Lena Westman -
Ironman Kalmar 2019

Quick facts

282/8/1All/Gender/AG

F 40Age group

926Bib number

SWENationality


1:10:39	5:11:43	3:43:25	10:11:13

Compare Lena Westman with other athletes!

926 Westman

874 Jakobsson ×

927 Winblad ×

868 Gschwandtner ×

862 Ericson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:39	01:10:39	01:48 min/100m	-12:21 (13.) ●	-11:48 (66.) ●	-07:28 (673.) ●
Transition		01:13:14	00:02:35	-	-04:39 (1.) ●	-04:21 (6.) ●	-03:49 (96.) ●
Bike	13 km	01:36:12	00:22:58	33.96 km/h	-03:44 (2.) ●	-03:31 (27.) ●	-01:35 (656.) ●
Bike	54 km	02:52:32	01:16:20	32.23 km/h	-17:27 (2.) ●	-16:45 (9.) ●	-09:23 (418.) ●
Bike	109 km	04:17:30	01:24:58	38.84 km/h	-20:59 (1.) ●	-20:50 (3.) ●	-13:01 (301.) ●
Bike	150 km	05:27:09	01:09:39	35.32 km/h	-09:40 (4.) ●	-09:54 (36.) ●	-04:50 (697.) ●
Bike	180.2 km	06:24:57	00:57:48	31.35 km/h	-12:20 (2.) ●	-12:37 (8.) ●	-08:09 (315.) ●
Bike	180.2 km	06:24:57	05:11:43	34.69 km/h	-01:04:10 (2.) ●	-01:03:37 (9.) ●	-36:58 (414.) ●
Transition		06:27:48	00:02:51	-	-04:24 (4.) ●	-04:13 (15.) ●	-03:49 (176.) ●
Run	1.5 km	06:34:51	00:07:03	04:42 min/km	-01:47 (3.) ●	-01:53 (15.) ●	-01:20 (314.) ●
Run	1.9 km	06:37:20	00:02:29	06:12 min/km	-00:35 (2.) ●	-00:37 (11.) ●	-00:27 (272.) ●
Run	4.9 km	06:50:24	00:13:04	04:21 min/km	-03:50 (2.) ●	-04:00 (7.) ●	-02:59 (213.) ●
Run	8.1 km	07:06:07	00:15:43	04:54 min/km	-04:39 (4.) ●	-04:52 (17.) ●	-03:38 (301.) ●
Run	11.3 km	07:22:42	00:16:35	05:10 min/km	-04:49 (2.) ●	-05:03 (11.) ●	-03:49 (316.) ●
Run	15.1 km	07:42:22	00:19:40	05:10 min/km	-05:27 (5.) ●	-05:39 (17.) ●	-04:17 (323.) ●
Run	15.5 km	07:45:04	00:02:42	06:44 min/km	-00:40 (4.) ●	-00:43 (20.) ●	-00:33 (292.) ●
Run	18.4 km	07:59:21	00:14:17	04:55 min/km	-04:17 (4.) ●	-04:43 (15.) ●	-03:43 (263.) ●
Run	21.6 km	08:15:57	00:16:36	05:11 min/km	-05:21 (4.) ●	-06:02 (16.) ●	-05:03 (263.) ●
Run	24.8 km	08:33:39	00:17:42	05:31 min/km	-05:24 (4.) ●	-05:52 (17.) ●	-04:56 (270.) ●
Run	28.6 km	08:54:25	00:20:46	05:27 min/km	-06:33 (2.) ●	-06:54 (17.) ●	-05:44 (249.) ●
Run	29 km	08:57:17	00:02:52	07:10 min/km	-00:48 (3.) ●	-00:48 (17.) ●	-00:40 (292.) ●
Run	32 km	09:12:18	00:15:01	05:00 min/km	-05:05 (3.) ●	-05:25 (14.) ●	-04:36 (227.) ●
Run	35.2 km	09:30:00	00:17:42	05:31 min/km	-06:21 (4.) ●	-06:37 (16.) ●	-05:32 (276.) ●
Run	38.4 km	09:48:38	00:18:38	05:49 min/km	-06:01 (3.) ●	-06:26 (21.) ●	-05:16 (307.) ●
Run	42.1 km	10:10:34	00:21:56	05:55 min/km	-05:28 (12.) ●	-05:49 (51.) ●	-04:25 (484.) ●
Run	42.2 km	10:11:13	00:00:39	06:29 min/km	-00:06 (22.) ●	-00:07 (88.) ●	-00:05 (658.) ●
Run	42.2 km	10:11:13	03:43:25	05:17 min/km	-01:07:11 (2.) ●	-01:11:30 (12.) ●	-57:03 (260.) ●
Total	226.3 km	10:11:13	10:11:13	22.21 km/h	-02:32:45 (1.) ●	-02:35:29 (8.) ●	-01:49:07 (282.) ●

Ovr	Gen	Div	Name	#	AG
282	8	1	Lena Westman	926	F 40	SWE	01:10:39	05:11:43	03:43:25	10:11:13
300	9	2	Lena Jakobsson	874	F 40	SWE	01:12:59	05:10:12	03:46:02	10:14:15
437	18	3	Annica Winblad	927	F 40	SWE	01:00:24	05:48:34	03:38:03	10:37:09
531	30	4	Isi Gschwandtner	868	F 40	AUT	01:10:32	05:35:39	03:53:20	10:48:35
561	35	5	Therese Ericson	862	F 40	SWE	01:10:30	05:38:16	03:53:48	10:51:48
571	36	6	Lotta Alexandersson	269	F 40	SWE	01:19:28	05:28:36	03:51:54	10:53:21
622	43	7	Linda Burgren	857	F 40	SWE	01:16:18	05:40:40	03:52:42	10:59:47
627	44	8	Kristin Foskum	864	F 40	NOR	01:04:04	05:24:01	04:21:53	11:00:11
671	50	9	Denise Kottwitz	882	F 40	GER	01:01:58	05:51:59	04:06:26	11:07:58
715	65	10	Caroline Turkowitch	921	F 40	SWE	01:21:39	05:30:41	04:07:23	11:13:07