Frida Össmar -
Ironman Kalmar 2019

Quick facts

821/79/15All/Gender/AG

F 40Age group

929Bib number

SWENationality


1:17:56	5:46:18	4:06:29	11:23:27

Compare Frida Össmar with other athletes!

929 Össmar

914 Sterner ×

893 Myllykangas ×

136 Chroneer ×

866 Gadd ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:56	01:17:56	01:59 min/100m	-05:04 (24.) ●	-04:31 (146.) ●	-00:11 (1155.) ●
Transition		01:25:03	00:07:07	-	-00:07 (47.) ●	+00:11 (247.) ●	+00:43 (1456.) ●
Bike	13 km	01:49:46	00:24:43	31.56 km/h	-01:59 (21.) ●	-01:46 (111.) ●	+00:10 (1204.) ●
Bike	54 km	03:16:58	01:27:12	28.21 km/h	-06:35 (24.) ●	-05:53 (136.) ●	+01:29 (1318.) ●
Bike	109 km	04:55:41	01:38:43	33.43 km/h	-07:14 (22.) ●	-07:05 (116.) ●	+00:44 (1228.) ●
Bike	150 km	06:07:03	01:11:22	34.47 km/h	-07:57 (13.) ●	-08:11 (67.) ●	-03:07 (883.) ●
Bike	180.2 km	07:11:21	01:04:18	28.18 km/h	-05:50 (18.) ●	-06:07 (85.) ●	-01:39 (993.) ●
Bike	180.2 km	07:11:21	05:46:18	31.22 km/h	-29:35 (20.) ●	-29:02 (97.) ●	-02:23 (1135.) ●
Transition		07:16:58	00:05:37	-	-01:38 (26.) ●	-01:27 (144.) ●	-01:03 (1052.) ●
Run	1.5 km	07:24:33	00:07:35	05:03 min/km	-01:15 (13.) ●	-01:21 (54.) ●	-00:48 (642.) ●
Run	1.9 km	07:27:12	00:02:39	06:37 min/km	-00:25 (11.) ●	-00:27 (45.) ●	-00:17 (598.) ●
Run	4.9 km	07:41:52	00:14:40	04:53 min/km	-02:14 (13.) ●	-02:24 (60.) ●	-01:23 (693.) ●
Run	8.1 km	07:59:57	00:18:05	05:39 min/km	-02:17 (23.) ●	-02:30 (107.) ●	-01:16 (903.) ●
Run	11.3 km	08:19:31	00:19:34	06:06 min/km	-01:50 (31.) ●	-02:04 (130.) ●	-00:50 (1023.) ●
Run	15.1 km	08:41:12	00:21:41	05:42 min/km	-03:26 (18.) ●	-03:38 (71.) ●	-02:16 (703.) ●
Run	15.5 km	08:44:10	00:02:58	07:24 min/km	-00:24 (19.) ●	-00:27 (77.) ●	-00:17 (709.) ●
Run	18.4 km	08:59:57	00:15:47	05:26 min/km	-02:47 (17.) ●	-03:13 (71.) ●	-02:13 (627.) ●
Run	21.6 km	09:19:04	00:19:07	05:58 min/km	-02:50 (24.) ●	-03:31 (101.) ●	-02:32 (746.) ●
Run	24.8 km	09:39:00	00:19:56	06:13 min/km	-03:10 (21.) ●	-03:38 (90.) ●	-02:42 (684.) ●
Run	28.6 km	10:03:36	00:24:36	06:28 min/km	-02:43 (25.) ●	-03:04 (120.) ●	-01:54 (856.) ●
Run	29 km	10:06:37	00:03:01	07:32 min/km	-00:39 (13.) ●	-00:39 (49.) ●	-00:31 (484.) ●
Run	32 km	10:23:18	00:16:41	05:33 min/km	-03:25 (18.) ●	-03:45 (70.) ●	-02:56 (570.) ●
Run	35.2 km	10:42:50	00:19:32	06:06 min/km	-04:31 (16.) ●	-04:47 (64.) ●	-03:42 (575.) ●
Run	38.4 km	11:02:14	00:19:24	06:03 min/km	-05:15 (7.) ●	-05:40 (40.) ●	-04:30 (425.) ●
Run	42.1 km	11:22:51	00:20:37	05:34 min/km	-06:47 (3.) ●	-07:08 (13.) ●	-05:44 (257.) ●
Run	42.2 km	11:23:27	00:00:36	05:59 min/km	-00:09 (5.) ●	-00:10 (38.) ●	-00:08 (369.) ●
Run	42.2 km	11:23:27	04:06:29	05:50 min/km	-44:07 (16.) ●	-48:26 (66.) ●	-33:59 (598.) ●
Total	226.3 km	11:23:27	11:23:27	19.87 km/h	-01:20:31 (15.) ●	-01:23:15 (79.) ●	-36:53 (821.) ●

Ovr	Gen	Div	Name	#	AG
715	65	10	Caroline Turkowitch	921	F 40	SWE	01:21:39	05:30:41	04:07:23	11:13:07
759	69	11	Elvira Strömbäck	599	F 40	SWE	01:04:42	05:38:21	04:23:23	11:16:35
770	71	12	Maria Ekström	270	F 40	SWE	01:19:25	05:40:29	04:12:22	11:17:59
776	72	13	Elin Sterner	914	F 40	SWE	01:15:31	05:41:23	04:11:10	11:18:46
820	78	14	Ann-Marie Myllykangas	893	F 40	SWE	01:25:45	05:48:06	03:58:24	11:23:24
821	79	15	Frida Össmar	929	F 40	SWE	01:17:56	05:46:18	04:06:29	11:23:27
857	84	16	Charlotta Chroneer	136	F 40	SWE	01:18:01	05:36:53	04:23:31	11:27:12
937	97	17	Viktoria Gadd	866	F 40	SWE	00:54:44	05:41:59	04:49:56	11:34:54
973	101	18	Erika Lilley	137	F 40	USA	01:06:30	05:45:30	04:37:20	11:39:02
984	104	19	Erica Gjälby	271	F 40	SWE	01:14:18	05:45:00	04:32:41	11:40:04