Carina Almqvist -
Ironman Kalmar 2019

Quick facts

1989/356/31All/Gender/AG

F 50Age group

603Bib number

SWENationality


1:26:53	6:13:20	6:38:17	14:31:30

Compare Carina Almqvist with other athletes!

603 Almqvist

1022 Nilsson ×

1025 Olvedal ×

1028 Rettig ×

1021 Muir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:53	01:26:53	02:13 min/100m	+04:04 (26.) ●	+04:26 (273.) ●	+08:46 (1643.) ●
Transition		01:31:42	00:04:49	-	-02:52 (8.) ●	-02:07 (113.) ●	-01:35 (741.) ●
Bike	13 km	01:57:56	00:26:14	29.73 km/h	-00:30 (19.) ●	-00:15 (210.) ●	+01:41 (1612.) ●
Bike	54 km	03:32:55	01:34:59	25.9 km/h	+00:46 (22.) ●	+01:54 (253.) ●	+09:16 (1747.) ●
Bike	109 km	05:19:34	01:46:39	30.94 km/h	-00:01 (22.) ●	+00:51 (224.) ●	+08:40 (1662.) ●
Bike	150 km	06:36:41	01:17:07	31.9 km/h	-02:58 (16.) ●	-02:26 (183.) ●	+02:38 (1464.) ●
Bike	180.2 km	07:45:02	01:08:21	26.51 km/h	-02:51 (15.) ●	-02:04 (174.) ●	+02:24 (1414.) ●
Bike	180.2 km	07:45:02	06:13:20	28.96 km/h	-05:34 (20.) ●	-02:00 (214.) ●	+24:39 (1594.) ●
Transition		07:53:13	00:08:11	-	+00:32 (26.) ●	+01:07 (290.) ●	+01:31 (1657.) ●
Run	1.5 km	08:03:44	00:10:31	07:00 min/km	+01:06 (33.) ●	+01:35 (367.) ●	+02:08 (2015.) ●
Run	1.9 km	08:07:41	00:03:57	09:52 min/km	+00:38 (37.) ●	+00:51 (399.) ●	+01:01 (2105.) ●
Run	4.9 km	08:31:57	00:24:16	08:05 min/km	+06:12 (38.) ●	+07:12 (403.) ●	+08:13 (2131.) ●
Run	8.1 km	09:00:33	00:28:36	08:56 min/km	+06:30 (38.) ●	+08:01 (407.) ●	+09:15 (2123.) ●
Run	11.3 km	09:30:15	00:29:42	09:16 min/km	+06:37 (37.) ●	+08:04 (401.) ●	+09:18 (2116.) ●
Run	15.1 km	10:03:01	00:32:46	08:37 min/km	+05:55 (37.) ●	+07:27 (396.) ●	+08:49 (2081.) ●
Run	15.5 km	10:07:43	00:04:42	11:44 min/km	+01:06 (37.) ●	+01:17 (399.) ●	+01:27 (2115.) ●
Run	18.4 km	10:32:44	00:25:01	08:37 min/km	+05:09 (36.) ●	+06:01 (390.) ●	+07:01 (2078.) ●
Run	21.6 km	11:02:46	00:30:02	09:23 min/km	+06:11 (35.) ●	+07:24 (389.) ●	+08:23 (2038.) ●
Run	24.8 km	11:34:10	00:31:24	09:48 min/km	+06:28 (37.) ●	+07:50 (396.) ●	+08:46 (2080.) ●
Run	28.6 km	12:10:57	00:36:47	09:40 min/km	+07:13 (36.) ●	+09:07 (393.) ●	+10:17 (2094.) ●
Run	29 km	12:16:08	00:05:11	12:57 min/km	+01:19 (38.) ●	+01:31 (405.) ●	+01:39 (2124.) ●
Run	32 km	12:43:13	00:27:05	09:01 min/km	+05:28 (36.) ●	+06:39 (393.) ●	+07:28 (2059.) ●
Run	35.2 km	13:15:07	00:31:54	09:58 min/km	+06:11 (35.) ●	+07:35 (384.) ●	+08:40 (2043.) ●
Run	38.4 km	13:49:58	00:34:51	10:53 min/km	+08:25 (38.) ●	+09:47 (401.) ●	+10:57 (2114.) ●
Run	42.1 km	14:30:31	00:40:33	10:57 min/km	+10:54 (38.) ●	+12:48 (399.) ●	+14:12 (2123.) ●
Run	42.2 km	14:31:30	00:00:59	09:49 min/km	+00:10 (35.) ●	+00:13 (385.) ●	+00:15 (2031.) ●
Run	42.2 km	14:31:30	06:38:17	09:26 min/km	+01:25:32 (38.) ●	+01:43:22 (406.) ●	+01:57:49 (2129.) ●
Total	226.3 km	14:31:30	14:31:30	15.58 km/h	+01:21:42 (31.) ●	+01:44:48 (356.) ●	+02:31:10 (1989.) ●

Ovr	Gen	Div	Name	#	AG
1868	324	26	Pernilla Ek	1001	F 50	SWE	01:46:14	06:42:19	05:13:17	13:57:35
1869	325	27	Pernilla Bergwall	415	F 50	SWE	01:35:29	05:47:45	06:09:31	13:57:37
1886	330	28	Cathy Verbruggen	1034	F 50	BEL	01:21:33	06:32:49	05:48:04	14:01:42
1930	345	29	Eva Nilsson	1022	F 50	SWE	01:18:59	05:57:21	06:35:01	14:15:40
1955	350	30	Catarina Olvedal	1025	F 50	SWE	01:27:55	06:31:20	06:05:43	14:22:30
1989	356	31	Carina Almqvist	603	F 50	SWE	01:26:53	06:13:20	06:38:17	14:31:30
1991	358	32	Camilla Rettig	1028	F 50	SWE	01:31:19	07:04:54	05:32:40	14:31:59
2027	365	33	Jacqueline Muir	1021	F 50	GBR	01:18:49	07:00:29	05:59:18	14:46:38
2043	373	34	Johanna Carlander	999	F 50	SWE	01:25:15	07:05:51	06:02:50	14:54:01
2068	382	35	Valerie Fogarty	1003	F 50	IRL	01:31:49	07:34:40	05:40:57	15:06:03