Roman Kozak -
Ironman Mont-Tremblant 2019

Quick facts

1876/1363/46All/Gender/AG

M18-24Age group

1219Bib number

CANNationality


1:23:33	8:03:46	5:15:52	15:06:10

Compare Roman Kozak with other athletes!

1219 Kozak

1232 Mehra ×

1236 Rahm ×

1241 Stern ×

1238 Serrano Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:33	01:23:33	02:08 min/100m	+09:15 (42.) ●	+05:32 (1108.) ●	+04:34 (1515.) ●
Transition		01:36:51	00:13:18	-	+05:20 (48.) ●	+05:01 (1481.) ●	+04:53 (2079.) ●
Bike	7 km	01:51:55	00:15:04	27.88 km/h	+01:57 (45.) ●	+02:00 (1440.) ●	+01:44 (1953.) ●
Bike	33 km	02:59:27	01:07:32	23.1 km/h	+12:15 (47.) ●	+12:54 (1524.) ●	+11:42 (2130.) ●
Bike	66 km	04:15:18	01:15:51	26.1 km/h	+14:41 (48.) ●	+14:53 (1505.) ●	+13:19 (2083.) ●
Bike	72.5 km	04:31:25	00:16:07	24.2 km/h	+02:43 (46.) ●	+02:46 (1487.) ●	+02:27 (2037.) ●
Bike	81.5 km	05:04:35	00:33:10	16.28 km/h	+10:28 (48.) ●	+10:20 (1549.) ●	+09:45 (2206.) ●
Bike	90 km	05:27:17	00:22:42	22.47 km/h	+05:34 (46.) ●	+06:10 (1529.) ●	+05:44 (2163.) ●
Bike	96.5 km	05:43:08	00:15:51	24.61 km/h	+00:37 (36.) ●	+00:33 (1045.) ●	+00:06 (1344.) ●
Bike	122.5 km	06:58:24	01:15:16	20.73 km/h	+13:55 (47.) ●	+15:08 (1490.) ●	+13:52 (2094.) ●
Bike	155.5 km	08:26:16	01:27:52	22.53 km/h	+18:32 (47.) ●	+19:01 (1519.) ●	+17:31 (2146.) ●
Bike	162 km	08:42:27	00:16:11	24.1 km/h	+01:49 (41.) ●	+01:59 (1358.) ●	+01:41 (1835.) ●
Bike	170.5 km	09:18:11	00:35:44	14.27 km/h	+10:09 (48.) ●	+10:53 (1537.) ●	+10:21 (2188.) ●
Bike	179.7 km	09:39:33	00:21:22	25.83 km/h	+03:44 (45.) ●	+04:12 (1497.) ●	+03:52 (2113.) ●
Bike	180.2 km	09:40:37	00:01:04	28.13 km/h	+00:02 (33.) ●	+00:02 (1044.) ●	+00:02 (1406.) ●
Bike	180.2 km	09:40:37	08:03:46	22.35 km/h	+01:36:26 (47.) ●	+01:40:51 (1528.) ●	+01:32:06 (2149.) ●
Transition		09:50:18	00:09:41	-	+03:37 (45.) ●	+03:07 (1335.) ●	+03:10 (1900.) ●
Run	2.8 km	10:08:04	00:17:46	06:20 min/km	+00:49 (32.) ●	+00:08 (914.) ●	-00:07 (1214.) ●
Run	4.8 km	10:23:27	00:15:23	07:41 min/km	+02:33 (44.) ●	+02:24 (1311.) ●	+02:12 (1831.) ●
Run	10.2 km	11:02:27	00:39:00	07:13 min/km	+05:06 (41.) ●	+04:27 (1205.) ●	+04:02 (1666.) ●
Run	15.6 km	11:42:12	00:39:45	07:21 min/km	+03:46 (37.) ●	+03:28 (1090.) ●	+03:09 (1521.) ●
Run	17.8 km	11:58:00	00:15:48	07:10 min/km	+01:21 (36.) ●	+00:34 (920.) ●	+00:31 (1297.) ●
Run	20.2 km	12:17:11	00:19:11	07:59 min/km	+01:56 (41.) ●	+01:24 (1064.) ●	+01:19 (1497.) ●
Run	23.7 km	12:45:57	00:28:46	08:13 min/km	+01:11 (29.) ●	+00:02 (807.) ●	-00:08 (1129.) ●
Run	25.6 km	13:02:24	00:16:27	08:39 min/km	+01:24 (37.) ●	+00:57 (1022.) ●	+00:56 (1443.) ●
Run	30.2 km	13:43:04	00:40:40	08:50 min/km	+01:57 (32.) ●	+00:16 (871.) ●	+00:12 (1221.) ●
Run	35.9 km	14:24:45	00:41:41	07:18 min/km	+02:12 (30.) ●	+00:41 (896.) ●	+00:27 (1250.) ●
Run	38.2 km	14:40:18	00:15:33	06:45 min/km	+00:27 (26.) ●	-00:50 (713.) ●	-00:59 (964.) ●
Run	41 km	14:58:56	00:18:38	06:39 min/km	+00:45 (30.) ●	-00:07 (846.) ●	-00:17 (1169.) ●
Run	42.2 km	15:06:10	00:07:14	06:01 min/km	+00:59 (42.) ●	+00:35 (1122.) ●	+00:29 (1532.) ●
Run	42.2 km	15:06:10	05:15:52	07:29 min/km	+24:26 (37.) ●	+13:59 (963.) ●	+11:46 (1334.) ●
Total	226.3 km	15:06:10	15:06:10	14.98 km/h	+02:19:04 (46.) ●	+02:08:30 (1363.) ●	+01:56:29 (1876.) ●

Ovr	Gen	Div	Name	#	AG
1542	1149	41	Connor Eviston	1208	M18-24	USA	01:15:25	06:03:20	06:32:05	14:06:12
1545	1150	42	Myles Darrow	1204	M18-24	CAN	01:29:51	06:53:07	05:27:49	14:06:54
1548	1153	43	Antoine Carrier	1201	M18-24	CAN	01:21:49	06:43:51	05:36:25	14:07:31
1679	1233	44	Shreshth Mehra	1232	M18-24	IND	01:44:29	07:36:49	04:58:38	14:30:50
1776	1299	45	Ty Rahm	1236	M18-24	CAN	01:27:47	07:13:34	05:50:23	14:46:35
1876	1363	46	Roman Kozak	1219	M18-24	CAN	01:23:33	08:03:46	05:15:52	15:06:10
1895	1376	47	Ryan Stern	1241	M18-24	USA	01:18:41	07:40:26	05:53:31	15:10:46
2124	1511	48	David Serrano Lopez	1238	M18-24	MEX	01:44:40	08:22:28	05:50:26	16:19:15
2171	1534	49	Edward McLeavy	1230	M18-24	USA	01:18:20	08:30:57	06:20:29	16:33:48