Helena Nimbratt -
Ironman Kalmar 2019

Quick facts

1221/147/28All/Gender/AG

F 45Age group

968Bib number

SWENationality


1:24:00	6:03:51	4:28:13	12:07:39

Compare Helena Nimbratt with other athletes!

968 Nimbratt

985 Ringberger ×

947 Frogestam ×

991 Steiner ×

933 Arenstig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:00	01:24:00	02:09 min/100m	+01:15 (46.) ●	+01:33 (238.) ●	+05:53 (1513.) ●
Transition		01:29:48	00:05:48	-	-01:32 (33.) ●	-01:08 (173.) ●	-00:36 (1071.) ●
Bike	13 km	01:57:42	00:27:54	27.96 km/h	+01:45 (56.) ●	+01:25 (290.) ●	+03:21 (1893.) ●
Bike	54 km	03:26:52	01:29:10	27.59 km/h	-03:06 (34.) ●	-03:55 (166.) ●	+03:27 (1451.) ●
Bike	109 km	05:09:36	01:42:44	32.12 km/h	-02:08 (35.) ●	-03:04 (178.) ●	+04:45 (1470.) ●
Bike	150 km	06:26:55	01:17:19	31.82 km/h	-01:43 (37.) ●	-02:14 (190.) ●	+02:50 (1480.) ●
Bike	180.2 km	07:33:39	01:06:44	27.15 km/h	-03:15 (30.) ●	-03:41 (142.) ●	+00:47 (1257.) ●
Bike	180.2 km	07:33:39	06:03:51	29.72 km/h	-08:27 (36.) ●	-11:29 (174.) ●	+15:10 (1463.) ●
Transition		07:39:26	00:05:47	-	-01:51 (25.) ●	-01:17 (151.) ●	-00:53 (1096.) ●
Run	1.5 km	07:47:57	00:08:31	05:40 min/km	-00:27 (33.) ●	-00:25 (175.) ●	+00:08 (1308.) ●
Run	1.9 km	07:50:55	00:02:58	07:25 min/km	-00:10 (26.) ●	-00:08 (157.) ●	+00:02 (1279.) ●
Run	4.9 km	08:06:26	00:15:31	05:10 min/km	-01:22 (19.) ●	-01:33 (122.) ●	-00:32 (1040.) ●
Run	8.1 km	08:24:36	00:18:10	05:40 min/km	-02:23 (18.) ●	-02:25 (113.) ●	-01:11 (941.) ●
Run	11.3 km	08:43:53	00:19:17	06:01 min/km	-02:16 (16.) ●	-02:21 (119.) ●	-01:07 (947.) ●
Run	15.1 km	09:06:23	00:22:30	05:55 min/km	-02:42 (14.) ●	-02:49 (103.) ●	-01:27 (879.) ●
Run	15.5 km	09:09:31	00:03:08	07:49 min/km	-00:18 (20.) ●	-00:17 (133.) ●	-00:07 (1031.) ●
Run	18.4 km	09:25:53	00:16:22	05:38 min/km	-02:45 (12.) ●	-02:38 (98.) ●	-01:38 (807.) ●
Run	21.6 km	09:44:50	00:18:57	05:55 min/km	-03:55 (13.) ●	-03:41 (95.) ●	-02:42 (720.) ●
Run	24.8 km	10:07:26	00:22:36	07:03 min/km	-01:04 (38.) ●	-00:58 (185.) ●	-00:02 (1147.) ●
Run	28.6 km	10:31:56	00:24:30	06:26 min/km	-03:12 (17.) ●	-03:10 (115.) ●	-02:00 (838.) ●
Run	29 km	10:35:23	00:03:27	08:37 min/km	-00:14 (28.) ●	-00:13 (172.) ●	-00:05 (1125.) ●
Run	32 km	10:53:40	00:18:17	06:05 min/km	-02:08 (20.) ●	-02:09 (127.) ●	-01:20 (898.) ●
Run	35.2 km	11:17:55	00:24:15	07:34 min/km	-00:15 (42.) ●	-00:04 (221.) ●	+01:01 (1322.) ●
Run	38.4 km	11:41:08	00:23:13	07:15 min/km	-02:01 (29.) ●	-01:51 (167.) ●	-00:41 (1080.) ●
Run	42.1 km	12:06:47	00:25:39	06:55 min/km	-02:32 (31.) ●	-02:06 (168.) ●	-00:42 (1127.) ●
Run	42.2 km	12:07:39	00:00:52	08:39 min/km	+00:05 (62.) ●	+00:06 (338.) ●	+00:08 (1848.) ●
Run	42.2 km	12:07:39	04:28:13	06:21 min/km	-27:39 (21.) ●	-26:42 (134.) ●	-12:15 (962.) ●
Total	226.3 km	12:07:39	12:07:39	18.66 km/h	-38:14 (28.) ●	-39:03 (147.) ●	+07:19 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1131	127	23	Line Hoff	951	F 45	NOR	01:31:52	05:53:17	04:19:22	11:54:54
1139	131	24	Nina Møller	964	F 45	NOR	01:19:22	05:45:13	04:34:25	11:56:22
1184	138	25	Lotta Flink Oskarsson	946	F 45	SWE	01:20:33	05:40:51	04:44:26	12:02:31
1193	140	26	Anne-Charlotte Ringberger	985	F 45	SWE	01:26:03	05:57:00	04:28:13	12:03:20
1212	145	27	Anja Frogestam	947	F 45	SWE	01:20:12	06:01:28	04:28:33	12:05:36
1221	147	28	Helena Nimbratt	968	F 45	SWE	01:24:00	06:03:51	04:28:13	12:07:39
1256	154	29	Jenni Steiner	991	F 45	SWE	01:21:30	06:13:04	04:26:19	12:11:55
1292	164	30	Tina Arenstig	933	F 45	SWE	01:32:23	06:12:30	04:21:38	12:18:20
1305	166	31	Karin Bronauer	938	F 45	AUT	01:29:33	05:58:20	04:37:09	12:19:54
1343	173	32	Terhi Ranta-Ojala	980	F 45	FIN	01:10:34	05:41:47	05:25:03	12:25:09