Ewa Sondell -
Ironman Kalmar 2019

Quick facts

1135/129/24All/Gender/AG

F 40Age group

912Bib number

SWENationality


1:23:12	6:12:56	4:06:47	11:55:41

Compare Ewa Sondell with other athletes!

912 Sondell

523 Lind ×

911 Snis ×

909 Schilling ×

876 Justesen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:12	01:23:12	02:08 min/100m	+00:12 (41.) ●	+00:45 (228.) ●	+05:05 (1467.) ●
Transition		01:29:26	00:06:14	-	-01:00 (37.) ●	-00:42 (201.) ●	-00:10 (1211.) ●
Bike	13 km	01:55:09	00:25:43	30.33 km/h	-00:59 (33.) ●	-00:46 (179.) ●	+01:10 (1484.) ●
Bike	54 km	03:27:40	01:32:31	26.59 km/h	-01:16 (38.) ●	-00:34 (221.) ●	+06:48 (1642.) ●
Bike	109 km	05:13:06	01:45:26	31.3 km/h	-00:31 (38.) ●	-00:22 (209.) ●	+07:27 (1597.) ●
Bike	150 km	06:30:22	01:17:16	31.84 km/h	-02:03 (36.) ●	-02:17 (188.) ●	+02:47 (1477.) ●
Bike	180.2 km	07:42:22	01:12:00	25.17 km/h	+01:52 (50.) ●	+01:35 (252.) ●	+06:03 (1687.) ●
Bike	180.2 km	07:42:22	06:12:56	28.99 km/h	-02:57 (38.) ●	-02:24 (208.) ●	+24:15 (1586.) ●
Transition		07:48:54	00:06:32	-	-00:43 (35.) ●	-00:32 (202.) ●	-00:08 (1286.) ●
Run	1.5 km	07:56:36	00:07:42	05:08 min/km	-01:08 (16.) ●	-01:14 (68.) ●	-00:41 (713.) ●
Run	1.9 km	07:59:18	00:02:42	06:45 min/km	-00:22 (14.) ●	-00:24 (55.) ●	-00:14 (673.) ●
Run	4.9 km	08:13:54	00:14:36	04:51 min/km	-02:18 (12.) ●	-02:28 (56.) ●	-01:27 (665.) ●
Run	8.1 km	08:31:02	00:17:08	05:21 min/km	-03:14 (13.) ●	-03:27 (55.) ●	-02:13 (627.) ●
Run	11.3 km	08:48:54	00:17:52	05:34 min/km	-03:32 (10.) ●	-03:46 (46.) ●	-02:32 (586.) ●
Run	15.1 km	09:10:39	00:21:45	05:43 min/km	-03:22 (19.) ●	-03:34 (73.) ●	-02:12 (721.) ●
Run	15.5 km	09:13:43	00:03:04	07:39 min/km	-00:18 (23.) ●	-00:21 (109.) ●	-00:11 (907.) ●
Run	18.4 km	09:30:19	00:16:36	05:43 min/km	-01:58 (25.) ●	-02:24 (108.) ●	-01:24 (868.) ●
Run	21.6 km	09:48:54	00:18:35	05:48 min/km	-03:22 (19.) ●	-04:03 (75.) ●	-03:04 (628.) ●
Run	24.8 km	10:08:47	00:19:53	06:12 min/km	-03:13 (20.) ●	-03:41 (87.) ●	-02:45 (668.) ●
Run	28.6 km	10:33:24	00:24:37	06:28 min/km	-02:42 (26.) ●	-03:03 (123.) ●	-01:53 (862.) ●
Run	29 km	10:36:44	00:03:20	08:20 min/km	-00:20 (27.) ●	-00:20 (130.) ●	-00:12 (945.) ●
Run	32 km	10:54:05	00:17:21	05:47 min/km	-02:45 (22.) ●	-03:05 (91.) ●	-02:16 (707.) ●
Run	35.2 km	11:13:28	00:19:23	06:03 min/km	-04:40 (13.) ●	-04:56 (59.) ●	-03:51 (549.) ●
Run	38.4 km	11:33:08	00:19:40	06:08 min/km	-04:59 (11.) ●	-05:24 (49.) ●	-04:14 (469.) ●
Run	42.1 km	11:54:56	00:21:48	05:53 min/km	-05:36 (6.) ●	-05:57 (43.) ●	-04:33 (454.) ●
Run	42.2 km	11:55:41	00:00:45	07:29 min/km	±00:00 (42.) ●	-00:01 (221.) ●	+00:01 (1368.) ●
Run	42.2 km	11:55:41	04:06:47	05:50 min/km	-43:49 (17.) ●	-48:08 (67.) ●	-33:41 (606.) ●
Total	226.3 km	11:55:41	11:55:41	18.97 km/h	-48:17 (24.) ●	-51:01 (129.) ●	-04:39 (1135.) ●

Ovr	Gen	Div	Name	#	AG
984	104	19	Erica Gjälby	271	F 40	SWE	01:14:18	05:45:00	04:32:41	11:40:04
1006	108	20	Pernilla Lagergren	884	F 40	SWE	01:19:39	05:49:58	04:23:55	11:41:56
1056	115	21	Matilda Wallergard	413	F 40	SWE	01:19:39	05:37:01	04:36:37	11:46:57
1063	116	22	Marie Lind	523	F 40	SWE	01:35:27	06:04:55	03:46:06	11:47:16
1090	119	23	Linda Snis	911	F 40	SWE	01:28:06	06:13:04	03:54:43	11:50:48
1135	129	24	Ewa Sondell	912	F 40	SWE	01:23:12	06:12:56	04:06:47	11:55:41
1155	132	25	Anette Schilling	909	F 40	SWE	00:59:54	06:09:41	04:40:23	11:58:33
1162	133	26	Lona Justesen	876	F 40	SWE	01:35:08	06:13:21	03:55:41	11:59:28
1176	136	27	Maria Norman	897	F 40	SWE	01:27:42	06:22:42	03:57:17	12:01:32
1177	137	28	Sofia Hillenborg	872	F 40	SWE	01:11:32	06:11:50	04:28:31	12:01:32