Benjamin Cardinal-Houde -
Ironman Mont-Tremblant 2019
Quick facts
834/644/71All/Gender/AG
M25-29Age group
1261Bib number
CANNationality
| 1:24:10 | 6:47:37 | 4:03:33 | 12:28:21 |
Compare Benjamin Cardinal-Houde with other athletes!
1261 Cardinal-Houde
1366 Tremblay ×
448 Zurita ×
1367 Trevino ×
1286 Fortin ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:24:10 | 01:24:10 | 02:09 min/100m | +09:22 (99.) ● | +06:09 (1135.) ● | +05:11 (1552.) ● |
| Transition | 01:32:30 | 00:08:20 | - | +01:20 (93.) ● | +00:03 (878.) ● | -00:05 (1213.) ● | |
| Bike | 7 km | 01:45:45 | 00:13:15 | 31.7 km/h | +00:29 (85.) ● | +00:11 (927.) ● | -00:05 (1135.) ● |
| Bike | 33 km | 02:44:19 | 00:58:34 | 26.64 km/h | +05:07 (102.) ● | +03:56 (1181.) ● | +02:44 (1516.) ● |
| Bike | 66 km | 03:51:42 | 01:07:23 | 29.38 km/h | +08:11 (107.) ● | +06:25 (1244.) ● | +04:51 (1619.) ● |
| Bike | 72.5 km | 04:05:12 | 00:13:30 | 28.89 km/h | +00:18 (87.) ● | +00:09 (913.) ● | -00:10 (1122.) ● |
| Bike | 81.5 km | 04:30:09 | 00:24:57 | 21.64 km/h | +02:56 (105.) ● | +02:07 (1228.) ● | +01:32 (1589.) ● |
| Bike | 90 km | 04:47:21 | 00:17:12 | 29.65 km/h | +00:57 (94.) ● | +00:40 (1063.) ● | +00:14 (1335.) ● |
| Bike | 96.5 km | 05:01:45 | 00:14:24 | 27.08 km/h | ±00:00 (74.) ● | -00:54 (710.) ● | -01:21 (880.) ● |
| Bike | 122.5 km | 06:07:28 | 01:05:43 | 23.74 km/h | +06:52 (100.) ● | +05:35 (1205.) ● | +04:19 (1575.) ● |
| Bike | 155.5 km | 07:21:14 | 01:13:46 | 26.84 km/h | +05:39 (92.) ● | +04:55 (1118.) ● | +03:25 (1433.) ● |
| Bike | 162 km | 07:35:30 | 00:14:16 | 27.34 km/h | +00:31 (74.) ● | +00:04 (867.) ● | -00:14 (1090.) ● |
| Bike | 170.5 km | 08:00:47 | 00:25:17 | 20.17 km/h | +01:09 (81.) ● | +00:26 (942.) ● | -00:06 (1208.) ● |
| Bike | 179.7 km | 08:19:09 | 00:18:22 | 30.05 km/h | +01:23 (98.) ● | +01:12 (1172.) ● | +00:52 (1530.) ● |
| Bike | 180.2 km | 08:20:07 | 00:00:58 | 31.03 km/h | -00:02 (46.) ● | -00:04 (469.) ● | -00:04 (626.) ● |
| Bike | 180.2 km | 08:20:07 | 06:47:37 | 26.52 km/h | +33:30 (94.) ● | +24:42 (1110.) ● | +15:57 (1404.) ● |
| Transition | 08:24:48 | 00:04:41 | - | -00:47 (59.) ● | -01:53 (495.) ● | -01:50 (713.) ● | |
| Run | 2.8 km | 08:41:09 | 00:16:21 | 05:50 min/km | +00:09 (69.) ● | -01:17 (616.) ● | -01:32 (796.) ● |
| Run | 4.8 km | 08:52:48 | 00:11:39 | 05:49 min/km | -00:28 (59.) ● | -01:20 (521.) ● | -01:32 (678.) ● |
| Run | 10.2 km | 09:23:44 | 00:30:56 | 05:43 min/km | -00:54 (60.) ● | -03:37 (526.) ● | -04:02 (691.) ● |
| Run | 15.6 km | 09:54:58 | 00:31:14 | 05:47 min/km | -02:31 (51.) ● | -05:03 (429.) ● | -05:22 (566.) ● |
| Run | 17.8 km | 10:07:44 | 00:12:46 | 05:48 min/km | -01:11 (52.) ● | -02:28 (391.) ● | -02:31 (514.) ● |
| Run | 20.2 km | 10:23:39 | 00:15:55 | 06:37 min/km | -00:36 (61.) ● | -01:52 (498.) ● | -01:57 (688.) ● |
| Run | 23.7 km | 10:46:20 | 00:22:41 | 06:28 min/km | -04:13 (33.) ● | -06:03 (241.) ● | -06:13 (315.) ● |
| Run | 25.6 km | 10:58:28 | 00:12:08 | 06:23 min/km | -02:33 (31.) ● | -03:22 (251.) ● | -03:23 (320.) ● |
| Run | 30.2 km | 11:29:55 | 00:31:27 | 06:50 min/km | -06:48 (28.) ● | -08:57 (230.) ● | -09:01 (303.) ● |
| Run | 35.9 km | 11:58:56 | 00:29:01 | 05:05 min/km | -09:34 (10.) ● | -11:59 (97.) ● | -12:13 (126.) ● |
| Run | 38.2 km | 12:09:57 | 00:11:01 | 04:47 min/km | -04:17 (6.) ● | -05:22 (45.) ● | -05:31 (55.) ● |
| Run | 41 km | 12:23:09 | 00:13:12 | 04:42 min/km | -04:30 (11.) ● | -05:33 (81.) ● | -05:43 (99.) ● |
| Run | 42.2 km | 12:28:21 | 00:05:12 | 04:19 min/km | -00:54 (35.) ● | -01:27 (216.) ● | -01:33 (256.) ● |
| Run | 42.2 km | 12:28:21 | 04:03:33 | 05:46 min/km | -38:20 (33.) ● | -58:20 (238.) ● | -01:00:33 (306.) ● |
| Total | 226.3 km | 12:28:21 | 12:28:21 | 18.14 km/h | +05:05 (71.) ● | -29:19 (644.) ● | -41:20 (834.) ● |
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