Anja Frogestam -
Ironman Kalmar 2019

Quick facts

1212/145/27All/Gender/AG

F 45Age group

947Bib number

SWENationality


1:20:12	6:01:28	4:28:33	12:05:36

Compare Anja Frogestam with other athletes!

947 Frogestam

946 Flink Oskarsson ×

985 Ringberger ×

968 Nimbratt ×

991 Steiner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:12	01:20:12	02:03 min/100m	-02:33 (35.) ●	-02:15 (180.) ●	+02:05 (1297.) ●
Transition		01:25:23	00:05:11	-	-02:09 (23.) ●	-01:45 (137.) ●	-01:13 (863.) ●
Bike	13 km	01:50:35	00:25:12	30.95 km/h	-00:57 (30.) ●	-01:17 (146.) ●	+00:39 (1354.) ●
Bike	54 km	03:18:15	01:27:40	28.06 km/h	-04:36 (27.) ●	-05:25 (143.) ●	+01:57 (1348.) ●
Bike	109 km	04:58:18	01:40:03	32.98 km/h	-04:49 (27.) ●	-05:45 (137.) ●	+02:04 (1322.) ●
Bike	150 km	06:16:27	01:18:09	31.48 km/h	-00:53 (42.) ●	-01:24 (212.) ●	+03:40 (1550.) ●
Bike	180.2 km	07:26:51	01:10:24	25.74 km/h	+00:25 (46.) ●	-00:01 (216.) ●	+04:27 (1571.) ●
Bike	180.2 km	07:26:51	06:01:28	29.91 km/h	-10:50 (33.) ●	-13:52 (167.) ●	+12:47 (1425.) ●
Transition		07:37:03	00:10:12	-	+02:34 (65.) ●	+03:08 (354.) ●	+03:32 (1911.) ●
Run	1.5 km	07:45:25	00:08:22	05:34 min/km	-00:36 (28.) ●	-00:34 (156.) ●	-00:01 (1199.) ●
Run	1.9 km	07:48:19	00:02:54	07:15 min/km	-00:14 (20.) ●	-00:12 (135.) ●	-00:02 (1145.) ●
Run	4.9 km	08:03:17	00:14:58	04:59 min/km	-01:55 (12.) ●	-02:06 (78.) ●	-01:05 (802.) ●
Run	8.1 km	08:21:14	00:17:57	05:36 min/km	-02:36 (16.) ●	-02:38 (103.) ●	-01:24 (862.) ●
Run	11.3 km	08:41:43	00:20:29	06:24 min/km	-01:04 (30.) ●	-01:09 (175.) ●	+00:05 (1248.) ●
Run	15.1 km	09:05:23	00:23:40	06:13 min/km	-01:32 (29.) ●	-01:39 (159.) ●	-00:17 (1170.) ●
Run	15.5 km	09:08:30	00:03:07	07:47 min/km	-00:19 (18.) ●	-00:18 (124.) ●	-00:08 (994.) ●
Run	18.4 km	09:24:54	00:16:24	05:39 min/km	-02:43 (13.) ●	-02:36 (99.) ●	-01:36 (813.) ●
Run	21.6 km	09:48:50	00:23:56	07:28 min/km	+01:04 (53.) ●	+01:18 (267.) ●	+02:17 (1549.) ●
Run	24.8 km	10:11:17	00:22:27	07:00 min/km	-01:13 (35.) ●	-01:07 (177.) ●	-00:11 (1121.) ●
Run	28.6 km	10:35:53	00:24:36	06:28 min/km	-03:06 (18.) ●	-03:04 (121.) ●	-01:54 (857.) ●
Run	29 km	10:39:02	00:03:09	07:52 min/km	-00:32 (10.) ●	-00:31 (78.) ●	-00:23 (685.) ●
Run	32 km	10:55:52	00:16:50	05:36 min/km	-03:35 (11.) ●	-03:36 (74.) ●	-02:47 (609.) ●
Run	35.2 km	11:17:21	00:21:29	06:42 min/km	-03:01 (21.) ●	-02:50 (130.) ●	-01:45 (876.) ●
Run	38.4 km	11:40:15	00:22:54	07:09 min/km	-02:20 (26.) ●	-02:10 (150.) ●	-01:00 (1012.) ●
Run	42.1 km	12:05:02	00:24:47	06:41 min/km	-03:24 (21.) ●	-02:58 (134.) ●	-01:34 (983.) ●
Run	42.2 km	12:05:36	00:00:34	05:39 min/km	-00:13 (2.) ●	-00:12 (11.) ●	-00:10 (192.) ●
Run	42.2 km	12:05:36	04:28:33	06:21 min/km	-27:19 (24.) ●	-26:22 (138.) ●	-11:55 (967.) ●
Total	226.3 km	12:05:36	12:05:36	18.71 km/h	-40:17 (27.) ●	-41:06 (145.) ●	+05:16 (1212.) ●

Ovr	Gen	Div	Name	#	AG
1086	118	22	Pernilla Stockmann	992	F 45	FIN	01:18:20	05:55:33	04:25:34	11:50:23
1131	127	23	Line Hoff	951	F 45	NOR	01:31:52	05:53:17	04:19:22	11:54:54
1139	131	24	Nina Møller	964	F 45	NOR	01:19:22	05:45:13	04:34:25	11:56:22
1184	138	25	Lotta Flink Oskarsson	946	F 45	SWE	01:20:33	05:40:51	04:44:26	12:02:31
1193	140	26	Anne-Charlotte Ringberger	985	F 45	SWE	01:26:03	05:57:00	04:28:13	12:03:20
1212	145	27	Anja Frogestam	947	F 45	SWE	01:20:12	06:01:28	04:28:33	12:05:36
1221	147	28	Helena Nimbratt	968	F 45	SWE	01:24:00	06:03:51	04:28:13	12:07:39
1256	154	29	Jenni Steiner	991	F 45	SWE	01:21:30	06:13:04	04:26:19	12:11:55
1292	164	30	Tina Arenstig	933	F 45	SWE	01:32:23	06:12:30	04:21:38	12:18:20
1305	166	31	Karin Bronauer	938	F 45	AUT	01:29:33	05:58:20	04:37:09	12:19:54