 06:50 min/km | +01:58 (271.) ● | +02:04 (1322.) ● | +01:50 (1586.) ● |
Run | 21.6 km | 09:00:29 | 00:23:49 | 07:26 min/km | +02:25 (263.) ● | +02:23 (1266.) ● | +02:10 (1530.) ● |
Run | 24.8 km | 09:26:52 | 00:26:23 | 08:14 min/km | +03:49 (295.) ● | +03:58 (1408.) ● | +03:45 (1713.) ● |
Run | 28.6 km | 09:56:11 | 00:29:19 | 07:42 min/km | +02:56 (274.) ● | +03:06 (1299.) ● | +02:49 (1569.) ● |
Run | 29 km | 10:00:15 | 00:04:04 | 10:10 min/km | +00:33 (299.) ● | +00:34 (1420.) ● | +00:32 (1732.) ● |
Run | 32 km | 10:24:41 | 00:24:26 | 08:08 min/km | +04:55 (321.) ● | +05:01 (1517.) ● | +04:49 (1863.) ● |
Run | 35.2 km | 10:53:03 | 00:28:22 | 08:51 min/km | +05:27 (317.) ● | +05:23 (1477.) ● | +05:08 (1808.) ● |
Run | 38.4 km | 11:21:20 | 00:28:17 | 08:50 min/km | +04:32 (306.) ● | +04:40 (1444.) ● | +04:23 (1751.) ● |
Run | 42.1 km | 11:49:20 | 00:28:00 | 07:34 min/km | +01:54 (264.) ● | +01:59 (1236.) ● | +01:39 (1479.) ● |
Run | 42.2 km | 11:50:14 | 00:00:54 | 08:59 min/km | +00:10 (329.) ● | +00:10 (1564.) ● | +00:10 (1911.) ● |
Run | 42.2 km | 11:50:14 | 05:18:33 | 07:32 min/km | +40:41 (293.) ● | +41:29 (1386.) ● | +38:05 (1665.) ● |
Total | 226.3 km | 11:50:14 | 11:50:14 | 19.12 km/h | +02:25 (216.) ● | +00:45 (966.) ● | -10:06 (1083.) ● |