Kelly Kraynak -
Ironman Mont-Tremblant 2019

Quick facts

1783/434/58All/Gender/AG

F50-54Age group

1100Bib number

USANationality


1:41:08	7:29:12	5:11:19	14:47:50

Compare Kelly Kraynak with other athletes!

1100 Kraynak

1113 Nemeth ×

1088 Hall ×

1120 Raymond ×

1076 Dela Ossa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:41:08	01:41:08	02:35 min/100m	+15:57 (82.) ●	+19:26 (566.) ●	+22:09 (2093.) ●
Transition		01:55:29	00:14:21	-	+04:23 (80.) ●	+05:18 (578.) ●	+05:56 (2143.) ●
Bike	7 km	02:09:12	00:13:43	30.62 km/h	-00:41 (25.) ●	-00:21 (248.) ●	+00:23 (1388.) ●
Bike	33 km	03:10:34	01:01:22	25.42 km/h	+01:16 (54.) ●	+02:19 (402.) ●	+05:32 (1802.) ●
Bike	66 km	04:23:46	01:13:12	27.05 km/h	+04:45 (66.) ●	+06:33 (475.) ●	+10:40 (1977.) ●
Bike	72.5 km	04:40:05	00:16:19	23.9 km/h	+01:23 (73.) ●	+01:48 (529.) ●	+02:39 (2078.) ●
Bike	81.5 km	05:10:48	00:30:43	17.58 km/h	+04:58 (85.) ●	+05:48 (582.) ●	+07:18 (2160.) ●
Bike	90 km	05:29:28	00:18:40	27.32 km/h	+00:01 (50.) ●	+00:35 (382.) ●	+01:42 (1731.) ●
Bike	96.5 km	05:50:08	00:20:40	18.87 km/h	+02:36 (73.) ●	+03:48 (539.) ●	+04:55 (2051.) ●
Bike	122.5 km	06:56:04	01:05:56	23.66 km/h	+00:05 (40.) ●	+01:19 (345.) ●	+04:32 (1595.) ●
Bike	155.5 km	08:14:38	01:18:34	25.2 km/h	+02:38 (58.) ●	+04:24 (416.) ●	+08:13 (1773.) ●
Bike	162 km	08:30:50	00:16:12	24.07 km/h	+00:37 (60.) ●	+00:56 (439.) ●	+01:42 (1840.) ●
Bike	170.5 km	09:01:50	00:31:00	16.45 km/h	+03:30 (74.) ●	+04:16 (529.) ●	+05:37 (2034.) ●
Bike	179.7 km	09:23:37	00:21:47	25.34 km/h	+02:59 (90.) ●	+03:22 (589.) ●	+04:17 (2140.) ●
Bike	180.2 km	09:24:41	00:01:04	28.13 km/h	-00:02 (40.) ●	±00:00 (322.) ●	+00:02 (1402.) ●
Bike	180.2 km	09:24:41	07:29:12	24.07 km/h	+24:05 (66.) ●	+34:47 (463.) ●	+57:32 (1922.) ●
Transition		09:36:31	00:11:50	-	+04:18 (79.) ●	+05:05 (569.) ●	+05:19 (2079.) ●
Run	2.8 km	09:55:00	00:18:29	06:36 min/km	-01:24 (30.) ●	-00:16 (309.) ●	+00:36 (1404.) ●
Run	4.8 km	10:08:50	00:13:50	06:55 min/km	-00:40 (40.) ●	+00:02 (341.) ●	+00:39 (1454.) ●
Run	10.2 km	10:48:26	00:39:36	07:20 min/km	+00:56 (56.) ●	+03:13 (440.) ●	+04:38 (1713.) ●
Run	15.6 km	11:28:13	00:39:47	07:22 min/km	-00:01 (46.) ●	+01:56 (386.) ●	+03:11 (1523.) ●
Run	17.8 km	11:44:33	00:16:20	07:25 min/km	+00:04 (42.) ●	+00:41 (367.) ●	+01:03 (1424.) ●
Run	20.2 km	12:03:40	00:19:07	07:57 min/km	-00:01 (48.) ●	+00:51 (384.) ●	+01:15 (1481.) ●
Run	23.7 km	12:37:42	00:34:02	09:43 min/km	+03:04 (69.) ●	+04:24 (498.) ●	+05:08 (1837.) ●
Run	25.6 km	12:52:53	00:15:11	07:59 min/km	-00:56 (38.) ●	-00:32 (283.) ●	-00:20 (1098.) ●
Run	30.2 km	13:32:20	00:39:27	08:34 min/km	-02:46 (34.) ●	-01:36 (279.) ●	-01:01 (1094.) ●
Run	35.9 km	14:09:29	00:37:09	06:31 min/km	-06:15 (20.) ●	-04:54 (192.) ●	-04:05 (793.) ●
Run	38.2 km	14:23:42	00:14:13	06:10 min/km	-03:22 (10.) ●	-02:47 (127.) ●	-02:19 (581.) ●
Run	41 km	14:41:17	00:17:35	06:16 min/km	-02:21 (25.) ●	-01:48 (225.) ●	-01:20 (930.) ●
Run	42.2 km	14:47:50	00:06:33	05:27 min/km	-00:46 (28.) ●	-00:29 (267.) ●	-00:12 (1165.) ●
Run	42.2 km	14:47:50	05:11:19	07:22 min/km	-14:28 (36.) ●	-01:15 (308.) ●	+07:13 (1271.) ●
Total	226.3 km	14:47:50	14:47:50	15.29 km/h	+34:15 (58.) ●	+01:03:21 (434.) ●	+01:38:09 (1783.) ●

Ovr	Gen	Div	Name	#	AG
1713	415	53	Christine Stamper	1129	F50-54	USA	01:33:34	07:22:39	05:22:00	14:35:08
1738	422	54	Jodi Sanders	1125	F50-54	CAN	01:25:39	07:34:42	05:23:38	14:40:17
1740	423	55	Jill Kralovanec	154	F50-54	USA	01:10:24	06:38:52	06:41:15	14:40:58
1752	427	56	Jayne Nemeth	1113	F50-54	USA	01:35:56	07:10:25	05:36:01	14:42:55
1773	431	57	Colleen Hall	1088	F50-54	USA	01:32:59	07:27:25	05:24:23	14:46:08
1783	434	58	Kelly Kraynak	1100	F50-54	USA	01:41:08	07:29:12	05:11:19	14:47:50
1792	436	59	Kim Raymond	1120	F50-54	USA	01:28:01	07:34:48	05:24:31	14:48:56
1794	438	60	Marisol Dela Ossa	1076	F50-54	USA	01:36:46	07:54:09	05:01:27	14:49:12
1815	446	61	Tammy Brooks-Marino	1066	F50-54	USA	01:17:53	07:25:19	05:51:32	14:51:52
1825	448	62	Sandy Pollen	1118	F50-54	USA	01:15:10	06:55:37	06:27:47	14:53:42