Benjamin Duclos -
Ironman Mont-Tremblant 2019

Quick facts

500/399/72All/Gender/AG

M30-34Age group

1417Bib number

USANationality


1:24:12	5:53:22	4:12:53	11:43:26

Compare Benjamin Duclos with other athletes!

1417 Duclos

1516 Scott ×

1512 Roberts ×

2765 Lacombe ×

268 Purves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:12	01:24:12	02:09 min/100m	+09:02 (144.) ●	+06:11 (1136.) ●	+05:13 (1553.) ●
Transition		01:31:56	00:07:44	-	+00:08 (106.) ●	-00:33 (744.) ●	-00:41 (1028.) ●
Bike	7 km	01:43:57	00:12:01	34.95 km/h	-00:39 (63.) ●	-01:03 (376.) ●	-01:19 (436.) ●
Bike	33 km	02:35:46	00:51:49	30.11 km/h	-01:30 (84.) ●	-02:49 (566.) ●	-04:01 (670.) ●
Bike	66 km	03:33:54	00:58:08	34.06 km/h	-01:05 (93.) ●	-02:50 (653.) ●	-04:24 (777.) ●
Bike	72.5 km	03:45:51	00:11:57	32.64 km/h	-00:57 (50.) ●	-01:24 (311.) ●	-01:43 (357.) ●
Bike	81.5 km	04:05:09	00:19:18	27.98 km/h	-02:42 (31.) ●	-03:32 (177.) ●	-04:07 (194.) ●
Bike	90 km	04:19:55	00:14:46	34.54 km/h	-01:32 (54.) ●	-01:46 (364.) ●	-02:12 (415.) ●
Bike	96.5 km	04:32:36	00:12:41	30.75 km/h	-01:57 (44.) ●	-02:37 (245.) ●	-03:04 (286.) ●
Bike	122.5 km	05:28:48	00:56:12	27.76 km/h	-02:30 (78.) ●	-03:56 (538.) ●	-05:12 (642.) ●
Bike	155.5 km	06:34:52	01:06:04	29.97 km/h	-01:06 (95.) ●	-02:47 (672.) ●	-04:17 (807.) ●
Bike	162 km	06:48:26	00:13:34	28.75 km/h	-00:16 (90.) ●	-00:38 (624.) ●	-00:56 (745.) ●
Bike	170.5 km	07:09:25	00:20:59	24.31 km/h	-02:56 (35.) ●	-03:52 (216.) ●	-04:24 (252.) ●
Bike	179.7 km	07:24:22	00:14:57	36.92 km/h	-01:51 (29.) ●	-02:13 (195.) ●	-02:33 (218.) ●
Bike	180.2 km	07:25:18	00:00:56	32.14 km/h	-00:04 (41.) ●	-00:06 (318.) ●	-00:06 (408.) ●
Bike	180.2 km	07:25:18	05:53:22	30.6 km/h	-19:05 (72.) ●	-29:33 (461.) ●	-38:18 (544.) ●
Transition		07:30:33	00:05:15	-	-00:35 (91.) ●	-01:19 (621.) ●	-01:16 (882.) ●
Run	2.8 km	07:44:23	00:13:50	04:56 min/km	-02:24 (30.) ●	-03:48 (157.) ●	-04:03 (194.) ●
Run	4.8 km	07:54:28	00:10:05	05:02 min/km	-02:02 (26.) ●	-02:54 (167.) ●	-03:06 (202.) ●
Run	10.2 km	08:22:05	00:27:37	05:06 min/km	-04:35 (44.) ●	-06:56 (231.) ●	-07:21 (285.) ●
Run	15.6 km	08:50:41	00:28:36	05:17 min/km	-05:30 (40.) ●	-07:41 (224.) ●	-08:00 (281.) ●
Run	17.8 km	09:03:13	00:12:32	05:41 min/km	-02:02 (58.) ●	-02:42 (349.) ●	-02:45 (459.) ●
Run	20.2 km	09:18:02	00:14:49	06:10 min/km	-02:24 (59.) ●	-02:58 (348.) ●	-03:03 (454.) ●
Run	23.7 km	09:40:46	00:22:44	06:29 min/km	-04:42 (43.) ●	-06:00 (247.) ●	-06:10 (321.) ●
Run	25.6 km	09:53:59	00:13:13	06:57 min/km	-01:38 (64.) ●	-02:17 (404.) ●	-02:18 (554.) ●
Run	30.2 km	10:29:48	00:35:49	07:47 min/km	-02:51 (75.) ●	-04:35 (516.) ●	-04:39 (708.) ●
Run	35.9 km	11:10:07	00:40:19	07:04 min/km	+01:23 (105.) ●	-00:41 (804.) ●	-00:55 (1120.) ●
Run	38.2 km	11:24:48	00:14:41	06:23 min/km	-00:53 (84.) ●	-01:42 (530.) ●	-01:51 (719.) ●
Run	41 km	11:39:01	00:14:13	05:04 min/km	-03:39 (31.) ●	-04:32 (180.) ●	-04:42 (217.) ●
Run	42.2 km	11:43:26	00:04:25	03:40 min/km	-01:49 (6.) ●	-02:14 (23.) ●	-02:20 (24.) ●
Run	42.2 km	11:43:26	04:12:53	05:59 min/km	-33:06 (60.) ●	-49:00 (318.) ●	-51:13 (417.) ●
Total	226.3 km	11:43:26	11:43:26	19.3 km/h	-43:36 (72.) ●	-01:14:14 (399.) ●	-01:26:15 (500.) ●

Ovr	Gen	Div	Name	#	AG
466	373	67	Bryan Gonzalez	1438	M30-34	PRY	01:05:54	05:49:46	04:33:07	11:39:16
473	378	68	Guillaume Gosselin	1440	M30-34	CAN	01:16:42	05:50:28	04:13:41	11:40:19
480	383	69	Nicolas Guelpa	1443	M30-34	FRA	01:03:26	05:44:45	04:43:00	11:41:11
490	392	70	Jeffrey Scott	1516	M30-34	CAN	01:13:39	06:06:20	04:04:50	11:42:46
495	394	71	Jacob Roberts	1512	M30-34	USA	01:15:34	06:24:35	03:46:36	11:43:02
500	399	72	Benjamin Duclos	1417	M30-34	USA	01:24:12	05:53:22	04:12:53	11:43:26
502	401	73	Kevin Lacombe	2765	M30-34	CAN	01:08:05	05:42:29	04:45:55	11:43:30
506	404	74	Ryan Purves	268	M30-34	USA	00:59:39	05:45:49	04:48:41	11:43:48
520	413	75	Pablo Gonzalez	1439	M30-34	PYF	01:09:16	06:15:16	04:01:02	11:45:36
537	424	76	John Russella	456	M30-34	USA	01:12:47	06:12:11	04:12:13	11:47:25