Nicole Grünauer -
Ironman Kalmar 2019

Quick facts

548/33/7All/Gender/AG

F 30Age group

738Bib number

AUTNationality


1:07:35	5:46:42	3:48:44	10:50:26

Compare Nicole Grünauer with other athletes!

738 Grünauer

736 Fiori ×

133 Kazybayeva ×

783 Wahlbom Hellström ×

263 Hammel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:35	01:07:35	01:43 min/100m	-13:05 (11.) ●	-14:52 (43.) ●	-10:32 (486.) ●
Transition		01:11:41	00:04:06	-	-01:47 (17.) ●	-02:50 (64.) ●	-02:18 (493.) ●
Bike	13 km	01:35:50	00:24:09	32.3 km/h	-01:39 (20.) ●	-02:20 (71.) ●	-00:24 (1029.) ●
Bike	54 km	03:02:04	01:26:14	28.53 km/h	-04:25 (29.) ●	-06:51 (122.) ●	+00:31 (1243.) ●
Bike	109 km	04:38:49	01:36:45	34.11 km/h	-06:59 (20.) ●	-09:03 (87.) ●	-01:14 (1081.) ●
Bike	150 km	05:52:28	01:13:39	33.4 km/h	-04:19 (24.) ●	-05:54 (112.) ●	-00:50 (1137.) ●
Bike	180.2 km	06:58:23	01:05:55	27.49 km/h	-02:53 (27.) ●	-04:30 (125.) ●	-00:02 (1172.) ●
Bike	180.2 km	06:58:23	05:46:42	31.19 km/h	-20:15 (22.) ●	-28:38 (100.) ●	-01:59 (1145.) ●
Transition		07:01:42	00:03:19	-	-02:51 (9.) ●	-03:45 (31.) ●	-03:21 (309.) ●
Run	1.5 km	07:10:17	00:08:35	05:43 min/km	-00:01 (41.) ●	-00:21 (190.) ●	+00:12 (1364.) ●
Run	1.9 km	07:13:16	00:02:59	07:27 min/km	+00:01 (38.) ●	-00:07 (159.) ●	+00:03 (1313.) ●
Run	4.9 km	07:28:32	00:15:16	05:05 min/km	-01:04 (24.) ●	-01:48 (103.) ●	-00:47 (923.) ●
Run	8.1 km	07:45:52	00:17:20	05:25 min/km	-02:12 (15.) ●	-03:15 (66.) ●	-02:01 (678.) ●
Run	11.3 km	08:03:33	00:17:41	05:31 min/km	-03:02 (7.) ●	-03:57 (40.) ●	-02:43 (545.) ●
Run	15.1 km	08:24:02	00:20:29	05:23 min/km	-03:49 (6.) ●	-04:50 (30.) ●	-03:28 (451.) ●
Run	15.5 km	08:26:52	00:02:50	07:04 min/km	-00:29 (10.) ●	-00:35 (38.) ●	-00:25 (488.) ●
Run	18.4 km	08:41:49	00:14:57	05:09 min/km	-03:21 (9.) ●	-04:03 (32.) ●	-03:03 (409.) ●
Run	21.6 km	08:58:42	00:16:53	05:16 min/km	-05:02 (3.) ●	-05:45 (17.) ●	-04:46 (311.) ●
Run	24.8 km	09:16:25	00:17:43	05:32 min/km	-04:52 (5.) ●	-05:51 (18.) ●	-04:55 (274.) ●
Run	28.6 km	09:36:52	00:20:27	05:22 min/km	-06:09 (2.) ●	-07:13 (12.) ●	-06:03 (215.) ●
Run	29 km	09:39:40	00:02:48	07:00 min/km	-00:44 (2.) ●	-00:52 (11.) ●	-00:44 (221.) ●
Run	32 km	09:54:31	00:14:51	04:57 min/km	-04:48 (3.) ●	-05:35 (11.) ●	-04:46 (202.) ●
Run	35.2 km	10:11:18	00:16:47	05:14 min/km	-06:19 (2.) ●	-07:32 (10.) ●	-06:27 (172.) ●
Run	38.4 km	10:29:09	00:17:51	05:34 min/km	-06:21 (4.) ●	-07:13 (13.) ●	-06:03 (216.) ●
Run	42.1 km	10:49:30	00:20:21	05:29 min/km	-06:25 (2.) ●	-07:24 (10.) ●	-06:00 (226.) ●
Run	42.2 km	10:50:26	00:00:56	09:19 min/km	+00:10 (67.) ●	+00:10 (374.) ●	+00:12 (1977.) ●
Run	42.2 km	10:50:26	03:48:44	05:25 min/km	-54:27 (3.) ●	-01:06:11 (19.) ●	-51:44 (325.) ●
Total	226.3 km	10:50:26	10:50:26	20.88 km/h	-01:32:25 (7.) ●	-01:56:16 (33.) ●	-01:09:54 (548.) ●

Ovr	Gen	Div	Name	#	AG
157	1	1	Jessica Fridlund	262	F 30	SWE	00:55:53	05:15:31	03:29:02	09:44:44
365	12	2	Annah Håkansson	748	F 30	SWE	01:01:40	05:21:08	03:55:19	10:24:17
497	25	3	Ewa Holmberg	746	F 30	SWE	01:08:12	05:35:12	03:53:31	10:44:34
504	26	4	Emma Lindqvist	759	F 30	SWE	00:59:14	05:40:31	03:57:24	10:45:12
506	27	5	Nathalia Fiori	736	F 30	BRA	01:11:34	05:40:46	03:45:03	10:45:35
535	31	6	Saltanat Kazybayeva	133	F 30	KAZ	01:19:14	05:30:49	03:52:13	10:49:18
548	33	7	Nicole Grünauer	738	F 30	AUT	01:07:35	05:46:42	03:48:44	10:50:26
592	37	8	Victoria Wahlbom Hellström	783	F 30	SWE	01:18:55	05:14:15	04:16:13	10:56:49
620	41	9	Rebecca Hammel	263	F 30	SWE	01:01:24	05:45:25	04:01:56	10:59:28
633	45	10	Hanna Hagenbjörk	742	F 30	SWE	01:14:38	05:30:07	04:05:06	11:00:45