Martin Larose -
Ironman Mont-Tremblant 2019

Quick facts

175/146/29All/Gender/AG

M40-44Age group

130Bib number

CANNationality


56:37	5:29:21	4:05:41	10:39:02

Compare Martin Larose with other athletes!

130 Larose

108 Chene ×

299 Higginbotham ×

1912 Mendez ×

1848 Gavin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:37	00:56:37	01:27 min/100m	-20:48 (8.) ●	-21:24 (47.) ●	-22:22 (60.) ●
Transition		01:01:59	00:05:22	-	-02:56 (36.) ●	-02:55 (231.) ●	-03:03 (328.) ●
Bike	7 km	01:13:27	00:11:28	36.63 km/h	-01:35 (29.) ●	-01:36 (177.) ●	-01:52 (196.) ●
Bike	33 km	02:00:54	00:47:27	32.88 km/h	-06:41 (23.) ●	-07:11 (129.) ●	-08:23 (141.) ●
Bike	66 km	02:54:05	00:53:11	37.23 km/h	-07:27 (34.) ●	-07:47 (201.) ●	-09:21 (226.) ●
Bike	72.5 km	03:06:08	00:12:03	32.37 km/h	-01:13 (57.) ●	-01:18 (344.) ●	-01:37 (397.) ●
Bike	81.5 km	03:24:58	00:18:50	28.67 km/h	-03:58 (15.) ●	-04:00 (105.) ●	-04:35 (115.) ●
Bike	90 km	03:38:15	00:13:17	38.39 km/h	-03:00 (9.) ●	-03:15 (60.) ●	-03:41 (65.) ●
Bike	96.5 km	03:50:30	00:12:15	31.84 km/h	-03:03 (30.) ●	-03:03 (164.) ●	-03:30 (185.) ●
Bike	122.5 km	04:41:48	00:51:18	30.41 km/h	-08:19 (40.) ●	-08:50 (216.) ●	-10:06 (245.) ●
Bike	155.5 km	05:41:48	01:00:00	33 km/h	-08:05 (47.) ●	-08:51 (248.) ●	-10:21 (282.) ●
Bike	162 km	05:55:06	00:13:18	29.32 km/h	-00:46 (91.) ●	-00:54 (522.) ●	-01:12 (617.) ●
Bike	170.5 km	06:15:59	00:20:53	24.42 km/h	-03:39 (44.) ●	-03:58 (208.) ●	-04:30 (238.) ●
Bike	179.7 km	06:30:26	00:14:27	38.2 km/h	-02:28 (19.) ●	-02:43 (104.) ●	-03:03 (114.) ●
Bike	180.2 km	06:31:20	00:00:54	33.33 km/h	-00:08 (29.) ●	-00:08 (162.) ●	-00:08 (201.) ●
Bike	180.2 km	06:31:20	05:29:21	32.83 km/h	-50:22 (31.) ●	-53:34 (177.) ●	-01:02:19 (199.) ●
Transition		06:33:21	00:02:01	-	-04:41 (5.) ●	-04:33 (21.) ●	-04:30 (67.) ●
Run	2.8 km	06:47:02	00:13:41	04:53 min/km	-03:57 (29.) ●	-03:57 (138.) ●	-04:12 (171.) ●
Run	4.8 km	06:57:22	00:10:20	05:10 min/km	-02:44 (39.) ●	-02:39 (209.) ●	-02:51 (261.) ●
Run	10.2 km	07:24:26	00:27:04	05:00 min/km	-07:20 (36.) ●	-07:29 (194.) ●	-07:54 (237.) ●
Run	15.6 km	07:52:34	00:28:08	05:12 min/km	-07:53 (36.) ●	-08:09 (197.) ●	-08:28 (248.) ●
Run	17.8 km	08:04:57	00:12:23	05:37 min/km	-02:46 (51.) ●	-02:51 (313.) ●	-02:54 (407.) ●
Run	20.2 km	08:19:02	00:14:05	05:52 min/km	-03:34 (42.) ●	-03:42 (238.) ●	-03:47 (309.) ●
Run	23.7 km	08:42:49	00:23:47	06:47 min/km	-04:55 (55.) ●	-04:57 (337.) ●	-05:07 (448.) ●
Run	25.6 km	08:55:00	00:12:11	06:24 min/km	-02:59 (41.) ●	-03:19 (258.) ●	-03:20 (330.) ●
Run	30.2 km	09:25:37	00:30:37	06:39 min/km	-09:54 (35.) ●	-09:47 (188.) ●	-09:51 (246.) ●
Run	35.9 km	09:59:57	00:34:20	06:01 min/km	-06:36 (59.) ●	-06:40 (352.) ●	-06:54 (479.) ●
Run	38.2 km	10:15:14	00:15:17	06:38 min/km	-01:04 (113.) ●	-01:06 (657.) ●	-01:15 (888.) ●
Run	41 km	10:32:52	00:17:38	06:17 min/km	-01:04 (112.) ●	-01:07 (687.) ●	-01:17 (939.) ●
Run	42.2 km	10:39:02	00:06:10	05:08 min/km	-00:31 (115.) ●	-00:29 (677.) ●	-00:35 (899.) ●
Run	42.2 km	10:39:02	04:05:41	05:49 min/km	-55:17 (44.) ●	-56:12 (258.) ●	-58:25 (335.) ●
Total	226.3 km	10:39:02	10:39:02	21.25 km/h	-02:14:04 (29.) ●	-02:18:38 (146.) ●	-02:30:39 (175.) ●

Ovr	Gen	Div	Name	#	AG
123	106	24	Jon Gessner	295	M40-44	USA	01:03:30	05:31:00	03:41:20	10:23:00
136	115	25	Brad Albus	1764	M40-44	USA	01:02:27	05:18:00	03:56:21	10:27:22
140	119	26	Simon Jones	482	M40-44	CAN	01:00:00	05:15:51	04:04:32	10:27:59
146	122	27	David Chene	108	M40-44	USA	01:07:46	05:22:21	03:51:22	10:29:11
164	138	28	Mark Higginbotham	299	M40-44	GBR	00:58:53	05:38:02	03:48:14	10:34:27
175	146	29	Martin Larose	130	M40-44	CAN	00:56:37	05:29:21	04:05:41	10:39:02
184	153	30	Jeisson Mendez	1912	M40-44	COL	01:16:00	05:11:58	04:01:55	10:41:04
197	160	31	Paul Gavin	1848	M40-44	USA	01:22:43	05:40:18	03:31:06	10:43:34
199	162	32	Sebastien Sasseville	1954	M40-44	CAN	01:02:25	05:31:22	04:01:45	10:43:43
222	177	33	Jason Irven	1870	M40-44	CAN	01:12:07	05:14:40	04:13:50	10:48:37