Sophie Ahrengart -
Ironman Kalmar 2019

Quick facts

1569/227/48All/Gender/AG

F 30Age group

714Bib number

SWENationality


1:18:35	5:38:45	5:36:37	12:54:14

Compare Sophie Ahrengart with other athletes!

714 Ahrengart

716 Andersson ×

134 Nordström ×

751 Johansson ×

740 Gyllerström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:35	01:18:35	02:00 min/100m	-02:05 (31.) ●	-03:52 (155.) ●	+00:28 (1189.) ●
Transition		01:29:16	00:10:41	-	+04:48 (70.) ●	+03:45 (367.) ●	+04:17 (1972.) ●
Bike	13 km	01:53:22	00:24:06	32.37 km/h	-01:42 (19.) ●	-02:23 (67.) ●	-00:27 (1012.) ●
Bike	54 km	03:17:11	01:23:49	29.35 km/h	-06:50 (20.) ●	-09:16 (83.) ●	-01:54 (1051.) ●
Bike	109 km	04:53:17	01:36:06	34.34 km/h	-07:38 (17.) ●	-09:42 (75.) ●	-01:53 (1024.) ●
Bike	150 km	06:05:55	01:12:38	33.87 km/h	-05:20 (19.) ●	-06:55 (90.) ●	-01:51 (1032.) ●
Bike	180.2 km	07:08:01	01:02:06	29.18 km/h	-06:42 (9.) ●	-08:19 (41.) ●	-03:51 (743.) ●
Bike	180.2 km	07:08:01	05:38:45	31.92 km/h	-28:12 (16.) ●	-36:35 (68.) ●	-09:56 (971.) ●
Transition		07:17:37	00:09:36	-	+03:26 (65.) ●	+02:32 (337.) ●	+02:56 (1847.) ●
Run	1.5 km	07:26:15	00:08:38	05:45 min/km	+00:02 (42.) ●	-00:18 (197.) ●	+00:15 (1402.) ●
Run	1.9 km	07:29:17	00:03:02	07:35 min/km	+00:04 (42.) ●	-00:04 (191.) ●	+00:06 (1437.) ●
Run	4.9 km	07:46:57	00:17:40	05:53 min/km	+01:20 (54.) ●	+00:36 (266.) ●	+01:37 (1664.) ●
Run	8.1 km	08:08:48	00:21:51	06:49 min/km	+02:19 (56.) ●	+01:16 (274.) ●	+02:30 (1683.) ●
Run	11.3 km	08:32:14	00:23:26	07:19 min/km	+02:43 (57.) ●	+01:48 (290.) ●	+03:02 (1716.) ●
Run	15.1 km	08:58:54	00:26:40	07:01 min/km	+02:22 (54.) ●	+01:21 (270.) ●	+02:43 (1645.) ●
Run	15.5 km	09:03:17	00:04:23	10:57 min/km	+01:04 (68.) ●	+00:58 (384.) ●	+01:08 (2055.) ●
Run	18.4 km	09:25:10	00:21:53	07:32 min/km	+03:35 (62.) ●	+02:53 (331.) ●	+03:53 (1842.) ●
Run	21.6 km	09:52:48	00:27:38	08:38 min/km	+05:43 (63.) ●	+05:00 (354.) ●	+05:59 (1903.) ●
Run	24.8 km	10:18:46	00:25:58	08:06 min/km	+03:23 (60.) ●	+02:24 (297.) ●	+03:20 (1670.) ●
Run	28.6 km	10:49:20	00:30:34	08:02 min/km	+03:58 (59.) ●	+02:54 (304.) ●	+04:04 (1707.) ●
Run	29 km	10:53:45	00:04:25	11:02 min/km	+00:53 (67.) ●	+00:45 (359.) ●	+00:53 (1911.) ●
Run	32 km	11:20:16	00:26:31	08:50 min/km	+06:52 (72.) ●	+06:05 (386.) ●	+06:54 (2030.) ●
Run	35.2 km	11:49:12	00:28:56	09:02 min/km	+05:50 (67.) ●	+04:37 (346.) ●	+05:42 (1850.) ●
Run	38.4 km	12:18:55	00:29:43	09:17 min/km	+05:31 (63.) ●	+04:39 (342.) ●	+05:49 (1869.) ●
Run	42.1 km	12:53:29	00:34:34	09:20 min/km	+07:48 (66.) ●	+06:49 (356.) ●	+08:13 (1938.) ●
Run	42.2 km	12:54:14	00:00:45	07:29 min/km	-00:01 (40.) ●	-00:01 (210.) ●	+00:01 (1357.) ●
Run	42.2 km	12:54:14	05:36:37	07:58 min/km	+53:26 (62.) ●	+41:42 (327.) ●	+56:09 (1836.) ●
Total	226.3 km	12:54:14	12:54:14	17.54 km/h	+31:23 (48.) ●	+07:32 (227.) ●	+53:54 (1569.) ●

Ovr	Gen	Div	Name	#	AG
1410	188	43	Marketta Viljakainen	787	F 30	FIN	01:32:17	06:18:40	04:34:27	12:33:57
1457	202	44	Michaela Wallin	784	F 30	SWE	01:13:22	05:52:00	05:21:25	12:41:20
1507	208	45	Natalie Richwald	770	F 30	SWE	01:23:19	06:27:15	04:39:36	12:47:11
1547	219	46	Linda Andersson	716	F 30	SWE	01:38:48	06:41:24	04:16:48	12:51:22
1567	225	47	Stina Nordström	134	F 30	SWE	01:20:06	05:59:27	05:23:13	12:54:06
1569	227	48	Sophie Ahrengart	714	F 30	SWE	01:18:35	05:38:45	05:36:37	12:54:14
1588	230	49	Emelie Johansson	751	F 30	SWE	01:32:30	06:13:04	04:50:42	12:56:58
1601	233	50	Micaela Gyllerström	740	F 30	SWE	01:13:41	06:35:45	04:52:14	12:57:48
1619	238	51	Catrin Nilsson	765	F 30	SWE	01:37:45	06:29:45	04:46:44	13:02:27
1642	248	52	Anna Bengtsdotter	720	F 30	SWE	01:21:52	05:52:10	05:40:08	13:07:36