Linda Krook -
Ironman Kalmar 2019

Quick facts

1254/153/34All/Gender/AG

F 40Age group

883Bib number

SWENationality


1:16:40	6:37:19	4:01:12	12:11:31

Compare Linda Krook with other athletes!

883 Krook

273 Östfeldt ×

917 Størset ×

894 Nierhaus ×

870 Herrmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:40	01:16:40	01:57 min/100m	-06:20 (23.) ●	-05:47 (128.) ●	-01:27 (1053.) ●
Transition		01:24:16	00:07:36	-	+00:22 (51.) ●	+00:40 (274.) ●	+01:12 (1550.) ●
Bike	13 km	01:52:05	00:27:49	28.04 km/h	+01:07 (52.) ●	+01:20 (286.) ●	+03:16 (1885.) ●
Bike	54 km	03:32:11	01:40:06	24.58 km/h	+06:19 (57.) ●	+07:01 (307.) ●	+14:23 (1927.) ●
Bike	109 km	05:24:27	01:52:16	29.39 km/h	+06:19 (62.) ●	+06:28 (294.) ●	+14:17 (1871.) ●
Bike	150 km	06:48:32	01:24:05	29.26 km/h	+04:46 (59.) ●	+04:32 (293.) ●	+09:36 (1845.) ●
Bike	180.2 km	08:01:35	01:13:03	24.8 km/h	+02:55 (55.) ●	+02:38 (278.) ●	+07:06 (1762.) ●
Bike	180.2 km	08:01:35	06:37:19	27.21 km/h	+21:26 (56.) ●	+21:59 (290.) ●	+48:38 (1865.) ●
Transition		08:10:19	00:08:44	-	+01:29 (57.) ●	+01:40 (310.) ●	+02:04 (1743.) ●
Run	1.5 km	08:18:34	00:08:15	05:30 min/km	-00:35 (29.) ●	-00:41 (137.) ●	-00:08 (1122.) ●
Run	1.9 km	08:21:28	00:02:54	07:15 min/km	-00:10 (26.) ●	-00:12 (134.) ●	-00:02 (1144.) ●
Run	4.9 km	08:36:34	00:15:06	05:01 min/km	-01:48 (19.) ●	-01:58 (88.) ●	-00:57 (845.) ●
Run	8.1 km	08:54:00	00:17:26	05:26 min/km	-02:56 (17.) ●	-03:09 (72.) ●	-01:55 (708.) ●
Run	11.3 km	09:12:36	00:18:36	05:48 min/km	-02:48 (19.) ●	-03:02 (79.) ●	-01:48 (769.) ●
Run	15.1 km	09:34:28	00:21:52	05:45 min/km	-03:15 (20.) ●	-03:27 (78.) ●	-02:05 (756.) ●
Run	15.5 km	09:37:27	00:02:59	07:27 min/km	-00:23 (20.) ●	-00:26 (83.) ●	-00:16 (740.) ●
Run	18.4 km	09:53:19	00:15:52	05:28 min/km	-02:42 (18.) ●	-03:08 (76.) ●	-02:08 (659.) ●
Run	21.6 km	10:11:04	00:17:45	05:32 min/km	-04:12 (10.) ●	-04:53 (38.) ●	-03:54 (451.) ●
Run	24.8 km	10:30:20	00:19:16	06:01 min/km	-03:50 (13.) ●	-04:18 (59.) ●	-03:22 (535.) ●
Run	28.6 km	10:52:49	00:22:29	05:54 min/km	-04:50 (15.) ●	-05:11 (54.) ●	-04:01 (500.) ●
Run	29 km	10:56:01	00:03:12	08:00 min/km	-00:28 (20.) ●	-00:28 (90.) ●	-00:20 (764.) ●
Run	32 km	11:11:55	00:15:54	05:18 min/km	-04:12 (8.) ●	-04:32 (36.) ●	-03:43 (400.) ●
Run	35.2 km	11:29:54	00:17:59	05:37 min/km	-06:04 (6.) ●	-06:20 (25.) ●	-05:15 (322.) ●
Run	38.4 km	11:49:03	00:19:09	05:59 min/km	-05:30 (6.) ●	-05:55 (34.) ●	-04:45 (384.) ●
Run	42.1 km	12:10:53	00:21:50	05:54 min/km	-05:34 (8.) ●	-05:55 (46.) ●	-04:31 (461.) ●
Run	42.2 km	12:11:31	00:00:38	06:19 min/km	-00:07 (13.) ●	-00:08 (67.) ●	-00:06 (550.) ●
Run	42.2 km	12:11:31	04:01:12	05:42 min/km	-49:24 (14.) ●	-53:43 (51.) ●	-39:16 (516.) ●
Total	226.3 km	12:11:31	12:11:31	18.56 km/h	-32:27 (34.) ●	-35:11 (153.) ●	+11:11 (1254.) ●

Ovr	Gen	Div	Name	#	AG
1196	141	29	Anna Uusisaari	924	F 40	FIN	01:18:17	06:11:15	04:19:08	12:03:51
1207	144	30	Malin Bronsdon	854	F 40	SWE	01:34:32	05:46:57	04:34:04	12:05:10
1230	149	31	Malin Lorentzson	886	F 40	SWE	01:52:11	05:50:03	04:10:25	12:08:39
1232	150	32	Josefine Östfeldt	273	F 40	SWE	01:25:59	05:41:31	04:52:37	12:09:04
1241	152	33	Rubi Størset	917	F 40	NOR	01:21:53	06:13:23	04:26:29	12:10:06
1254	153	34	Linda Krook	883	F 40	SWE	01:16:40	06:37:19	04:01:12	12:11:31
1272	158	35	Kirsten Nierhaus	894	F 40	GER	01:06:57	05:45:32	05:06:15	12:14:39
1307	168	36	Sandra Herrmann	870	F 40	GER	01:21:57	06:21:40	04:22:56	12:20:33
1442	195	37	Ingebjørg Klausen	879	F 40	NOR	01:50:12	06:38:51	03:58:57	12:39:26
1452	198	38	Maria Tornmarker	920	F 40	SWE	01:29:39	06:11:18	04:41:58	12:40:45