Liselott Holmberg -
Ironman Kalmar 2019

Quick facts

1633/243/46All/Gender/AG

F 40Age group

873Bib number

SWENationality


1:15:20	6:14:44	5:20:31	13:06:07

Compare Liselott Holmberg with other athletes!

873 Holmberg

600 Trevelo ×

877 Kaminska Szulc ×

867 Grindestam ×

923 Unefjord ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:20	01:15:20	01:55 min/100m	-07:40 (19.) ●	-07:07 (117.) ●	-02:47 (971.) ●
Transition		01:21:51	00:06:31	-	-00:43 (40.) ●	-00:25 (214.) ●	+00:07 (1296.) ●
Bike	13 km	01:47:30	00:25:39	30.41 km/h	-01:03 (30.) ●	-00:50 (175.) ●	+01:06 (1468.) ●
Bike	54 km	03:18:34	01:31:04	27.01 km/h	-02:43 (32.) ●	-02:01 (192.) ●	+05:21 (1562.) ●
Bike	109 km	05:07:06	01:48:32	30.41 km/h	+02:35 (46.) ●	+02:44 (244.) ●	+10:33 (1735.) ●
Bike	150 km	06:26:04	01:18:58	31.15 km/h	-00:21 (41.) ●	-00:35 (224.) ●	+04:29 (1610.) ●
Bike	180.2 km	07:36:35	01:10:31	25.7 km/h	+00:23 (37.) ●	+00:06 (218.) ●	+04:34 (1576.) ●
Bike	180.2 km	07:36:35	06:14:44	28.85 km/h	-01:09 (42.) ●	-00:36 (222.) ●	+26:03 (1622.) ●
Transition		07:45:36	00:09:01	-	+01:46 (62.) ●	+01:57 (325.) ●	+02:21 (1790.) ●
Run	1.5 km	07:55:38	00:10:02	06:41 min/km	+01:12 (69.) ●	+01:06 (342.) ●	+01:39 (1931.) ●
Run	1.9 km	07:59:00	00:03:22	08:25 min/km	+00:18 (64.) ●	+00:16 (329.) ●	+00:26 (1891.) ●
Run	4.9 km	08:17:49	00:18:49	06:16 min/km	+01:55 (67.) ●	+01:45 (330.) ●	+02:46 (1859.) ●
Run	8.1 km	08:41:34	00:23:45	07:25 min/km	+03:23 (65.) ●	+03:10 (336.) ●	+04:24 (1889.) ●
Run	11.3 km	09:04:44	00:23:10	07:14 min/km	+01:46 (56.) ●	+01:32 (280.) ●	+02:46 (1681.) ●
Run	15.1 km	09:32:45	00:28:01	07:22 min/km	+02:54 (61.) ●	+02:42 (313.) ●	+04:04 (1796.) ●
Run	15.5 km	09:36:19	00:03:34	08:54 min/km	+00:12 (56.) ●	+00:09 (277.) ●	+00:19 (1653.) ●
Run	18.4 km	09:57:08	00:20:49	07:10 min/km	+02:15 (64.) ●	+01:49 (300.) ●	+02:49 (1735.) ●
Run	21.6 km	10:22:25	00:25:17	07:54 min/km	+03:20 (62.) ●	+02:39 (298.) ●	+03:38 (1689.) ●
Run	24.8 km	10:47:51	00:25:26	07:56 min/km	+02:20 (57.) ●	+01:52 (278.) ●	+02:48 (1603.) ●
Run	28.6 km	11:19:53	00:32:02	08:25 min/km	+04:43 (66.) ●	+04:22 (337.) ●	+05:32 (1842.) ●
Run	29 km	11:23:51	00:03:58	09:55 min/km	+00:18 (57.) ●	+00:18 (291.) ●	+00:26 (1658.) ●
Run	32 km	11:45:30	00:21:39	07:13 min/km	+01:33 (51.) ●	+01:13 (268.) ●	+02:02 (1552.) ●
Run	35.2 km	12:12:46	00:27:16	08:31 min/km	+03:13 (59.) ●	+02:57 (300.) ●	+04:02 (1702.) ●
Run	38.4 km	12:39:32	00:26:46	08:21 min/km	+02:07 (54.) ●	+01:42 (268.) ●	+02:52 (1576.) ●
Run	42.1 km	13:05:31	00:25:59	07:01 min/km	-01:25 (37.) ●	-01:46 (185.) ●	-00:22 (1185.) ●
Run	42.2 km	13:06:07	00:00:36	05:59 min/km	-00:09 (4.) ●	-00:10 (37.) ●	-00:08 (368.) ●
Run	42.2 km	13:06:07	05:20:31	07:35 min/km	+29:55 (58.) ●	+25:36 (284.) ●	+40:03 (1682.) ●
Total	226.3 km	13:06:07	13:06:07	17.27 km/h	+22:09 (46.) ●	+19:25 (243.) ●	+01:05:47 (1633.) ●

Ovr	Gen	Div	Name	#	AG
1528	216	41	Petra Elwmar Wigelius	861	F 40	SWE	01:22:55	06:01:09	05:11:09	12:49:39
1584	229	42	Delphine Rebois	905	F 40	FRA	01:20:55	06:31:33	04:49:43	12:56:44
1594	232	43	Lindsey Sherring	910	F 40	GBR	01:09:33	06:24:19	05:13:01	12:57:08
1602	234	44	Jennifer Trevelo	600	F 40	SWE	01:26:26	05:49:59	05:27:18	12:57:51
1630	242	45	Joanna Kaminska Szulc	877	F 40	POL	01:28:02	06:28:39	04:58:29	13:05:15
1633	243	46	Liselott Holmberg	873	F 40	SWE	01:15:20	06:14:44	05:20:31	13:06:07
1639	246	47	Jenny Grindestam	867	F 40	SWE	01:26:48	06:28:16	04:55:32	13:07:05
1644	250	48	Susanne Unefjord	923	F 40	SWE	01:26:18	06:24:27	04:57:37	13:08:22
1670	257	49	Tülay Alkacir	596	F 40	SWE	01:28:31	06:47:02	04:32:17	13:14:05
1678	260	50	Sarah Weare	925	F 40	GBR	01:19:22	06:12:38	05:29:15	13:16:32