Michael Sjöstrand -
Ironman Kalmar 2019

Quick facts

1406/1219/258All/Gender/AG

M 45Age group

498Bib number

SWENationality


1:28:25	6:19:08	4:34:00	12:33:31

Compare Michael Sjöstrand with other athletes!

498 Sjöstrand

2127 Hellenius ×

2321 Zaprudnov ×

2246 Sauls ×

2705 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:25	01:28:25	02:16 min/100m	+11:13 (306.) ●	+11:18 (1425.) ●	+10:18 (1711.) ●
Transition		01:34:53	00:06:28	-	+00:17 (232.) ●	+00:12 (1068.) ●	+00:04 (1272.) ●
Bike	13 km	02:02:11	00:27:18	28.57 km/h	+03:20 (328.) ●	+03:12 (1548.) ●	+02:45 (1812.) ●
Bike	54 km	03:36:48	01:34:37	26 km/h	+11:06 (319.) ●	+10:38 (1486.) ●	+08:54 (1737.) ●
Bike	109 km	05:24:48	01:48:00	30.56 km/h	+12:29 (317.) ●	+11:50 (1479.) ●	+10:01 (1719.) ●
Bike	150 km	06:43:01	01:18:13	31.45 km/h	+05:22 (294.) ●	+04:55 (1345.) ●	+03:44 (1560.) ●
Bike	180.2 km	07:54:01	01:11:00	25.52 km/h	+06:29 (299.) ●	+06:06 (1381.) ●	+05:03 (1607.) ●
Bike	180.2 km	07:54:01	06:19:08	28.52 km/h	+38:46 (312.) ●	+36:41 (1444.) ●	+30:27 (1678.) ●
Transition		07:59:31	00:05:30	-	-00:42 (183.) ●	-01:05 (866.) ●	-01:10 (1006.) ●
Run	1.5 km	08:07:34	00:08:03	05:22 min/km	-00:13 (168.) ●	-00:12 (862.) ●	-00:20 (977.) ●
Run	1.9 km	08:10:25	00:02:51	07:07 min/km	-00:03 (181.) ●	-00:03 (911.) ●	-00:05 (1023.) ●
Run	4.9 km	08:26:04	00:15:39	05:12 min/km	-00:11 (196.) ●	-00:10 (965.) ●	-00:24 (1097.) ●
Run	8.1 km	08:44:13	00:18:09	05:40 min/km	-00:54 (164.) ●	-00:54 (821.) ●	-01:12 (931.) ●
Run	11.3 km	09:05:29	00:21:16	06:38 min/km	+01:04 (250.) ●	+01:09 (1200.) ●	+00:52 (1410.) ●
Run	15.1 km	09:29:10	00:23:41	06:13 min/km	+00:02 (219.) ●	+00:04 (1014.) ●	-00:16 (1173.) ●
Run	15.5 km	09:32:26	00:03:16	08:09 min/km	+00:03 (225.) ●	+00:03 (1068.) ●	+00:01 (1251.) ●
Run	18.4 km	09:50:06	00:17:40	06:05 min/km	-00:12 (204.) ●	-00:06 (999.) ●	-00:20 (1161.) ●
Run	21.6 km	10:10:32	00:20:26	06:23 min/km	-00:58 (182.) ●	-01:00 (851.) ●	-01:13 (995.) ●
Run	24.8 km	10:32:32	00:22:00	06:52 min/km	-00:34 (185.) ●	-00:25 (897.) ●	-00:38 (1061.) ●
Run	28.6 km	10:58:59	00:26:27	06:57 min/km	+00:04 (205.) ●	+00:14 (976.) ●	-00:03 (1163.) ●
Run	29 km	11:02:39	00:03:40	09:10 min/km	+00:09 (244.) ●	+00:10 (1151.) ●	+00:08 (1386.) ●
Run	32 km	11:21:20	00:18:41	06:13 min/km	-00:50 (167.) ●	-00:44 (839.) ●	-00:56 (983.) ●
Run	35.2 km	11:43:35	00:22:15	06:57 min/km	-00:40 (177.) ●	-00:44 (845.) ●	-00:59 (1001.) ●
Run	38.4 km	12:06:16	00:22:41	07:05 min/km	-01:04 (176.) ●	-00:56 (830.) ●	-01:13 (967.) ●
Run	42.1 km	12:32:42	00:26:26	07:08 min/km	+00:20 (221.) ●	+00:25 (1070.) ●	+00:05 (1270.) ●
Run	42.2 km	12:33:31	00:00:49	08:09 min/km	+00:05 (289.) ●	+00:05 (1399.) ●	+00:05 (1696.) ●
Run	42.2 km	12:33:31	04:34:00	06:29 min/km	-03:52 (189.) ●	-03:04 (906.) ●	-06:28 (1059.) ●
Total	226.3 km	12:33:31	12:33:31	18.02 km/h	+45:42 (258.) ●	+44:02 (1219.) ●	+33:11 (1406.) ●

Ovr	Gen	Div	Name	#	AG
1351	1175	253	Anders Hildingsson	2130	M 45	SWE	01:25:26	05:51:12	04:58:17	12:26:04
1363	1182	254	Jonas Ekblad	2084	M 45	SWE	01:04:41	05:41:42	05:26:50	12:28:09
1376	1190	255	Jamie Peacock	2214	M 45	GBR	01:20:54	06:04:08	04:53:27	12:29:25
1392	1205	256	Urban Hellenius	2127	M 45	SWE	01:16:00	05:48:20	05:14:42	12:32:05
1401	1214	257	Andrey Zaprudnov	2321	M 45	RUS	01:32:48	06:03:29	04:41:05	12:33:04
1406	1219	258	Michael Sjöstrand	498	M 45	SWE	01:28:25	06:19:08	04:34:00	12:33:31
1413	1224	259	Clint Sauls	2246	M 45	GBR	01:17:34	05:40:01	05:26:19	12:34:14
1422	1232	260	Cox Morgan	2705	M 45	GBR	01:36:58	06:20:41	04:28:48	12:35:33
1431	1239	261	Johan Håkansson	2135	M 45	SWE	01:18:52	05:49:12	05:23:17	12:37:54
1432	1240	262	Mats Berggren	2038	M 45	SWE	01:11:02	05:54:04	05:18:37	12:38:03