Sarah Latonas -
Ironman Mont-Tremblant 2019

Quick facts

166/24/3All/Gender/AG

F30-34Age group

142Bib number

CANNationality


1:07:57	5:31:56	3:41:40	10:35:32

Compare Sarah Latonas with other athletes!

142 Latonas

744 Pepin ×

202 Henderson ×

754 Scott ×

709 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:57	01:07:57	01:44 min/100m	-10:36 (15.) ●	-13:45 (86.) ●	-11:02 (438.) ●
Transition		01:16:45	00:08:48	-	+00:44 (48.) ●	-00:15 (330.) ●	+00:23 (1336.) ●
Bike	7 km	01:28:26	00:11:41	35.95 km/h	-02:02 (3.) ●	-02:23 (19.) ●	-01:39 (263.) ●
Bike	33 km	02:17:12	00:48:46	31.99 km/h	-08:49 (3.) ●	-10:17 (19.) ●	-07:04 (262.) ●
Bike	66 km	03:11:42	00:54:30	36.33 km/h	-09:59 (4.) ●	-12:09 (35.) ●	-08:02 (366.) ●
Bike	72.5 km	03:23:16	00:11:34	33.72 km/h	-02:28 (3.) ●	-02:57 (21.) ●	-02:06 (205.) ●
Bike	81.5 km	03:42:43	00:19:27	27.76 km/h	-04:24 (3.) ●	-05:28 (18.) ●	-03:58 (217.) ●
Bike	90 km	03:57:14	00:14:31	35.13 km/h	-02:47 (5.) ●	-03:34 (30.) ●	-02:27 (340.) ●
Bike	96.5 km	04:09:25	00:12:11	32.01 km/h	-03:46 (3.) ●	-04:41 (16.) ●	-03:34 (167.) ●
Bike	122.5 km	04:59:42	00:50:17	31.02 km/h	-12:24 (4.) ●	-14:20 (19.) ●	-11:07 (188.) ●
Bike	155.5 km	05:58:29	00:58:47	33.68 km/h	-13:09 (2.) ●	-15:23 (19.) ●	-11:34 (213.) ●
Bike	162 km	06:11:01	00:12:32	31.12 km/h	-02:10 (7.) ●	-02:44 (34.) ●	-01:58 (299.) ●
Bike	170.5 km	06:32:14	00:21:13	24.04 km/h	-03:58 (7.) ●	-05:31 (35.) ●	-04:10 (287.) ●
Bike	179.7 km	06:47:45	00:15:31	35.57 km/h	-02:18 (8.) ●	-02:54 (38.) ●	-01:59 (394.) ●
Bike	180.2 km	06:48:41	00:00:56	32.14 km/h	-00:07 (7.) ●	-00:08 (56.) ●	-00:06 (355.) ●
Bike	180.2 km	06:48:41	05:31:56	32.57 km/h	-01:08:21 (3.) ●	-01:22:29 (21.) ●	-59:44 (225.) ●
Transition		06:53:52	00:05:11	-	-00:39 (34.) ●	-01:34 (211.) ●	-01:20 (861.) ●
Run	2.8 km	07:09:14	00:15:22	05:29 min/km	-02:09 (16.) ●	-03:23 (83.) ●	-02:31 (501.) ●
Run	4.8 km	07:19:23	00:10:09	05:04 min/km	-02:57 (4.) ●	-03:39 (26.) ●	-03:02 (215.) ●
Run	10.2 km	07:45:28	00:26:05	04:49 min/km	-08:20 (1.) ●	-10:18 (20.) ●	-08:53 (165.) ●
Run	15.6 km	08:12:13	00:26:45	04:57 min/km	-09:02 (2.) ●	-11:06 (20.) ●	-09:51 (152.) ●
Run	17.8 km	08:23:27	00:11:14	05:06 min/km	-03:18 (2.) ●	-04:25 (25.) ●	-04:03 (178.) ●
Run	20.2 km	08:36:24	00:12:57	05:23 min/km	-04:15 (2.) ●	-05:19 (19.) ●	-04:55 (139.) ●
Run	23.7 km	08:56:40	00:20:16	05:47 min/km	-07:09 (2.) ●	-09:22 (18.) ●	-08:38 (114.) ●
Run	25.6 km	09:07:41	00:11:01	05:47 min/km	-03:58 (2.) ●	-04:42 (22.) ●	-04:30 (140.) ●
Run	30.2 km	09:35:51	00:28:10	06:07 min/km	-10:40 (2.) ●	-12:53 (18.) ●	-12:18 (123.) ●
Run	35.9 km	10:04:49	00:28:58	05:04 min/km	-10:38 (2.) ●	-13:05 (21.) ●	-12:16 (124.) ●
Run	38.2 km	10:17:01	00:12:12	05:18 min/km	-03:51 (4.) ●	-04:48 (28.) ●	-04:20 (186.) ●
Run	41 km	10:30:39	00:13:38	04:52 min/km	-04:48 (2.) ●	-05:45 (20.) ●	-05:17 (146.) ●
Run	42.2 km	10:35:32	00:04:53	04:04 min/km	-01:35 (1.) ●	-02:09 (9.) ●	-01:52 (120.) ●
Run	42.2 km	10:35:32	03:41:40	05:15 min/km	-01:12:40 (2.) ●	-01:30:54 (18.) ●	-01:22:26 (129.) ●
Total	226.3 km	10:35:32	10:35:32	21.36 km/h	-02:31:32 (3.) ●	-03:08:57 (24.) ●	-02:34:09 (166.) ●

Ovr	Gen	Div	Name	#	AG
100	14	1	Edith Pepin	744	F30-34	CAN	01:10:51	05:22:46	03:31:33	10:12:26
130	17	2	Lindsay Henderson	202	F30-34	CAN	01:04:12	05:27:32	03:47:18	10:25:23
166	24	3	Sarah Latonas	142	F30-34	CAN	01:07:57	05:31:56	03:41:40	10:35:32
258	40	4	Dina-Rae Scott	754	F30-34	USA	01:07:10	05:46:13	03:53:22	10:57:34
289	41	5	Alicia Allen	709	F30-34	USA	00:59:34	05:34:16	04:21:15	11:04:37
305	42	6	Laura Richard	748	F30-34	CAN	01:18:27	05:45:17	03:58:22	11:08:49
308	43	7	Maisha Seebeck	755	F30-34	USA	01:01:58	05:54:19	04:05:26	11:09:57
345	49	8	Kim Lambert Gauthier	203	F30-34	CAN	01:05:57	05:51:58	04:10:29	11:18:05
346	50	9	Marie-Claude Nadeau	573	F30-34	CAN	01:05:57	05:51:54	04:10:29	11:18:06
367	54	10	Beth Stephens	760	F30-34	CAN	01:21:08	05:54:57	03:54:36	11:22:44