Sofie Lantto -
Ironman Kalmar 2019

Quick facts

1761/282/52All/Gender/AG

F 45Age group

957Bib number

SWENationality


1:26:22	6:25:12	5:28:58	13:34:14

Compare Sofie Lantto with other athletes!

957 Lantto

950 Hertel ×

975 Olsson ×

601 Bobille-Vaucher ×

935 Bernhardsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:22	01:26:22	02:12 min/100m	+03:37 (52.) ●	+03:55 (265.) ●	+08:15 (1622.) ●
Transition		01:31:08	00:04:46	-	-02:34 (20.) ●	-02:10 (111.) ●	-01:38 (725.) ●
Bike	13 km	01:56:24	00:25:16	30.87 km/h	-00:53 (31.) ●	-01:13 (150.) ●	+00:43 (1373.) ●
Bike	54 km	03:29:55	01:33:31	26.31 km/h	+01:15 (48.) ●	+00:26 (231.) ●	+07:48 (1684.) ●
Bike	109 km	05:18:02	01:48:07	30.52 km/h	+03:15 (48.) ●	+02:19 (241.) ●	+10:08 (1723.) ●
Bike	150 km	06:39:38	01:21:36	30.15 km/h	+02:34 (49.) ●	+02:03 (257.) ●	+07:07 (1736.) ●
Bike	180.2 km	07:56:20	01:16:42	23.62 km/h	+06:43 (65.) ●	+06:17 (339.) ●	+10:45 (1948.) ●
Bike	180.2 km	07:56:20	06:25:12	28.07 km/h	+12:54 (50.) ●	+09:52 (254.) ●	+36:31 (1752.) ●
Transition		08:05:16	00:08:56	-	+01:18 (56.) ●	+01:52 (320.) ●	+02:16 (1770.) ●
Run	1.5 km	08:13:26	00:08:10	05:26 min/km	-00:48 (19.) ●	-00:46 (129.) ●	-00:13 (1067.) ●
Run	1.9 km	08:16:29	00:03:03	07:37 min/km	-00:05 (35.) ●	-00:03 (198.) ●	+00:07 (1466.) ●
Run	4.9 km	08:33:40	00:17:11	05:43 min/km	+00:18 (50.) ●	+00:07 (236.) ●	+01:08 (1569.) ●
Run	8.1 km	08:57:17	00:23:37	07:22 min/km	+03:04 (65.) ●	+03:02 (330.) ●	+04:16 (1875.) ●
Run	11.3 km	09:21:06	00:23:49	07:26 min/km	+02:16 (62.) ●	+02:11 (311.) ●	+03:25 (1774.) ●
Run	15.1 km	09:47:50	00:26:44	07:02 min/km	+01:32 (55.) ●	+01:25 (271.) ●	+02:47 (1650.) ●
Run	15.5 km	09:51:44	00:03:54	09:44 min/km	+00:28 (65.) ●	+00:29 (343.) ●	+00:39 (1891.) ●
Run	18.4 km	10:13:27	00:21:43	07:29 min/km	+02:36 (63.) ●	+02:43 (326.) ●	+03:43 (1825.) ●
Run	21.6 km	10:39:54	00:26:27	08:15 min/km	+03:35 (62.) ●	+03:49 (332.) ●	+04:48 (1813.) ●
Run	24.8 km	11:07:52	00:27:58	08:44 min/km	+04:18 (63.) ●	+04:24 (341.) ●	+05:20 (1863.) ●
Run	28.6 km	11:38:53	00:31:01	08:09 min/km	+03:19 (62.) ●	+03:21 (314.) ●	+04:31 (1753.) ●
Run	29 km	11:42:53	00:04:00	10:00 min/km	+00:19 (59.) ●	+00:20 (300.) ●	+00:28 (1683.) ●
Run	32 km	12:06:39	00:23:46	07:55 min/km	+03:21 (63.) ●	+03:20 (330.) ●	+04:09 (1803.) ●
Run	35.2 km	12:34:37	00:27:58	08:44 min/km	+03:28 (58.) ●	+03:39 (318.) ●	+04:44 (1768.) ●
Run	38.4 km	13:02:44	00:28:07	08:47 min/km	+02:53 (59.) ●	+03:03 (304.) ●	+04:13 (1739.) ●
Run	42.1 km	13:33:31	00:30:47	08:19 min/km	+02:36 (56.) ●	+03:02 (302.) ●	+04:26 (1743.) ●
Run	42.2 km	13:34:14	00:00:43	07:09 min/km	-00:04 (23.) ●	-00:03 (170.) ●	-00:01 (1140.) ●
Run	42.2 km	13:34:14	05:28:58	07:47 min/km	+33:06 (61.) ●	+34:03 (305.) ●	+48:30 (1764.) ●
Total	226.3 km	13:34:14	13:34:14	16.68 km/h	+48:21 (52.) ●	+47:32 (282.) ●	+01:33:54 (1761.) ●

Ovr	Gen	Div	Name	#	AG
1559	223	47	Helene Qvarnemark	525	F 45	SWE	01:24:32	06:37:52	04:36:52	12:53:16
1568	226	48	Camilla Renz	983	F 45	SWE	01:14:25	06:12:57	05:19:31	12:54:07
1614	236	49	Madeleine Dunsäter	943	F 45	SWE	01:31:36	06:07:53	05:11:26	13:00:07
1621	239	50	Betiina Friederikke Hertel	950	F 45	DEN	01:13:43	06:13:44	05:19:43	13:02:53
1646	251	51	Charlotte Olsson	975	F 45	SWE	01:41:52	06:20:56	04:50:31	13:08:57
1761	282	52	Sofie Lantto	957	F 45	SWE	01:26:22	06:25:12	05:28:58	13:34:14
1793	290	53	Jenny Bobille-Vaucher	601	F 45	SWE	01:16:58	06:50:44	05:17:43	13:40:21
1805	295	54	Ullis Bernhardsson	935	F 45	SWE	01:22:15	06:20:11	05:41:09	13:42:50
1819	300	55	Anna Rosberg	986	F 45	SWE	01:43:37	06:43:24	04:56:06	13:44:51
1833	305	56	Birgit Radermacher	979	F 45	GER	01:11:51	07:00:19	05:23:00	13:47:25