Roger Håkansson -
Ironman Kalmar 2019

Quick facts

141/141/17All/Gender/AG

M 45Age group

486Bib number

SWENationality


1:02:40	4:54:35	3:32:28	9:38:50

Compare Roger Håkansson with other athletes!

486 Håkansson

2160 Larm ×

2323 Zych ×

2201 Nizhankovskii ×

223 Lindstedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:40	01:02:40	01:36 min/100m	-14:32 (39.) ●	-14:27 (206.) ●	-15:27 (231.) ●
Transition		01:07:24	00:04:44	-	-01:27 (128.) ●	-01:32 (604.) ●	-01:40 (710.) ●
Bike	13 km	01:28:24	00:21:00	37.14 km/h	-02:58 (29.) ●	-03:06 (161.) ●	-03:33 (161.) ●
Bike	54 km	02:40:12	01:11:48	34.26 km/h	-11:43 (24.) ●	-12:11 (135.) ●	-13:55 (135.) ●
Bike	109 km	04:02:08	01:21:56	40.28 km/h	-13:35 (22.) ●	-14:14 (160.) ●	-16:03 (160.) ●
Bike	150 km	05:05:37	01:03:29	38.75 km/h	-09:22 (27.) ●	-09:49 (171.) ●	-11:00 (171.) ●
Bike	180.2 km	06:01:59	00:56:22	32.15 km/h	-08:09 (33.) ●	-08:32 (197.) ●	-09:35 (197.) ●
Bike	180.2 km	06:01:59	04:54:35	36.7 km/h	-45:47 (22.) ●	-47:52 (158.) ●	-54:06 (158.) ●
Transition		06:06:22	00:04:23	-	-01:49 (100.) ●	-02:12 (550.) ●	-02:17 (627.) ●
Run	1.5 km	06:12:39	00:06:17	04:11 min/km	-01:59 (1.) ●	-01:58 (59.) ●	-02:06 (59.) ●
Run	1.9 km	06:14:54	00:02:15	05:37 min/km	-00:39 (2.) ●	-00:39 (70.) ●	-00:41 (70.) ●
Run	4.9 km	06:26:52	00:11:58	03:59 min/km	-03:52 (3.) ●	-03:51 (60.) ●	-04:05 (60.) ●
Run	8.1 km	06:41:16	00:14:24	04:30 min/km	-04:39 (8.) ●	-04:39 (102.) ●	-04:57 (102.) ●
Run	11.3 km	06:56:47	00:15:31	04:50 min/km	-04:41 (12.) ●	-04:36 (131.) ●	-04:53 (133.) ●
Run	15.1 km	07:15:22	00:18:35	04:53 min/km	-05:04 (15.) ●	-05:02 (150.) ●	-05:22 (154.) ●
Run	15.5 km	07:17:57	00:02:35	06:27 min/km	-00:38 (21.) ●	-00:38 (164.) ●	-00:40 (169.) ●
Run	18.4 km	07:31:19	00:13:22	04:36 min/km	-04:30 (9.) ●	-04:24 (110.) ●	-04:38 (113.) ●
Run	21.6 km	07:46:44	00:15:25	04:49 min/km	-05:59 (9.) ●	-06:01 (107.) ●	-06:14 (109.) ●
Run	24.8 km	08:03:24	00:16:40	05:12 min/km	-05:54 (18.) ●	-05:45 (142.) ●	-05:58 (148.) ●
Run	28.6 km	08:24:04	00:20:40	05:26 min/km	-05:43 (37.) ●	-05:33 (224.) ●	-05:50 (237.) ●
Run	29 km	08:26:51	00:02:47	06:57 min/km	-00:44 (24.) ●	-00:43 (198.) ●	-00:45 (208.) ●
Run	32 km	08:41:48	00:14:57	04:59 min/km	-04:34 (28.) ●	-04:28 (207.) ●	-04:40 (219.) ●
Run	35.2 km	08:59:12	00:17:24	05:26 min/km	-05:31 (35.) ●	-05:35 (227.) ●	-05:50 (239.) ●
Run	38.4 km	09:17:01	00:17:49	05:34 min/km	-05:56 (25.) ●	-05:48 (199.) ●	-06:05 (211.) ●
Run	42.1 km	09:38:10	00:21:09	05:42 min/km	-04:57 (56.) ●	-04:52 (322.) ●	-05:12 (345.) ●
Run	42.2 km	09:38:50	00:00:40	06:39 min/km	-00:04 (116.) ●	-00:04 (649.) ●	-00:04 (743.) ●
Run	42.2 km	09:38:50	03:32:28	05:02 min/km	-01:05:24 (15.) ●	-01:04:36 (139.) ●	-01:08:00 (144.) ●
Total	226.3 km	09:38:50	09:38:50	23.46 km/h	-02:08:59 (17.) ●	-02:10:39 (141.) ●	-02:21:30 (141.) ●

Ovr	Gen	Div	Name	#	AG
110	110	12	Jens Hård	2136	M 45	SWE	01:14:59	04:52:45	03:17:53	09:33:16
111	111	13	Odd Larson	349	M 45	SWE	01:05:29	04:40:22	03:42:14	09:33:23
113	113	14	Magnus Mellberg	225	M 45	SWE	01:12:26	04:53:24	03:22:54	09:33:32
127	127	15	Jonas Larm	2160	M 45	SWE	01:01:22	05:09:03	03:20:27	09:35:51
136	136	16	Bartek Zych	2323	M 45	POL	01:09:56	04:36:32	03:44:08	09:38:11
141	141	17	Roger Håkansson	486	M 45	SWE	01:02:40	04:54:35	03:32:28	09:38:50
142	142	18	Roman Nizhankovskii	2201	M 45	RUS	00:57:41	04:58:21	03:36:14	09:40:14
152	152	19	Pierre Lindstedt	223	M 45	SWE	01:04:23	04:56:22	03:38:10	09:43:40
158	157	20	Johan Näsmark	227	M 45	SWE	00:55:40	04:56:49	03:47:33	09:44:58
162	161	21	Thomas Vigälv	2308	M 45	SWE	01:07:24	04:54:51	03:36:44	09:45:55