Allison Prowse -
Ironman Mont-Tremblant 2019

Quick facts

168/25/5All/Gender/AG

F25-29Age group

141Bib number

CANNationality


1:05:37	5:43:37	3:39:59	10:36:19

Compare Allison Prowse with other athletes!

141 Prowse

198 Na Lee ×

381 Glodek ×

140 DE La Parra ×

704 Tavernier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:37	01:05:37	01:40 min/100m	-10:53 (11.) ●	-16:05 (57.) ●	-13:22 (312.) ●
Transition		01:09:47	00:04:10	-	-04:15 (3.) ●	-04:53 (15.) ●	-04:15 (95.) ●
Bike	7 km	01:21:53	00:12:06	34.71 km/h	-01:25 (10.) ●	-01:58 (45.) ●	-01:14 (482.) ●
Bike	33 km	02:12:37	00:50:44	30.75 km/h	-06:42 (10.) ●	-08:19 (53.) ●	-05:06 (497.) ●
Bike	66 km	03:05:24	00:52:47	37.51 km/h	-11:33 (2.) ●	-13:52 (14.) ●	-09:45 (197.) ●
Bike	72.5 km	03:17:09	00:11:45	33.19 km/h	-02:07 (6.) ●	-02:46 (24.) ●	-01:55 (263.) ●
Bike	81.5 km	03:37:12	00:20:03	26.93 km/h	-03:51 (7.) ●	-04:52 (30.) ●	-03:22 (325.) ●
Bike	90 km	03:57:41	00:20:29	24.9 km/h	+02:57 (47.) ●	+02:24 (536.) ●	+03:31 (2041.) ●
Bike	96.5 km	04:10:03	00:12:22	31.54 km/h	-03:32 (5.) ●	-04:30 (21.) ●	-03:23 (216.) ●
Bike	122.5 km	05:02:42	00:52:39	29.63 km/h	-10:01 (12.) ●	-11:58 (43.) ●	-08:45 (336.) ●
Bike	155.5 km	06:03:16	01:00:34	32.69 km/h	-11:58 (7.) ●	-13:36 (38.) ●	-09:47 (323.) ●
Bike	162 km	06:15:57	00:12:41	30.75 km/h	-02:14 (6.) ●	-02:35 (40.) ●	-01:49 (347.) ●
Bike	170.5 km	06:37:03	00:21:06	24.17 km/h	-04:47 (7.) ●	-05:38 (33.) ●	-04:17 (269.) ●
Bike	179.7 km	06:52:28	00:15:25	35.81 km/h	-02:34 (6.) ●	-03:00 (34.) ●	-02:05 (354.) ●
Bike	180.2 km	06:53:24	00:00:56	32.14 km/h	-00:06 (9.) ●	-00:08 (55.) ●	-00:06 (354.) ●
Bike	180.2 km	06:53:24	05:43:37	31.47 km/h	-57:53 (10.) ●	-01:10:48 (42.) ●	-48:03 (373.) ●
Transition		06:56:20	00:02:56	-	-02:45 (8.) ●	-03:49 (41.) ●	-03:35 (228.) ●
Run	2.8 km	07:09:37	00:13:17	04:44 min/km	-04:02 (3.) ●	-05:28 (14.) ●	-04:36 (120.) ●
Run	4.8 km	07:19:13	00:09:36	04:48 min/km	-03:24 (2.) ●	-04:12 (12.) ●	-03:35 (103.) ●
Run	10.2 km	07:44:30	00:25:17	04:40 min/km	-09:17 (3.) ●	-11:06 (12.) ●	-09:41 (112.) ●
Run	15.6 km	08:12:02	00:27:32	05:05 min/km	-07:56 (9.) ●	-10:19 (28.) ●	-09:04 (202.) ●
Run	17.8 km	08:23:28	00:11:26	05:11 min/km	-03:22 (9.) ●	-04:13 (31.) ●	-03:51 (204.) ●
Run	20.2 km	08:38:13	00:14:45	06:08 min/km	-02:36 (13.) ●	-03:31 (73.) ●	-03:07 (436.) ●
Run	23.7 km	08:59:27	00:21:14	06:04 min/km	-07:56 (8.) ●	-08:24 (29.) ●	-07:40 (187.) ●
Run	25.6 km	09:11:58	00:12:31	06:35 min/km	-02:39 (15.) ●	-03:12 (70.) ●	-03:00 (397.) ●
Run	30.2 km	09:39:18	00:27:20	05:56 min/km	-11:15 (3.) ●	-13:43 (12.) ●	-13:08 (88.) ●
Run	35.9 km	10:07:06	00:27:48	04:52 min/km	-12:20 (2.) ●	-14:15 (12.) ●	-13:26 (73.) ●
Run	38.2 km	10:18:18	00:11:12	04:52 min/km	-04:30 (2.) ●	-05:48 (10.) ●	-05:20 (69.) ●
Run	41 km	10:31:26	00:13:08	04:41 min/km	-04:57 (3.) ●	-06:15 (12.) ●	-05:47 (91.) ●
Run	42.2 km	10:36:19	00:04:53	04:04 min/km	-01:38 (4.) ●	-02:09 (8.) ●	-01:52 (119.) ●
Run	42.2 km	10:36:19	03:39:59	05:12 min/km	-01:15:52 (3.) ●	-01:32:35 (16.) ●	-01:24:07 (119.) ●
Total	226.3 km	10:36:19	10:36:19	21.34 km/h	-02:31:38 (5.) ●	-03:08:10 (25.) ●	-02:33:22 (168.) ●

Ovr	Gen	Div	Name	#	AG
58	7	1	Kaileen McCulloch	691	F25-29	CAN	00:57:36	05:22:02	03:26:00	09:51:58
91	13	2	Paige Schulz	699	F25-29	USA	01:06:04	05:32:12	03:25:11	10:09:16
141	19	3	Ha Na Lee	198	F25-29	USA	01:12:44	05:23:34	03:43:03	10:28:01
165	23	4	Dana Glodek	381	F25-29	USA	00:53:53	05:42:04	03:49:34	10:35:13
168	25	5	Allison Prowse	141	F25-29	CAN	01:05:37	05:43:37	03:39:59	10:36:19
179	27	6	Anne DE La Parra	140	F25-29	MEX	01:01:28	05:38:06	03:52:06	10:39:39
185	28	7	Clemence Tavernier	704	F25-29	FRA	01:06:46	05:41:20	03:45:50	10:41:39
187	29	8	Beril Polat	694	F25-29	TUR	00:53:37	05:56:54	03:42:03	10:41:52
191	31	9	Virginie Dufresne	679	F25-29	CAN	01:03:32	05:45:08	03:44:57	10:42:07
209	33	10	Marlene Laforest Boulanger	689	F25-29	CAN	01:15:23	05:33:24	03:41:03	10:46:05