Ewa Holmberg -
Ironman Kalmar 2019

Quick facts

497/25/3All/Gender/AG

F 30Age group

746Bib number

SWENationality


1:08:12	5:35:12	3:53:31	10:44:34

Compare Ewa Holmberg with other athletes!

746 Holmberg

262 Fridlund ×

748 Håkansson ×

759 Lindqvist ×

736 Fiori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:12	01:08:12	01:44 min/100m	-12:28 (12.) ●	-14:15 (46.) ●	-09:55 (523.) ●
Transition		01:11:18	00:03:06	-	-02:47 (6.) ●	-03:50 (18.) ●	-03:18 (210.) ●
Bike	13 km	01:34:55	00:23:37	33.03 km/h	-02:11 (15.) ●	-02:52 (50.) ●	-00:56 (853.) ●
Bike	54 km	02:56:09	01:21:14	30.28 km/h	-09:25 (13.) ●	-11:51 (44.) ●	-04:29 (817.) ●
Bike	109 km	04:29:39	01:33:30	35.29 km/h	-10:14 (14.) ●	-12:18 (48.) ●	-04:29 (840.) ●
Bike	150 km	05:42:22	01:12:43	33.83 km/h	-05:15 (20.) ●	-06:50 (92.) ●	-01:46 (1047.) ●
Bike	180.2 km	06:46:30	01:04:08	28.25 km/h	-04:40 (19.) ●	-06:17 (78.) ●	-01:49 (972.) ●
Bike	180.2 km	06:46:30	05:35:12	32.26 km/h	-31:45 (15.) ●	-40:08 (53.) ●	-13:29 (884.) ●
Transition		06:51:03	00:04:33	-	-01:37 (22.) ●	-02:31 (92.) ●	-02:07 (687.) ●
Run	1.5 km	06:57:55	00:06:52	04:34 min/km	-01:44 (2.) ●	-02:04 (7.) ●	-01:31 (213.) ●
Run	1.9 km	07:00:23	00:02:28	06:10 min/km	-00:30 (3.) ●	-00:38 (9.) ●	-00:28 (254.) ●
Run	4.9 km	07:14:04	00:13:41	04:33 min/km	-02:39 (5.) ●	-03:23 (27.) ●	-02:22 (389.) ●
Run	8.1 km	07:29:42	00:15:38	04:53 min/km	-03:54 (3.) ●	-04:57 (14.) ●	-03:43 (274.) ●
Run	11.3 km	07:46:03	00:16:21	05:06 min/km	-04:22 (2.) ●	-05:17 (10.) ●	-04:03 (262.) ●
Run	15.1 km	08:05:18	00:19:15	05:03 min/km	-05:03 (2.) ●	-06:04 (11.) ●	-04:42 (245.) ●
Run	15.5 km	08:07:57	00:02:39	06:37 min/km	-00:40 (2.) ●	-00:46 (9.) ●	-00:36 (226.) ●
Run	18.4 km	08:22:14	00:14:17	04:55 min/km	-04:01 (3.) ●	-04:43 (14.) ●	-03:43 (262.) ●
Run	21.6 km	08:39:08	00:16:54	05:16 min/km	-05:01 (4.) ●	-05:44 (18.) ●	-04:45 (314.) ●
Run	24.8 km	08:57:04	00:17:56	05:36 min/km	-04:39 (7.) ●	-05:38 (23.) ●	-04:42 (309.) ●
Run	28.6 km	09:18:59	00:21:55	05:46 min/km	-04:41 (9.) ●	-05:45 (36.) ●	-04:35 (407.) ●
Run	29 km	09:21:56	00:02:57	07:22 min/km	-00:35 (8.) ●	-00:43 (29.) ●	-00:35 (394.) ●
Run	32 km	09:38:23	00:16:27	05:29 min/km	-03:12 (14.) ●	-03:59 (55.) ●	-03:10 (527.) ●
Run	35.2 km	09:59:39	00:21:16	06:38 min/km	-01:50 (26.) ●	-03:03 (112.) ●	-01:58 (833.) ●
Run	38.4 km	10:20:08	00:20:29	06:24 min/km	-03:43 (15.) ●	-04:35 (64.) ●	-03:25 (590.) ●
Run	42.1 km	10:43:49	00:23:41	06:24 min/km	-03:05 (21.) ●	-04:04 (94.) ●	-02:40 (774.) ●
Run	42.2 km	10:44:34	00:00:45	07:29 min/km	-00:01 (43.) ●	-00:01 (213.) ●	+00:01 (1360.) ●
Run	42.2 km	10:44:34	03:53:31	05:32 min/km	-49:40 (6.) ●	-01:01:24 (30.) ●	-46:57 (401.) ●
Total	226.3 km	10:44:34	10:44:34	21.07 km/h	-01:38:17 (3.) ●	-02:02:08 (25.) ●	-01:15:46 (497.) ●

Ovr	Gen	Div	Name	#	AG
157	1	1	Jessica Fridlund	262	F 30	SWE	00:55:53	05:15:31	03:29:02	09:44:44
365	12	2	Annah Håkansson	748	F 30	SWE	01:01:40	05:21:08	03:55:19	10:24:17
497	25	3	Ewa Holmberg	746	F 30	SWE	01:08:12	05:35:12	03:53:31	10:44:34
504	26	4	Emma Lindqvist	759	F 30	SWE	00:59:14	05:40:31	03:57:24	10:45:12
506	27	5	Nathalia Fiori	736	F 30	BRA	01:11:34	05:40:46	03:45:03	10:45:35
535	31	6	Saltanat Kazybayeva	133	F 30	KAZ	01:19:14	05:30:49	03:52:13	10:49:18
548	33	7	Nicole Grünauer	738	F 30	AUT	01:07:35	05:46:42	03:48:44	10:50:26
592	37	8	Victoria Wahlbom Hellström	783	F 30	SWE	01:18:55	05:14:15	04:16:13	10:56:49
620	41	9	Rebecca Hammel	263	F 30	SWE	01:01:24	05:45:25	04:01:56	10:59:28
633	45	10	Hanna Hagenbjörk	742	F 30	SWE	01:14:38	05:30:07	04:05:06	11:00:45